**Sweet Potato Fries with a Twist: Savor the Symphony of Cinnamon and Spice**
Embark on a culinary adventure with our cinnamon-spiced sweet potato fries, a captivating dish that tantalizes your taste buds with a harmonious blend of sweet, savory, and aromatic flavors. These fries are more than just a side dish; they are a symphony of flavors and textures that will elevate your meal to a gourmet experience. With a crispy exterior that yields to a tender and fluffy interior, each bite is a delightful journey through a symphony of cinnamon, nutmeg, and a hint of cayenne pepper. Whether you serve them as an appetizer, a side dish, or a fun snack, these fries are sure to be a hit among food enthusiasts of all ages. Indulge in the irresistible combination of sweet potato, cinnamon, and spices, and let your palate dance with joy. Our recipe offers two delectable variations: classic cinnamon-spiced sweet potato fries and a tantalizing maple-cayenne variation, both promising an unforgettable culinary experience.
CINNAMON SWEET POTATO FRIES
This recipe is based on one by Maya's Mama which I have adapted to our taste. I use Krazy Mixed-up Salt & cinnamon to give these fries extra flavor. Enjoy!
Provided by AcadiaTwo
Categories Yam/Sweet Potato
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F.
- Peel sweet potatoes and then slice into French fry style sticks.
- Line a jelly roll pan with a sheet of baker's parchment paper.
- Toss sweet potato fries in a bowl with olive oil to coat sweet potatoes.
- Lie sweet potato fries on to the parchment paper.
- Sprinkle with salt.
- Use 1.5 teaspoons worth of cinnamon and sprinkle sweet potato fries.
- Bake them for 20 minutes, then turn them over.
- Sprinkle salt and remaining cinnamon on the fries.
- Bake them for an additional 30 minutes.
- Serve and enjoy!
Nutrition Facts : Calories 219.7, Fat 18, SaturatedFat 2.5, Sodium 36.3, Carbohydrate 14.7, Fiber 3, Sugar 2.8, Protein 1.1
SPICED SWEET POTATO FRIES
A spicy homemade seasoning blend shakes up everyone's favorite finger food in this rendition of sweet potato fries. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Bake fries according to package directions. Meanwhile, in a small bowl, combine the remaining ingredients. Sprinkle over fries; toss to coat.
Nutrition Facts : Calories 129 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 241mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 2g fiber), Protein 0 protein.
SPICY SWEET POTATO FRIES
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.
SWEET POTATO FRIES WITH CINNAMON AND MAPLE SYRUP (LIGHT)
Make and share this Sweet Potato Fries With Cinnamon and Maple Syrup (Light) recipe from Food.com.
Provided by Redsie
Categories Yam/Sweet Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F
- Spray rimmed baking sheet with cooking spray.
- Cut sweet potatoes lengthwise in half and each half into 4 wedges. Place on prepared baking sheet.
- In a small bowl, combine remaining ingredients; brush half of mixture over sweet potatoes.
- Bake in centre of oven for 20 minutes.
- Turn and brush with remaining maple syrup mixture.
- Bake another 15 minutes or until tender.
Tips:
- Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size. This will help them cook evenly.
- Cut the sweet potatoes into even-sized fries: This will help them cook evenly and prevent some from being overcooked while others are still undercooked.
- Soak the sweet potato fries in cold water for 30 minutes before cooking: This will help them crisp up in the oven.
- Toss the sweet potato fries with a little olive oil, salt, and pepper before baking: This will help them brown and add flavor.
- Bake the sweet potato fries at a high temperature: This will help them crisp up quickly and prevent them from becoming soggy.
- Serve the sweet potato fries immediately with your favorite dipping sauce: They're best when they're hot and crispy.
Conclusion:
These cinnamon-spiced sweet potato fries are a delicious and healthy snack or side dish. They're easy to make and can be tailored to your own taste preferences. Whether you like them spicy, sweet, or somewhere in between, these fries are sure to please. So next time you're looking for a healthy and flavorful snack, give these cinnamon-spiced sweet potato fries a try.
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