Indulge in a symphony of flavors with our exquisitely roasted beets and carrots, elevated by the vibrant zest of citrus and the invigorating warmth of ginger. This delectable dish not only tantalizes your taste buds but also nourishes your body with an array of essential nutrients. Discover the culinary magic that unfolds as earthy beets and sweet carrots caramelize to perfection, while zesty oranges and lemons lend a burst of tangy brightness. A hint of ginger adds a subtle yet noticeable warmth that harmonizes beautifully with the natural sweetness of the vegetables. This vibrant medley is not just a culinary delight but also a visual masterpiece, sure to add a pop of color to your table. With just a few simple ingredients and minimal effort, you can create a dish that is both satisfying and visually stunning. Embark on a culinary journey that celebrates the harmonious marriage of flavors and textures, as you savor each bite of our citrus-ginger roasted beets and carrots.
Additional Recipes Included:
1. **Beet and Carrot Fries:** Transform your roasted beets and carrots into a fun and healthy snack or side dish. Simply cut the vegetables into fry-like shapes, toss them in a mixture of olive oil, herbs, and spices, and bake until crispy. Serve with your favorite dipping sauce for a satisfying treat.
2. **Citrus-Ginger Vinaigrette:** Elevate your salads and roasted vegetables with a zesty citrus-ginger vinaigrette. Combine fresh orange and lemon juice, grated ginger, olive oil, honey, and a touch of Dijon mustard in a jar or bowl. Shake or whisk until well combined, and drizzle over your favorite salads, grilled meats, or roasted vegetables.
3. **Citrus-Ginger Roasted Chicken:** Infuse your roasted chicken with the vibrant flavors of citrus and ginger. Rub a whole chicken with a mixture of olive oil, orange and lemon zest, grated ginger, garlic, salt, and pepper. Place the chicken in a roasting pan and surround it with quartered oranges, lemons, and carrots. Roast in the oven until the chicken is cooked through and the vegetables are tender.
4. **Citrus-Ginger Detox Smoothie:** Start your day with a refreshing and revitalizing citrus-ginger detox smoothie. Blend together fresh orange and lemon juice, grated ginger, a handful of spinach or kale, a scoop of Greek yogurt, a tablespoon of almond butter, and a splash of water. Enjoy this nutrient-packed smoothie as a healthy breakfast or post-workout treat.
GINGER BEETS AND CARROTS
I love fresh garden foods, especially ones as hearty as beets and carrots. This is a great way to enjoy the end-of-the-garden harvest. Plus, the ginger adds great flavor and health benefits. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Place vegetables in a greased 15x10x1-in. baking pan. Whisk remaining ingredients; drizzle over vegetables. Toss to coat. Bake until carrots and beets are crisp-tender, 15-20 minutes.
Nutrition Facts : Calories 92 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 379mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
ROASTED BEETS AND CARROTS
Caramelized and delicious. Use organic whole carrots for better true-carrot flavor. I use turbinado sugar because the crystals are bigger and they dissolve more slowly, which seems to lead to a better caramelized crust. I sometimes do a mix of half golden beets and half red beets -- then when I serve them, I fan the veggies out on the platter in a rainbow: golden beets, carrots, then red beets. Pretty!
Provided by Susiecat too
Categories Vegetable
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel carrots and cut diagonally into 1-2 inch thick wedges (1 inch for the thick end of the carrot, 2 inch for the thin end).
- Place in a large bowl and toss with 1/4 cup each of olive oil and balsamic vinegar, 1 tsp kosher salt, and 1 Tablespoon sugar. Set aside.
- Peel beets, slice into cubes approximately 1-2 inches square.
- Spray baking pan with nonstick spray.
- Mix carrots one more time, then empty gently into half of baking pan.
- Move beets to bowl, toss gently with remaining oil, vinegar, salt and sugar.
- Let stand 2-3 minutes, then toss one more time before transferring to other half of baking pan.
- Bake 375-400°F for one hour, uncovered, tossing each vegetable separately once during cooking.
- Serve immediately.
ROASTED BEETS AND CARROTS WITH HONEY-BALSAMIC GLAZE
Beets and carrots roasted in the oven, then simmered in an easy glaze and served.
Provided by Jen
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 1h55m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Wrap beets in aluminum foil and place in a baking dish. Toss carrots with oil and put in a single layer on the prepared baking sheet.
