Best 2 Cinna Lentil Muffins Recipes

Calling all muffin lovers! Get ready to indulge in the delightful fusion of sweet and savory with our tantalizing Cinna-Lentil Muffins. These muffins are not just another ordinary breakfast treat; they're packed with the goodness of lentils, delivering a wholesome and nutritious start to your day.

But don't let the mention of lentils fool you—these muffins are bursting with flavor. The subtle nutty flavor of lentils blends seamlessly with the warmth of cinnamon and the sweetness of maple syrup, creating a symphony of flavors that will leave you craving more. Each bite offers a satisfying balance of textures, with the tender crumb of the muffin contrasting perfectly with the gentle crunch of the lentils.

And if you're looking for a guilt-free indulgence, these muffins have got you covered. They're made with whole wheat flour, providing a boost of fiber and essential nutrients, while the use of maple syrup instead of refined sugar ensures a healthier sweetness. They're also a great source of plant-based protein, making them an excellent option for vegetarians and vegans alike.

But that's not all! This article features not just one but three irresistible muffin recipes. Along with the classic Cinna-Lentil Muffins, you'll also find the tempting Double Chocolate Lentil Muffins, where the richness of chocolate meets the heartiness of lentils, and the vibrant Beet Lentil Muffins, adding a delightful pop of color and earthy flavor to your morning routine.

Whether you're a seasoned baker or just starting out, these recipes are designed for ease and convenience. With step-by-step instructions and a comprehensive ingredient list, you'll be whipping up a batch of these delicious and nutritious muffins in no time. So, grab your apron, preheat your oven, and let's embark on a culinary adventure that will redefine your muffin experience.

Here are our top 2 tried and tested recipes!

CINNAMON MUFFINS

Cinnamon Muffins image

Make and share this Cinnamon Muffins recipe from Food.com.

Provided by Charlotte J

Categories Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 12

Ingredients

1 1/2 cups flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1/2 teaspoon ground allspice
1 egg, beaten
1/2 cup milk
1/3 cup butter, melted
2 tablespoons sugar
1/2 teaspoon ground cinnamon
1/4 cup butter, melted

Steps:

Mix flour, sugar, baking powder, salt, nutmeg and allspice.
Add egg, milk and butter.
Stir into dry ingredients until moistened.
Spoon into greased or paper-lined muffin cups.
Bake at 400 degrees for 20 minutes or until done.
For topping combine sugar and cinnamon.
Brush top of warm muffin in butter and dip top of muffin into sugar/cinnamon mixture.

Nutrition Facts : Calories 190.1, Fat 9.9, SaturatedFat 6.1, Cholesterol 40.6, Sodium 247.6, Carbohydrate 23.2, Fiber 0.5, Sugar 10.5, Protein 2.6

MORNING MAPLE MUFFINS

Morning Maple Muffins image

Make and share this Morning Maple Muffins recipe from Food.com.

Provided by Marg CaymanDesigns

Categories Quick Breads

Yield 16 muffins.

Number Of Ingredients 15

Ingredients

2 cups all-purpose flour
1/2 cup brown sugar, packed
2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup milk
1/2 cup butter or 1/2 cup margarine, melted
1/2 cup maple syrup
1/4 cup sour cream
1 egg
1/2 teaspoon vanilla extract
3 tablespoons all-purpose flour
3 tablespoons sugar
2 tablespoons nuts, chopped
1/2 teaspoon cinnamon, ground
2 tablespoons butter or 2 tablespoons margarine, cold

Steps:

In a large bowl, combine the flour, brown sugar, baking powder and salt. In another bowl, combine the milk, butter, syrup, sour cream, egg and vanilla.
Stir into the dry ingredients just until moistened.
Fill greased or paper-lined muffin cups two-thirds full.
For topping, combine the flour, sugar, nuts and cinnamon; cut in butter until crumbly.
Sprinkle over batter.
Bake at 400 F for 16-20 minutes or until muffins test done. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 212.2, Fat 9.3, SaturatedFat 5.4, Cholesterol 34.2, Sodium 204.7, Carbohydrate 29.9, Fiber 0.6, Sugar 15.2, Protein 2.9

Tips:

Use canned lentils: They're already cooked, saving you time and effort.
Don't overmix the batter: Overmixing can make the muffins tough.
Add your favorite mix-ins: Chopped nuts, dried fruits, or shredded vegetables are all great additions.
Bake until a toothpick inserted into the center comes out clean: This ensures that the muffins are cooked through.
Let the muffins cool completely before frosting them: This will help the frosting set properly.

Conclusion:

These cinna-lentil muffins are a delicious and healthy snack or breakfast option. They're packed with protein and fiber, and they have a sweet, cinnamony flavor that's sure to please everyone. So next time you're looking for a quick and easy recipe, give these muffins a try!