Wheat bran muffins are a delicious and nutritious breakfast option that can be enjoyed by people of all ages. Made with whole wheat flour, wheat bran, and a variety of other wholesome ingredients, these muffins are packed with fiber, vitamins, and minerals. They are also a good source of protein and healthy fats. This article features three different recipes for wheat bran muffins: a classic recipe, a recipe for muffins with raisins and nuts, and a recipe for muffins with apples and cinnamon. All three recipes are easy to follow and can be made with ingredients that are readily available at most grocery stores. Whether you are looking for a quick and easy breakfast option or a healthy snack, these wheat bran muffins are sure to please.
Let's cook with our recipes!
WHEAT BRAN MUFFINS
Start your day with a healthy dose of fiber and protein from this homemade bran muffin recipe. Once you've mastered the classic Wheat Bran Muffins, try our variations that incorporate dates, carrots, nuts, and/or chocolate.
Provided by BHG Test Kitchen
Time 45m
Number Of Ingredients 14
Steps:
- Preheat oven to 400°F. Coat twelve 2 1/2-inch muffin cups with cooking spray or line with paper bake cups; coat bake cups with cooking spray. Set pan aside.
- In a small bowl combine the boiling water and butter, stirring until butter is melted. Stir in 1/2 cup of the wheat bran until moistened.
- In a medium bowl stir together the remaining 1 cup wheat bran, the flour, baking powder, baking soda, and salt. In a large bowl combine egg, buttermilk, brown sugar, and vanilla. Stir the bran-butter mixture and the flour mixture into egg mixture just until moistened.
- If desired, fold Add-In(s) into batter. Spoon batter into the prepared muffin cups, filling each three-fourths full. Bake for 15 to 20 minutes or until a wooden toothpick inserted in the centers comes out clean. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups; serve warm. If desired, serve with Chocolate-Hazelnut and Cherry Topping.
Nutrition Facts : Calories 196 kcal, Carbohydrate 35 g, Cholesterol 26 mg, Protein 5 g, SaturatedFat 3 g, Sodium 349 mg, Sugar 15 g, Fat 5 g, UnsaturatedFat 1 g
CLASSIC WHEAT BRAN MUFFINS
This is a wonderful bran muffin that my Mom always made and now I carry on the tradition. This recipe came from the back of Rogers Wheat Bran. Quick to make, plus the recipe doubles well and freezes excellent.
Provided by Katherine in Alberta
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Mix together Rogers Wheat Bran and buttermilk; let stand.
- Combine the vegetable oil, egg, sugar and vanilla and add it to the bran-buttermilk mixture, this is now your first mixture.
- Mix flour, baking powder, baking soda and salt.
- Add to the first mixture, stir until just blended and add the raisins.
- Line muffin tins with baking cup papers and spoon into baking cup papers using all the batter.
- Bake at 350 for 15 to 20 minutes.
- Note: I bake mine for only 15 minutes and find them much moister.
CLASSIC BRAN MUFFINS
A healthy breakfast or snack to keep on hand, these Classic Bran Muffins are easy to make and filled with fiber. They make the perfect grab and go breakfast!
Provided by Deborah Harroun
Categories Breakfast
Time 35m
Number Of Ingredients 10
Steps:
- Preheat the oven to 375ºF. Spray a 12-cup muffin tin with nonstick cooking spray.
- In a medium bowl, combine the wheat bran and the buttermilk. Let it sit for 10 minutes.
- In a large bowl, combine the oil, egg, brown sugar, and vanilla. Add the soaked wheat bran mixture and stir to combine. Add the flour, baking soda, baking powder and salt. Stir just until combined.
- Divide the batter between the 12 muffin cups evenly.
- Bake in the preheated oven until a tester inserted in the center comes out clean, 15-20 minutes.
Nutrition Facts : ServingSize 1 muffin, Calories 177 calories, Sugar 13 g, Sodium 292 mg, Fat 7 g, SaturatedFat 1 g, UnsaturatedFat 5 g, TransFat 0 g, Carbohydrate 24 g, Fiber 4 g, Protein 4 g, Cholesterol 18 mg
CLASSIC BRAN MUFFINS
This is my favorite bran muffin recipe. It's so easy and delicious! I got it from another website a couple of years ago.
Provided by Kree6528
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture.
- Sift together flour, baking soda, baking powder, cinnamon, and salt.
- Stir flour mixture into buttermilk mixture, until just blended.
- Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool and enjoy!
DEEP DARK OLD RECIPE BRAN MUFFINS
Ever wanted to make the really dark bran muffins that have more bran than flour in them? This recipe has been in the family for years and has the date 1910 on the original paper the recipe was written on!! You will NOT be disappointed. Instead of raisins, try using dates, prunes, figs, blueberries, or nuts.
Provided by LorrieT1
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 1h30m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners. Whisk the bran, flour, salt, and baking soda in a mixing bowl; set aside.
- Beat the eggs in a mixing bowl. Whisk in the buttermilk, sugar, molasses, and melted shortening until smooth. Stir in the bran mixture along with the raisins until no dry lumps remain. Pour into the prepared muffin tins, filling them no more than 2/3 full.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 135.6 calories, Carbohydrate 26.8 g, Cholesterol 21.5 mg, Fat 3 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 0.8 g, Sodium 265.8 mg, Sugar 11.9 g
Tips:
- Use fresh ingredients: Fresh wheat bran, baking soda, baking powder, and other ingredients will ensure the best flavor and texture for your muffins.
- Measure your ingredients accurately: Using the correct measurements will help to ensure that your muffins turn out light and fluffy.
- Don't overmix the batter: Overmixing can make your muffins tough. Mix just until the ingredients are combined.
- Fill the muffin cups evenly: This will help to ensure that your muffins bake evenly.
- Don't overbake the muffins: Overbaking can make your muffins dry. Bake just until a toothpick inserted into the center comes out clean.
- Store your muffins properly: Store your muffins in an airtight container at room temperature for up to 3 days. You can also freeze your muffins for up to 2 months.
Conclusion:
Classic wheat bran muffins are a delicious and healthy breakfast option that are easy to make. With their nutty flavor and hearty texture, these muffins are sure to be a hit with your family and friends. So next time you're looking for a quick and easy breakfast recipe, give these classic wheat bran muffins a try. You won't be disappointed!
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