Best 3 Citrus Ginger Flat Iron Steak Recipes
Indulge in a flavorful culinary journey with our Citrus Ginger Flat Iron Steak recipe, a tantalizing fusion of zesty citrus and aromatic ginger. This delectable dish combines the tender flat iron steak with a vibrant marinade of orange, lime, and lemon, complemented by the warmth of ginger and garlic. The result is a juicy, mouthwatering steak that will tantalize your taste buds.
This article provides a comprehensive guide to preparing this dish, including variations such as Citrus Ginger Flat Iron Steak with Bok Choy and Citrus Ginger Flat Iron Steak Tacos. Each recipe is meticulously crafted to deliver a unique culinary experience. Whether you prefer a simple yet flavorful steak or a complete meal with savory accompaniments, we have you covered.
Our recipes cater to diverse preferences, offering gluten-free and dairy-free options to ensure everyone can enjoy this citrus-infused delight. We also provide detailed instructions, cooking tips, and nutritional information to make your cooking experience seamless and enjoyable.
So, embark on this culinary adventure, explore the Citrus Ginger Flat Iron Steak recipes, and treat your palate to a symphony of flavors. Prepare to savor the perfect balance of tangy citrus, aromatic ginger, and tender steak in every bite. Happy cooking!
PERFECT FLAT IRON STEAK
This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I'm sure you will love it as well. After all it is perfection.
Provided by Cocina JNOTS
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 2h28m
Yield 6
Number Of Ingredients 10
Steps:
- Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
- Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 0.8 g, Cholesterol 103.2 mg, Fat 23.1 g, Fiber 0.1 g, Protein 31.2 g, SaturatedFat 7.5 g, Sodium 291.7 mg, Sugar 0.1 g
ASIAN FLAT IRON STEAK
Tender flat iron steak meets trendy Asian bistro flavor! With a side of Asian vegetable mix, it's an easy delicious dinner!
Provided by GMUCHEFWHIT
Categories World Cuisine Recipes Asian
Time 3h30m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk soy sauce, vinegar, brown sugar, green onions, garlic, and mustard powder together in a bowl; pour into a resealable plastic bag. Add the steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 3 to 4 hours.
- Remove steak from marinade and discard remaining marinade.
- Heat a non-stick skillet over medium-high heat; cook steak just until outside is browned and seared, about 1 minute per side. Continue to cook until desired doneness is reached, about 5 minutes more per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove skillet from heat and allow steak to rest before cutting, 3 to 5 minutes. Sprinkle sesame seeds over steak.
Nutrition Facts : Calories 537.6 calories, Carbohydrate 18.9 g, Cholesterol 154.8 mg, Fat 29.2 g, Fiber 1.1 g, Protein 50 g, SaturatedFat 10.4 g, Sodium 1213.7 mg, Sugar 14.1 g
CITRUS-GINGER FLAT IRON STEAK
This mouth watering recipe marinates the flat iron in citrus juices and ginger to produces a juicy, memorable steak!
Provided by bjalg
Categories Flat Iron Steak
Time 2h
Yield 4
Number Of Ingredients 13
Steps:
- Whisk together lime juice, lemon juice, grapefruit juice, rice vinegar, olive oil, soy sauce, chili garlic sauce, and honey in a bowl until the honey has dissolved. Season with ginger, garlic salt, pepper, and cinnamon; whisk until blended. Place the flat iron steak into a resealable plastic bag, and pour the marinade overtop. Squeeze out the excess air, seal, and marinate in the refrigerator 1 1/2 hours. Do not marinate much longer than this, as the citrus juice will "cook" the beef.
- Preheat an outdoor grill for medium-high heat.
- Remove flat iron from the marinade, and discard the remaining marinade. Cook on preheated grill until the steak has attained your desired degree of doneness, about 2 minutes per side for medium-rare. Place steak onto a plate, set aside, and allow to rest for 3 to 4 minutes before slicing.
Nutrition Facts : Calories 273.1 calories, Carbohydrate 8.3 g, Cholesterol 77.4 mg, Fat 16.5 g, Fiber 0.5 g, Protein 23.7 g, SaturatedFat 5.5 g, Sodium 714.9 mg, Sugar 3.6 g
Tips:
- For the best flavor, use high-quality, fresh ingredients.
- If you don't have flat-iron steak, you can substitute flank steak or skirt steak.
- Be sure to marinate the steak for at least 30 minutes, or up to overnight.
- When cooking the steak, don't overcrowd the pan. This will cause the steak to steam instead of sear.
- Cook the steak over medium-high heat until it reaches your desired doneness.
- Let the steak rest for a few minutes before slicing and serving.
- Garnish the steak with fresh herbs, such as cilantro or parsley.
Conclusion:
This citrus ginger flat iron steak recipe is a delicious and flavorful way to enjoy a healthy meal. The steak is tender and juicy, and the citrus ginger marinade gives it a unique and refreshing flavor. This recipe is also relatively easy to make, making it a great option for a weeknight meal. Serve the steak with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
