Best 3 Citrus Marinated Salmon Recipes
When it comes to easy, flavorful, and healthy meals, citrus-marinated salmon stands out. This dish combines the vibrant flavors of citrus with the rich, oily texture of salmon, creating a taste sensation that is both satisfying and refreshing. The marinade, made with a blend of lemon, lime, and orange juices, infuses the salmon with a tangy, zesty flavor, while the herbs and spices add depth and complexity. The result is a perfectly cooked salmon that is moist and flaky on the inside, with a slightly crispy exterior. Whether you are a seasoned cook or a beginner, this citrus-marinated salmon recipe is sure to impress your taste buds and become a staple in your weekly meal plan.
The article provides three variations of the citrus-marinated salmon recipe, each with its unique flavor profile. The classic citrus marinade features a blend of lemon, lime, and orange juices, along with herbs and spices such as dill, thyme, and garlic. For a spicier kick, the chili-lime marinade incorporates chili powder, cayenne pepper, and lime juice, creating a fiery and flavorful dish. And for a sweeter and more tangy twist, the orange-honey marinade combines orange juice, honey, and a hint of ginger, resulting in a sweet and savory salmon that is perfect for a special occasion.
No matter which marinade you choose, the cooking method remains simple and straightforward. The salmon is marinated for at least 30 minutes, then cooked in a skillet or baked in the oven until flaky and cooked through. The result is a versatile dish that can be served with a variety of sides, such as roasted vegetables, quinoa, or a fresh salad.
CITRUS-MARINATED SALMON
"This is the perfect thing to make for a speedy, healthy meal. I sometimes prepare the marinade in the morning and put the salmon in when I get home from work, and within 30 minutes, they're sizzling on the grill. Add a salad and dinner's ready!" Joan Hallford, North Richland Hills, TX
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine the first 12 ingredients. Add the salmon; seal bag and turn to coat. Refrigerate for 30 minutes, turning occasionally., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 351 calories, Fat 22g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 202mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 34g protein.
ASIAN CITRUS MARINATED SALMON, LOW FAT
The Asian-style marinade adds lots of extra flavor and uses both orange & lime juices. Prep time does not include 1-hour marinating time. This was published in our local newspaper and made for lunch today! You might enjoy boiling and thickening the marinade to use as a dipping sauce. I'm also publishing the sides that were suggested - Golden Jeweled Rice and (steamed asparagus with) Citrus Sauce.
Provided by GeeWhiz
Categories Citrus
Time 14m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- With a spoon mix together soy sauce, juices, mustard and spice powder in a shallow dish or pan.
- Add salmon and turn to coat all sides; cover and refrigerate for 1 hour.
- Bring salmon back to room temperature and preheat broiler.
- Remove salmon from the marinade and pat dry with paper towels.
- Brush sides and tops of fillets with sesame oil and place on broiler pan; broiler 4 inches from heat until fish is cooked through, about 5 minutes (you might want to spray your broiler pan w/cooking spray).
- While fish is broiling heat a small skillet over medium-high heat until hot; Add sesame seeds and, stirring constantly, toast just until golden -be careful, seeds can go from golden to burnt in a flash.
- Remove skin from salmon, transfer to serving plates and garnish each with toasted sesame seeds.
Nutrition Facts : Calories 191.3, Fat 8.4, SaturatedFat 1.3, Cholesterol 58.3, Sodium 1137.9, Carbohydrate 3.6, Fiber 0.5, Sugar 0.7, Protein 24.4
MISO-MARINATED SALMON WITH CITRUS AND SHIITAKES
Steps:
- Marinate salmon:
- Line a large shallow (1-inch-deep) baking pan with plastic wrap and arrange salmon fillets, skin sides down, in it. Stir together miso and sake and spread over flesh sides of salmon to completely cover. Cover with plastic wrap and chill 24 to 48 hours.
- Make shiitakes with citrus zests:
- Heat 3 tablespoons oil in a 12-inch nonstick skillet over high heat until hot but not smoking, then saut shiitakes with salt to taste, stirring occasionally, until golden brown and nearly dry, 15 to 20 minutes. Transfer to paper towels.
- While mushrooms are cooking, remove zest from navel oranges and lemons in long, thin strips, preferably with a 5-holed citrus zester.
- Heat remaining 1/2 cup oil in a 10-inch skillet over moderately low heat until hot and cook zests in 4 batches, stirring frequently, until curly and crisp, about 1 minute.
- Transfer to paper towels with mushrooms. When mushrooms and zests are cool, transfer to a bowl. Just before serving, toss together with cilantro and chives.
- Roast salmon:
- Preheat oven to 500°F.
- Gently scrape miso from salmon with a rubber spatula and discard miso. Arrange salmon fillets, skin sides down, in 2 well-greased large shallow (1-inch-deep) baking pans (tail ends may hang over ends of pans slightly). Roast salmon in upper and lower thirds of oven, switching position of pans after 10 minutes, until edges begin to brown and salmon is just cooked through, 15 to 20 minutes total.
- Transfer each salmon fillet to a platter using 2 large metal spatulas. (If fillets break as you're transferring them, simply piece them together on the platter.) Pour orange and lemon juices over salmon and sprinkle with shiitake mixture.
Tips:
- Selecting the freshest salmon fillet is crucial for optimal flavor and texture. Seek out wild-caught, sustainably sourced salmon whenever possible.
- To achieve a zesty and vibrant marinade, combine a harmonious blend of citrus juices, olive oil, garlic, ginger, herbs, and your preferred seasonings. Experiment with different citrus varieties to create unique flavor profiles.
- Generously coat the salmon fillet with the prepared marinade, ensuring it seeps into every nook and cranny. The longer the salmon marinates, the more pronounced the flavor infusion will be. A minimum of 30 minutes is recommended, though overnight marination is ideal.
- When grilling the salmon, employ a medium-high heat setting to obtain a perfectly seared exterior while maintaining a succulent and flaky interior. Keep a watchful eye to prevent overcooking, as salmon is best enjoyed when cooked to medium or medium-rare.
- If you prefer a more hands-off cooking method, baking the salmon in a preheated oven offers a convenient alternative. Bake at a temperature of 400°F (200°C) for approximately 12-15 minutes per inch of thickness, or until it reaches an internal temperature of 145°F (63°C) for medium-rare.
- Accompany the grilled or baked salmon with a refreshing and zesty citrus salsa, featuring a medley of chopped citrus fruits, herbs, and a touch of red onion for a vibrant and flavorful garnish.
Conclusion:
Embark on a culinary journey with this delectable citrus-marinated salmon recipe, promising an explosion of flavors and textures that will tantalize your taste buds. Whether you prefer the smoky char of grilling or the ease of baking, this dish offers a versatile and satisfying meal option. Experiment with various citrus varieties and seasonings to create a marinade that reflects your personal preferences, ensuring a unique and memorable dining experience. Remember to marinate the salmon for optimal flavor infusion and cook it to perfection, achieving a harmony of zesty citrus notes and tender, flaky fish. Bon appétit!
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