**Citrus Beef Stir-Fry: A Flavorful Symphony of Tangy Citrus and Savory Beef**
Indulge in the tantalizing flavors of Citrus Beef Stir-Fry, a culinary masterpiece that harmonizes the vibrant zest of citrus fruits with the savory richness of tender beef. This easy-to-make dish promises an explosion of flavors, combining the tangy brightness of oranges, lemons, and limes with the umami-packed goodness of beef, all while maintaining a healthy balance. Get ready to embark on a culinary journey that will awaken your taste buds and leave you craving more. This recipe collection offers variations to suit your preferences, including a classic Citrus Beef Stir-Fry, a zesty Orange Beef Stir-Fry, and a tangy Lemon Beef Stir-Fry. Whichever you choose, you're in for a delightful treat.
CITRUS BEEF STIR FRY
This is a recipe I created after enjoying a similar dish at a Chinese restaurant. The fresh orange flavor is wonderful.It was published in a Sunset Magazine Kitchen Cabinet several years ago.
Provided by Quail Trails
Categories Meat
Time 28m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Grate peel from one of the oranges.
- Squeeze juice from both oranges into a bowl, add grated peel, sherry, soy sauce, and ginger.
- Slice meat 1/8th inch thick across the grain, place in marinade.
- Let meat marinate at least 5 minutes or cover and chill for 24 hours.
- Remove beef from marinade before cooking and set aside.
- Mix marinade with corn starch.
- Heat wok or heavy frying pat to high heat, add 2 tsp.
- oil.
- Stir fry meat quickly, in several small batches, until lightly browned.
- Add more oil as needed.
- Stir fry celery, sprouts and snow peas until peas are bright green, about 1 minute.
- Add marinade, stir until boiling, mix in meat and remove from heat and serve.
CITRUS-BEEF STIR-FRY WITH CARROTS (WW)
I've been craving Chinese food but didn't want takeout because it is so high in calories. I found this on the WW site and thought I'd give it a try. It was a bit spicy using the 1/2 tsp. of red pepper flakes, so you might want to use less if you don't like spicy. We all thought it would have been better with a mix of veggies (broccoli, snow peas, baby corn etc.) rather than all carrots. Prepared as written, each serving is 7 points.
Provided by Marg CaymanDesigns
Categories Vegetable
Time 31m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place beef in a shallow dish; pour 2 tablespoons soy sauce over beef. Turn to coat completely. Let marinate 15 minutes in refrigerator.
- Combine orange juice, sugar, 2 tablespoons soy sauce, vinegar, orange rind and red pepper in a small bowl. Stir with a whisk.
- Heat oil in a large nonstick skillet over high heat. Add beef and cook 6 minutes. Remove from heat and place on a serving platter; keep warm.
- Reduce heat to medium-high; add carrot and onion (I also added some of the meat juices back in). Cook 7 minutes or until carrot is lightly browned and crisp-tender, stirring frequently. Increase heat to high; add beef and its juices and orange juice mixture. Cook 3 minutes or until slightly thickened.
Nutrition Facts : Calories 403.9, Fat 24.1, SaturatedFat 8.9, Cholesterol 77.2, Sodium 1109, Carbohydrate 22.8, Fiber 2.3, Sugar 16.6, Protein 23.5
Tips:
- Use a flavorful citrus marinade. The marinade is what will give your beef its delicious flavor, so don't skimp on the ingredients. Use a combination of citrus juices, soy sauce, garlic, ginger, and brown sugar to create a marinade that is both tangy and savory.
- Tenderize the beef before cooking. This will help to ensure that your beef is tender and juicy. You can tenderize the beef by using a meat mallet or by marinating it for several hours before cooking.
- Cook the beef over high heat. This will help to sear the beef and lock in the juices. Cook the beef for just a few minutes per side, or until it is cooked to your desired doneness.
- Use fresh vegetables. Fresh vegetables will give your stir-fry a vibrant flavor and color. Choose vegetables that are in season and that are at their peak of freshness.
- Add the sauce at the end of cooking. This will help to prevent the sauce from burning. Add the sauce to the stir-fry and cook for just a few minutes, or until the sauce is heated through.
Conclusion:
Citrus beef stir-fry is a quick, easy, and delicious meal that is perfect for a weeknight dinner. The tangy citrus marinade and the tender beef make this dish a winner. Serve it over rice or noodles, or with your favorite vegetables.
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