Tantalize your taste buds with a vibrant and flavorful side dish that brings together the refreshing tang of citrus, the crisp tenderness of green beans, and the nutty crunch of pine nuts. This Citrus Green Beans with Pine Nuts recipe offers a delightful symphony of flavors that will elevate any meal. With just a handful of simple ingredients and minimal effort, you can create a dish that is both visually stunning and incredibly delicious. Whether you're serving it alongside grilled fish, roasted chicken, or a hearty vegetarian dish, this citrusy green bean medley is sure to impress.
In addition to the classic Citrus Green Beans with Pine Nuts recipe, the article also features several variations to cater to different preferences and dietary needs. For those who prefer a bit of heat, the Spicy Citrus Green Beans with Chili Flakes recipe adds a touch of piquancy that perfectly complements the citrusy tang. If you're looking for a vegan option, the Vegan Citrus Green Beans with Toasted Almonds recipe swaps out the pine nuts for toasted almonds, creating a equally flavorful and satisfying dish. And for those who love bacon, the Bacon-Wrapped Citrus Green Beans recipe takes this side dish to the next level with crispy bacon wrapped around each green bean, resulting in a delightful combination of sweet, salty, and savory flavors. With so many delicious options to choose from, you're sure to find a citrus green bean recipe that will become a staple in your culinary repertoire.
GREEN BEANS WITH PINE NUTS
Green Beans with Pine Nuts is an easy and healthy recipe that will make a great side dish for any main dish! This simple combination will pair well with beef, veal, pork, lamb, duck, or chicken. It's also a fantastic side dish for salmon, trout, scallops, and shrimp. Green beans are one of the best sides for a family weeknight dinner!
Provided by Julia
Categories Side Dish
Time 20m
Number Of Ingredients 8
Steps:
- Bring a large pot of water to boil, add green beans and 1/4 teaspoon salt. Cook on medium heat for 5 minutes. Drain the beans.
- Heat olive oil in a large skillet on medium heat. Add minced garlic and cooked green beans.
- Saute on medium heat for about 2 minutes, stirring.
- Remove from heat. Add freshly squeezed lemon juice and stir. Add grated Parmesan cheese and stir. Top with lightly toasted pine nuts. Season with more salt, if needed. Season with coarsely ground black pepper.
Nutrition Facts : Calories 230 kcal, Carbohydrate 12 g, Protein 8 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 9 mg, Sodium 354 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
GREEN BEANS GREMOLATA
Steps:
- Bring a large pot of water to a boil. Add the green beans and blanch them for 2 to 3 minutes, until tender but still crisp. Drain the beans in a colander and immediately put them into a bowl of ice water to stop the cooking and preserve their bright green color.
- For the gremolata, toss the garlic, lemon zest, parsley, parmesan, and pine nuts in a small bowl and set aside.
- When ready to serve, heat the olive oil in a large saute pan over medium-high heat. Drain the beans and pat them dry. Add the beans to the pan and saute, turning frequently, for 2 minutes, until coated with olive oil and heated through. Off the heat, add the gremolata and toss well. Sprinkle with 3/4 teaspoon salt and 1/4 teaspoon pepper and serve hot.
CITRUS GREEN BEANS WITH PINE NUTS
This recipe is from Cooking Light and has a wonderful fresh taste and is a slightly new take on an old favorite side dish.
Provided by CaliforniaJan
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook green beans in boiling water for 2 minutes. Drain and rinse under cold running water. Drain well.
- Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add shallots; sauté 2 minutes or until tender. Add green beans; stir well. Add rind, juice, pepper, and salt; sauté 2 minutes. Spoon onto a platter; sprinkle with nuts.
Nutrition Facts : Calories 107.6, Fat 5.4, SaturatedFat 0.6, Sodium 83.3, Carbohydrate 14.1, Fiber 3.3, Sugar 4.2, Protein 3.5
CITRUS GREEN BEANS
The great citrus flavor in this side dish really perks up green beans. Try using lemon peel, or a combination of orange and lemon, too.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place green beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender., Transfer beans to a small bowl. Add the oil, zest, salt and pepper; toss to coat.
Nutrition Facts : Calories 44 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
CARAMELIZED GREEN BEANS WITH PINE NUTS
Give sauteed green beans a buttery crunch with pine nuts.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 45m
Number Of Ingredients 5
Steps:
- In a large skillet, heat butter and oil over medium-low. Add green beans; partially cover, and cook, tossing occasionally, until green beans are tender and browned in spots, 30 minutes. Add pine nuts; cook until nuts are toasted, 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 136 g, Fat 9 g, Fiber 5 g, Protein 4 g
GREEN BEANS WITH LEMON AND PINE NUTS
Crisp-tender green beans are tossed with shallot, toasted pine nuts and a simple dressing of lemon and olive oil.
Provided by Food Network
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Add the green beans and cook until crisp-tender, 4 to 5 minutes, add the shallot in the last 30 seconds of cooking time. Drain well and transfer to a large bowl.
- Add the olive oil, lemon juice, zest and pine nuts and toss well. Season with salt and pepper.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
GREEN BEANS WITH LEMON AND PINE NUTS
Categories Bean Nut Vegetable Side Thanksgiving Vegetarian Quick & Easy Low/No Sugar Lemon Pine Nut Vegan Gourmet Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Cook beans in a 4-quart saucepan of boiling salted water until just tender, about 5 minutes, then drain well in a colander. Transfer to a bowl and toss with nuts, parsley, zest, oil, and salt and pepper to taste.
GREEN BEANS WITH PINE NUTS
Make and share this Green Beans With Pine Nuts recipe from Food.com.
Provided by Dreamer in Ontario
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375°F.
- Toast pine nuts in a shallow baking pan in oven 3 to 5 minutes, shaking pan frequently.
- Place green beans in a steamer basket over boiling water in a saucepan and steam 7 to 8 minutes or until tender.
- Transfer green beans to a serving dish.
- Toss with lemon juice, pine nuts and salt and pepper to taste.
Nutrition Facts : Calories 68.4, Fat 3.4, SaturatedFat 0.3, Sodium 7, Carbohydrate 9.2, Fiber 4.1, Sugar 1.9, Protein 2.7
Tips:
- For the best flavor, use fresh green beans. Look for beans that are bright green and crisp.
- If you don't have pine nuts, you can substitute another type of nut, such as almonds, walnuts, or pecans.
- To make the dish more spicy, add a pinch of red pepper flakes or cayenne pepper.
- Citrus green beans are a great side dish for grilled or roasted chicken, fish, or tofu.
- Leftover citrus green beans can be stored in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Citrus green beans with pine nuts is a delicious and healthy side dish that is easy to make. The bright citrus flavors and crunchy pine nuts add a refreshing twist to the classic green bean dish. This recipe is sure to impress your friends and family, and it is also a great way to get your daily dose of vegetables. Try it tonight!
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