- Place beets in the preheated oven and roast for 1 hour. Add carrots to the oven and roast alongside the beets for another 30 minutes. Remove beets and set aside to cool. Check carrots to see if they are tender; roast up to 20 minutes more if necessary.
- Peel and chop beets into 1-inch pieces.
- Combine balsamic vinegar and honey in a large saucepan over medium heat. Add beets and carrots, and simmer until sauce is thickened and vegetables are glazed, 5 to 10 minutes. Serve.
Nutrition Facts : Calories 154.3 calories, Carbohydrate 29.9 g, Fat 3.8 g, Fiber 5.7 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 151.5 mg, Sugar 21.6 g
CITRUS-GINGER ROASTED BEETS AND CARROTS
Beets and carrots are roasted in a citrus ginger sauce, yielding an earthy, tangy side dish.
Provided by bjalg
Categories Carrot Side Dishes
Time 1h25m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Set aside 1/2 cup each of the beets and carrots for the dressing. Place the remaining beets and carrots in a 9x13 inch baking dish, drizzle with 1 tablespoon of olive oil, sprinkle with the sea salt, and toss to coat. cover the dish with aluminum foil.
- Bake the vegetables in the preheated oven for 15 minutes.
- Meanwhile, place the reserved beets and carrots into a blender. Add the grapefruit juice, lemon juice, vinegar, honey, ginger, soy sauce, and remaining 1 tablespoon olive oil. Blend until smooth. After the vegetables have roasted for 15 minutes, stir in the citrus sauce, then recover, and continue cooking until the vegetables are tender, about 45 minutes more.
Nutrition Facts : Calories 99.3 calories, Carbohydrate 14.3 g, Fat 4.7 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 0.7 g, Sodium 386.3 mg, Sugar 8.5 g
ROASTED BEETS AND CARROTS
An easy Roasted Beets and Carrots recipe.
Categories Vegetable Side Roast Christmas Thanksgiving Vegetarian High Fiber Root Vegetable Beet Carrot Fall Winter Vegan Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 425°F. Wrap beets tightly in foil, making 2 packages, and roast in middle of oven until tender, about 1 1/4 hours.
- Toss carrots with oil and salt and pepper to taste in a shallow baking pan.
- Remove beets from oven and roast carrots in middle of oven until tender, about 20 minutes.
- While carrots are roasting, unwrap beets and, when just cool enough to handle, slip off skins and remove stems. Cut each beet into 6 wedges.
- Add beets to carrots, tossing to combine, and roast until beets are hot and carrots are very tender, about 15 minutes more.
EASY ROASTED BEETS AND CARROTS
Experience the satisfying taste of our Easy Roasted Beets with Carrots. This simple as 1-2-3 Easy Roasted Beets and Carrots recipe gets its delicious flavor from CATALINA Dressing, ginger and other flavorful ingredients.
Provided by My Food and Family
Categories Vegetable Recipes
Time 1h45m
Yield 10 servings, about 3/4 cup each
Number Of Ingredients 5
Steps:
- Heat oven to 425°F.
- Wrap beets individually in foil; place in shallow pan. Toss carrots with oil in large shallow baking dish. Bake beets 1 hour 15 min., adding carrots to oven after 45 min.
- Unwrap beets; remove and discard skins and stems. Cut each beet into 8 wedges. Add to carrots with combined dressing and ginger; toss to coat.
- Bake 15 min. or until vegetables are tender.
Nutrition Facts : Calories 70, Fat 3.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 0.8812 g
Tips:
- Choose the right beets and carrots. Look for beets that are small and firm, with smooth skin and no blemishes. Carrots should also be small and firm, with no cracks or splits.
- Roast the vegetables at a high temperature. This will help them to caramelize and develop a delicious flavor.
- Use a variety of citrus fruits. This will give the roasted vegetables a complex and flavorful taste.
- Add some fresh ginger. Ginger will add a bit of spice and warmth to the roasted vegetables.
- Season the roasted vegetables with salt and pepper. This will help to enhance their flavor.
- Serve the roasted vegetables immediately. They are best enjoyed when they are hot and fresh out of the oven.
Conclusion:
This recipe for Citrus-Ginger Roasted Beets and Carrots is a delicious and healthy side dish that is perfect for any occasion. The roasted vegetables are tender and flavorful, and the citrus-ginger glaze adds a touch of sweetness and spice. This dish is also very easy to make, and it can be prepared in just 30 minutes. So next time you're looking for a quick and easy side dish, give this recipe a try. You won't be disappointed!
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