Best 2 Cinnamon Banana Shake Raw Food Recipes

Indulge in a symphony of flavors with our tantalizing Cinnamon Banana Shake, a delightful treat crafted from nature's finest ingredients. This raw food recipe embodies the essence of healthy indulgence, seamlessly blending the creaminess of bananas, the warmth of cinnamon, and the natural sweetness of dates. Embark on a culinary journey that nourishes your body and soul, leaving you refreshed and revitalized.

In addition to the classic Cinnamon Banana Shake, this article presents a treasure trove of variations to suit every palate. Embark on a tropical adventure with the invigorating Pineapple Banana Shake, where tangy pineapple harmonizes with the velvety embrace of bananas. For a nutty delight, explore the depths of flavor in the Almond Butter Banana Shake, where nutty richness complements the banana's natural sweetness. Finally, experience the zesty allure of the Orange Banana Shake, where citrusy brightness dances upon a bed of creamy banana.

Let's cook with our recipes!

CINNAMON BANANA SHAKE (RAW FOOD)

Cinnamon Banana Shake (Raw Food) image

This recipe is from the 2005 cookbook, Raw Food -- Real World. [NOTE: The ingredient listed as 'milk' should actually be 'nut milk' & I have posted an easy recipe for that!]

Provided by Sydney Mike

Categories Shakes

Time 2m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

3 cups bananas, frozen, diced
2 cups milk (actually nut milk ~ see separate recipe)
3 tablespoons agave nectar
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1 pinch sea salt

Steps:

Combine all ingredients in a blender & puree until smooth & creamy.
Pour into 2 tall glasses & enjoy!

CINNAMON BANANA SHAKE

Cinnamon Banana Shake image

Make and share this Cinnamon Banana Shake recipe from Food.com.

Provided by looneytunesfan

Categories Shakes

Time 5m

Yield 2 shakes, 2 serving(s)

Number Of Ingredients 5

Ingredients

2 scoops vanilla ice cream
1 cup milk
2 ripe bananas
1 teaspoon ground cinnamon
1 vanilla beans or 1/2 teaspoon vanilla extract

Steps:

In a blender combine the ice cream, milk, bananas. and cinnamon. Scrape the seeds from the vanilla bean with the back of a knife and add to the ice cream mixture. Blend on high speed until smooth & frothy.

Nutrition Facts : Calories 258.4, Fat 8.8, SaturatedFat 5.4, Cholesterol 32.9, Sodium 90.1, Carbohydrate 42, Fiber 3.9, Sugar 22.1, Protein 6.6

Tips:

Use ripe bananas: Overripe bananas are sweeter and have a creamier texture, which makes them ideal for smoothies.
Chill your ingredients: Cold ingredients will make a thicker, creamier shake.
Use a high-powered blender: A powerful blender will help to break down the ice and frozen fruit, resulting in a smoother shake.
Add a variety of fruits and vegetables: To make your shake more nutritious, add a variety of fruits and vegetables, such as spinach, kale, or berries.
Sweeten your shake naturally: If you need to sweeten your shake, use natural sweeteners like honey, maple syrup, or agave nectar.

Conclusion:

A cinnamon banana shake is a delicious and nutritious way to start your day. It is packed with essential vitamins and minerals, and it can help to improve your digestion and boost your energy levels. If you are looking for a healthy and refreshing breakfast or snack, give this cinnamon banana shake a try. You won't be disappointed!