Best 5 Citrus Tossed Salad Recipes

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**Citrus Tossed Salad: A Refreshing and Vibrant Delight**

Indulge in the vibrant flavors of a citrus tossed salad, a refreshing and healthy dish that bursts with citrusy goodness. This delectable salad combines the sweetness of oranges and grapefruits with the tanginess of lemons and limes, creating a symphony of flavors that tantalize the taste buds. With the addition of crunchy bell peppers, crisp celery, and a hint of sweetness from honey, this salad is a perfect balance of flavors and textures. Whether you're looking for a light lunch, a refreshing side dish, or a healthy snack, this citrus tossed salad has something for everyone. Dive into the zesty world of citrus flavors and experience a salad like never before.

Here are our top 5 tried and tested recipes!

TOSSED SALAD WITH CITRUS DRESSING



Tossed Salad with Citrus Dressing image

This is a refreshing salad with a very light dressing. The radishes add nice color.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

4 cups torn fresh spinach
4 cups torn leaf lettuce
3 medium navel oranges, peeled and sectioned
2 tablespoons thinly sliced radishes
DRESSING:
1/2 cup orange juice
1/4 cup lemon juice
1/4 cup canola oil
1/2 teaspoon seasoned salt
1/8 teaspoon paprika
1/8 teaspoon pepper

Steps:

  • In a salad bowl, combine the spinach, lettuce, orange sections and radishes. In a blender, combine the dressing ingredients; cover and process until blended. Serve with salad. Refrigerate any leftover dressing.

Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 110mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

CRISP CITRUS TOSSED SALAD



Crisp Citrus Tossed Salad image

Field editor Edna Coburn of Tucson, Arizona shares this appealing fruit and nut salad that's crisp, crunchy and nicely tart. It's a colorful choice for a holiday menu but tastes fabulous any time of year.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 13

1 package (16 ounces) romaine hearts, torn
3 medium navel oranges, peeled and sectioned
2 medium apples, peeled and chopped
1 small grapefruit, peeled and sectioned
1/2 cup pecan halves, toasted
1/4 cup fresh cilantro leaves
DRESSING:
1/2 cup unsweetened apple juice
1/4 cup lemon juice
1 tablespoon sugar
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon ground cinnamon

Steps:

  • In a large salad bowl, combine the romaine, oranges, apples, grapefruit, pecans and cilantro. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 133 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 153mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

CITRUS-APPLE TOSSED SALAD



Citrus-Apple Tossed Salad image

"This crisp fruit salad bursts with flavor," says Dorothy Swanson, St. Louis, Missouri. A light dressing lets the fresh taste of the ingredients shine through.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 15

8 cups torn salad greens
3 medium navel oranges, peeled and sectioned
2 medium red apples, thinly sliced
1 medium pink grapefruit, peeled and sectioned
1 medium cucumber, thinly sliced
1 celery rib, chopped
HONEY LEMON DRESSING:
1/3 to 1/2 cup canola oil
1/3 cup lemon juice
1/4 cup minced chives
1 tablespoon honey
1/2 teaspoon paprika
1/4 teaspoon salt
1/2 cup cubed cream cheese, optional
Seasoned salad croutons, optional

Steps:

  • In a salad bowl, combine the first six ingredients. In a jar with a tight-fitting lid, combine the oil, lemon juice, chives, honey, paprika and salt; shake well. Pour over salad; toss to coat. Sprinkle with cream cheese and croutons if desired.

Nutrition Facts :

QUICK CITRUS TOSSED SALAD



Quick Citrus Tossed Salad image

Just reach for this recipe when you want a nicely tangy change of pace form ordinary salads. Everyday ingredients come together is a delightful dressing that enhances the greens, vegetables, oranges and walnuts.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 14

3 tablespoons olive oil
2 teaspoons orange juice
1/2 teaspoon sugar
1/2 teaspoon honey
1/2 teaspoon Dijon mustard
1/2 teaspoon lemon juice
1/8 teaspoon grated orange zest
1/8 teaspoon salt
1/8 teaspoon pepper
Dash onion powder
6 cups torn romaine or other greens
1/2 cup each sliced fresh mushrooms, sweet red pepper and red onion
1/2 cup mandarin oranges
1/4 cup chopped walnuts, optional

Steps:

  • In a jar with a tight-fitting lid, combine the first 10 ingredients and shake well. In a large salad bowl, combine lettuce, vegetables, oranges and walnuts if desired. Just before serving, add dressing and toss to coat.

Nutrition Facts :

CITRUS TOSSED SALAD



Citrus Tossed Salad image

"The light and tangy dressing for this citrus salad is full of fruity flavor," writes Marge Werner of Broken Arrow, Oklahoma.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 12

1 teaspoon cornstarch
1/4 cup orange juice
1/4 cup unsweetened grapefruit juice
2 tablespoons cider vinegar
2 tablespoons orange marmalade
1 teaspoon Dijon mustard
1/2 teaspoon grated orange zest
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
8 cups torn leaf lettuce
1 medium grapefruit, peeled and sectioned
1 medium navel orange, peeled and sectioned

Steps:

  • In a saucepan, combine cornstarch and orange juice until smooth. Stir in the grapefruit juice, vinegar, marmalade, mustard, orange zest, garlic powder and onion powder. Bring to a boil; cook and stir for 2 minutes or until thickened. , Remove from the heat; refrigerate until chilled. Divide lettuce and fruit among four salad plates; drizzle with dressing.

Nutrition Facts : Calories 98 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

Tips:

  • Choose the freshest citrus fruits available. This will ensure that your salad is packed with flavor.
  • Use a variety of citrus fruits. This will add complexity and depth of flavor to your salad.
  • Segment the citrus fruits before adding them to the salad. This will make it easier to eat and will prevent the salad from becoming too juicy.
  • Use a light, flavorful dressing. A simple vinaigrette or citrus dressing is a good option.
  • Add some fresh herbs to the salad. This will add a pop of color and flavor.
  • Serve the salad immediately. This will prevent the citrus fruits from becoming too soft.

Conclusion:

Citrus-tossed salad is a refreshing, flavorful, and healthy dish that is perfect for any occasion. With its bright colors and tangy flavor, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a light and easy salad recipe, give citrus-tossed salad a try. You won't be disappointed!

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