Best 3 Classic Guacamole Weight Watchers Recipes
Guacamole, a classic Mexican dish, is a creamy, flavorful dip or spread made from fresh avocados. It is a versatile dish that can be enjoyed as an appetizer, snack, or side dish. Guacamole is also a healthy choice, as avocados are packed with nutrients like healthy fats, fiber, and vitamins.
This article features three delicious guacamole recipes, each with its own unique twist. The Classic Guacamole recipe is a simple yet satisfying version that uses fresh avocados, lime juice, cilantro, and a touch of salt and pepper. The Spicy Guacamole recipe adds a kick of heat with the addition of jalapeño peppers, while the Roasted Garlic Guacamole recipe features roasted garlic for a rich, smoky flavor.
All three recipes are easy to follow and require just a few simple ingredients. They are perfect for any occasion, whether you are hosting a party or just looking for a healthy and delicious snack.
CLASSIC GUACAMOLE (WEIGHT WATCHERS)
There's no such thing as too many recipes for guacamole, and this one is no exception. Good stuff courtesy of Weight Watchers New Complete Cookbook.
Provided by AmyZoe
Categories Low Protein
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Scoop avocado pulp into small bowl and coarsely mash.
- Add all remaining ingredients, gently mixing until combined.
- Serve at once or press piece of plastic wrap directly onto surface to prevent browning.
- Store at room temperature and serve within 2 hours.
CLASSIC GUACAMOLE
Avocados are native to Mexico, where they are used as more than just an ingredient in a chip dip. Here I'll show you three stages of making guacamole, from the most simple and delicious version to an elegant dip to serve your guests.
Provided by Rick Bayless
Categories appetizer
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cut around each avocado lengthwise, then twist the two halves apart. Remove the pit and scoop the avocado flesh into a bowl. Mash the avocados (preferably with an old-fashioned potato masher) into a coarse purée. Season the purée with salt, about 1 teaspoon. Mince the clove of garlic. Sprinkle the minced garlic with a little salt, and mash with the side of your knife into coarse paste.
- Fold in the lime juice and chopped cilantro.
- Mince the green chile and add the desired amount to the bowl. Chop the tomato and add to the bowl. Mince the onion (you should have about a third of a cup) and rinse under cold running water in a small mesh strainer. Shake off the excess water, and mix into the avocado.
- If you aren't serving the guacamole immediately, cover with plastic wrap directly on the surface of the guacamole and refrigerate. For best results, make the guacamole within 2 hours of serving and serve in batches.
CHEF JOHN'S CLASSIC GUACAMOLE
There are few things as easy, healthy, and delicious as this ubiquitous dip. However, unless you're grinding your aromatic vegetation in a molcajete, or against a cutting board, you're really not tasting a classic guacamole. The flavors not only become more intense, but actually change in character. This is just what those bland, fatty, but delectable avocados need. That and a thoughtful seasoning of lime juice, and maybe some more salt.
Provided by Chef John
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- Place minced peppers, 1/4 cup of the chopped cilantro, and the diced onions on a cutting board. Chop them together into very small pieces. Sprinkle with kosher salt. Using the flat side of the knife blade, smear the mixture to work it into a paste, and chop again to achieve as fine a texture as possible.
- Stem, halve, and pit the avocados. Scoop out flesh and place in a bowl. Add 1/4 cup chopped cilantro, onion and serrano mixture, salt, and fresh lime juice. Mash with a potato masher to desired texture (smooth or chunky), 5 or 6 minutes. Taste and adjust seasonings. If not serving immediately, cover and refrigerate.
Nutrition Facts : Calories 158 calories, Carbohydrate 9.7 g, Fat 13.9 g, Fiber 6.8 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 88.6 mg, Sugar 1.3 g
Tips:
- Use ripe avocados: The riper the avocados, the creamier and more flavorful your guacamole will be.
- Choose the right type of avocado: Hass avocados are the most popular type of avocado for guacamole, but you can also use other varieties such as Fuerte or Pinkerton.
- Use fresh ingredients: Fresh ingredients will give your guacamole the best flavor. If you can, use freshly squeezed lime juice, chopped cilantro, and diced tomatoes.
- Season to taste: Guacamole is a versatile dish that can be seasoned to your liking. Add salt, pepper, garlic powder, or chili powder to taste.
- Make it ahead of time: Guacamole can be made ahead of time and stored in the refrigerator for up to 3 days. This makes it a great dish for parties or potlucks.
Conclusion:
Guacamole is a delicious and healthy dip or spread that can be enjoyed in many different ways. It is perfect for parties, potlucks, or simply as a snack. With its creamy texture, zesty flavor, and versatility, guacamole is a dish that everyone will love.
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