Indulge in a culinary adventure with cloud eggs, a delightful and visually stunning dish that will elevate your breakfast or brunch experience. These ethereal egg whites, whipped to fluffy perfection and baked until golden brown, resemble soft clouds floating atop a bed of creamy yolk. The contrasting textures and flavors create a symphony of taste and delight. This article offers a collection of cloud egg recipes, each with its own unique twist to satisfy your cravings. From savory variations featuring herbs, cheese, and vegetables to sweet indulgences with fruit compote or maple syrup, these recipes cater to every palate. Get ready to embark on a cloud-like culinary journey that will leave you feeling light and satisfied.
Check out the recipes below so you can choose the best recipe for yourself!
ITALIAN CLOUD EGGS
Steps:
- Preheat oven to 450°. Separate eggs; place whites in a large bowl and yolks in 4 separate small bowls. Beat egg whites, Italian seasoning, salt and pepper until stiff peaks form., In a 9-in. cast-iron skillet generously coated with cooking spray, drop egg white mixture into 4 mounds. With the back of a spoon, create a small well in the center of each mound. Sprinkle with cheese. Bake until light brown, about 5 minutes. Gently slip an egg yolk into each of the mounds. Bake until yolks are set, 3-5 minutes longer. Sprinkle with basil and tomatoes. Serve immediately.
Nutrition Facts : Calories 96 calories, Fat 6g fat (2g saturated fat), Cholesterol 190mg cholesterol, Sodium 234mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
EGGS IN A CLOUD RECIPE BY TASTY
Here's what you need: eggs, salt, pepper, shredded parmesan cheese, crumbled bacon, chives
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F/230°C.
- Separate the eggs: egg whites in one bowl and egg yolks each into their own bowls.
- Using an electric mixer or whisk, mix the egg whites until thick and fluffy.
- Salt and pepper to taste. Fold in bacon, parmesan cheese, and chives. Do not overfold.
- Scoop onto baking tray and make an indent in the middle using the back of a spoon.
- Bake for 5-8 minutes or until egg whites start to brown.
- Place the egg yolks into center of the egg whites. Bake for 3 more minutes.
- Enjoy!
Nutrition Facts : Calories 388 calories, Carbohydrate 2 grams, Fat 26 grams, Fiber 0 grams, Protein 32 grams, Sugar 0 grams
CLOUD EGGS
Move over poached and so long over-easy -- there's an even happier way to eat eggs. Say hello these nests of puffy whipped egg whites with a sunshine yolk center. Eat them on toast for the perfect start to your day.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F. Line a baking sheet with parchment and coat with nonstick cooking spray.
- Coat 4 small bowls with nonstick cooking spray. Separate the eggs and put the whites into a medium bowl and the yolks in the small bowls (1 yolk per bowl). Add a large pinch of salt to the egg whites and beat with an electric mixer on low speed until stiff peaks form, 2 to 3 minutes.
- Dollop 4 large spoonfuls of the egg whites onto the prepared baking sheet and make a small well in the middle of each with the back of a spoon. Bake the whites until they are firm, no longer wet and just beginning to turn brown, about 6 minutes. Gently pour 1 yolk into the well of each white. Bake until the edges of the yolk just start to set while still being runny, 3 to 4 minutes. Season with salt.
- Serve on top of buttered brioche toast.
CLOUD EGGS RECIPE
Steps:
- Serve immediately. Cloud eggs don't store well and are not the best option for meal prepping eggs to eat another day. If you want to make eggs ahead of time, try hard-boiled eggs or a baked egg frittata or muffins.
Nutrition Facts : Calories 103 kcal, Carbohydrate 1 g, Cholesterol 213 mg, Fiber 0 g, Protein 9 g, SaturatedFat 3 g, Sodium 252 mg, Fat 7 g, ServingSize 4 servings, UnsaturatedFat 4 g
Tips:
- Use fresh eggs for the best results. Make sure they're at room temperature before you start cooking.
- If you don't have a ramekin, you can use a small oven-safe bowl or mug instead.
- Be careful not to overcook the eggs. They should be cooked until the whites are set and the yolks are still runny.
- Serve the cloud eggs immediately with your favorite toppings. Some popular options include salt and pepper, chives, bacon, avocado, or tomato salsa.
- You can also make cloud eggs in a muffin tin. Just grease the muffin cups and follow the same steps as above.
Conclusion:
Cloud eggs are a delicious and easy-to-make breakfast or brunch dish. They're perfect for a special occasion or a lazy weekend morning. With a few simple ingredients and a little bit of time, you can create a dish that's sure to impress your friends and family.
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