Best 20 Cilantro Salad Dressing Recipes

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Indulge in a refreshing and flavorful journey with our diverse collection of cilantro salad dressing recipes. From the classic Cilantro Lime Dressing, a vibrant blend of tangy lime, fresh cilantro, and a hint of garlic, to the creamy and herbaceous Cilantro Avocado Dressing, each recipe offers a unique taste experience. Explore the spicy Cilantro Jalapeno Dressing, adding a fiery kick to your salads, or venture into the savory and umami-rich Cilantro Miso Dressing, a perfect complement to Asian-inspired dishes. With options ranging from light and tangy to creamy and flavorful, our cilantro salad dressing recipes cater to a variety of tastes and preferences. Get ready to elevate your salads, grilled meats, and even sandwiches with these delightful dressings, all featuring the vibrant and aromatic flavors of fresh cilantro.

Let's cook with our recipes!

CREAMY CILANTRO SALAD DRESSING



Creamy Cilantro Salad Dressing image

This is my best take on the dressing that is used in the El Torito restaurants in southern California. Be sure to toss some roasted pepitas and crumbled Cotija or Manchengo cheese on top of your salad for the full effect!

Provided by Jim M

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 1h15m

Yield 24

Number Of Ingredients 11

1 ½ cups mayonnaise
¾ cup canola oil
⅓ cup toasted pumpkin seeds
¼ cup distilled water
¼ cup red wine vinegar
¼ cup crumbled Cotija cheese
2 roasted Anaheim chile peppers
2 cloves garlic, crushed
½ teaspoon salt
¼ teaspoon freshly ground black pepper
2 bunches fresh cilantro, rinsed and stemmed

Steps:

  • Blend mayonnaise, canola oil, pumpkin seeds, water, vinegar, Cotija cheese, roasted chile peppers, garlic, salt, and pepper in a blender until smooth, about 1 minutes. Add cilantro in batches, blending each to incorporate completely before adding the next, 30 to 60 seconds per batch.
  • Pour dressing into an air-tight container and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 179.8 calories, Carbohydrate 1.6 g, Cholesterol 6.7 mg, Fat 19.2 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 2.6 g, Sodium 145.1 mg, Sugar 0.4 g

THAI SALAD WITH CILANTRO LIME DRESSING



Thai Salad with Cilantro Lime Dressing image

I created this salad to replicate one I tried on a cruise several years ago. It goes over very well at family gatherings and potlucks year-round. We love the spice of the Thai chile, but if your family isn't into spice, feel free to leave it out. It will still be delicious! —Donna Gribbins, Shelbyville, Kentucky

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 35m

Yield 22 servings.

Number Of Ingredients 15

2 medium limes
1 bunch fresh cilantro leaves, stems removed (about 2 cups)
1 cup sugar
1 Thai red chile pepper, seeded and chopped
2 garlic cloves, halved
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups canola oil
1 head Chinese or napa cabbage, finely shredded
1 small head red cabbage, finely shredded
1 English cucumber, chopped
1 package (10 ounces) frozen shelled edamame, thawed
2 medium ripe avocados, peeled and cubed
1 cup shredded carrots
3 green onions, sliced

Steps:

  • Finely grate enough zest from limes to measure 1 tablespoon. Cut limes crosswise in half; squeeze juice from limes. Place zest and juice in a blender; add cilantro, sugar, red chile pepper, garlic, salt and pepper. While processing, gradually add oil in a steady stream., In a large bowl, combine cabbages, cucumber, edamame, avocados, carrots and green onions. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 271 calories, Fat 23g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 69mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 2g fiber), Protein 2g protein.

NORDSTROM LIME AND CHICKEN CILANTRO SALAD DRESSING



Nordstrom Lime and Chicken Cilantro Salad Dressing image

Toss this dressing with baby greens, corn, chicken breasts, plum tomatoes, jack cheese, roasted red pepper and toasted pumpkin seeds.

Provided by kelleha

Categories     Salad Dressings

Time 5m

Yield 1 bottle dressing, 8 serving(s)

Number Of Ingredients 8

1/3 cup seasoned rice vinegar
1/4 cup lime juice
1 garlic clove
2 teaspoons chipotle chiles
2 teaspoons honey
1/2 teaspoon salt
3/4 cup canola oil
1 cup cilantro

Steps:

  • Chipotle chilies should be in adobe sauce and can be found in the Mexican section of your store.
  • -Chop Cilantro and set aside.
  • - Mince garlic and set aside.
  • - Puree Chipotle chilies in food processor.
  • - Add all ingredients except oil and cilantro to processor and blend.
  • - Slowly add stream of oil to form emulsion.
  • - Add cilantro to processor and pulse to combine.
  • Toss this dressing with baby greens, corn, chicken breasts, plum tomatoes, jack cheese, roasted red pepper and toasted pumpkin seeds.

Nutrition Facts : Calories 189, Fat 20.5, SaturatedFat 1.5, Sodium 146.6, Carbohydrate 2.3, Fiber 0.1, Sugar 1.6, Protein 0.1

CILANTRO SALAD DRESSING



Cilantro Salad Dressing image

Use this zippy dressing over greens or hot or cold boiled potatoes. You'll love it! -Sara Laber, Shelburne, Vermont

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield about 1/2 cup.

Number Of Ingredients 7

1/4 cup buttermilk
1/4 cup fat-free mayonnaise
3 to 6 drops hot pepper sauce
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon sugar
1/2 cup fresh cilantro leaves

Steps:

  • Place all ingredients in a blender; cover and process until blended. Refrigerate, covered, until serving.

Nutrition Facts : Calories 18 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 298mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.

CORN AND SCALLION SALAD WITH CILANTRO-MINT DRESSING



Corn and Scallion Salad with Cilantro-Mint Dressing image

"Farmer's cheese has a nice creamy flavor. If you can't find it, sub in feta or ricotta salata," says Bobby.

Provided by Bobby Flay

Categories     appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 11

1/2 cup fresh mint leaves, plus more for garnish
1/4 cup fresh cilantro or parsley leaves
1/4 cup white wine vinegar
1 to 2 teaspoons clover honey
Kosher salt and freshly ground black pepper
1/4 cup olive or canola oil
9 large ears corn, husks removed
Canola oil, for brushing
Kosher salt and freshly ground black pepper
6 scallions, green and pale green parts only, thinly sliced
1/2 cup crumbled fresh farmer's cheese or feta cheese

Steps:

  • Make the dressing: Combine the mint, cilantro, vinegar, 1 teaspoon of the honey, and salt and pepper to taste in a blender. Blend until smooth. With the motor running, slowly add the olive oil and blend until emulsified. Taste and add more honey, salt and pepper as desired. Set aside.
  • Heat a grill to medium high.
  • Brush the corn with some canola oil, then season with salt and pepper. Grill, covered, until lightly charred on all sides and tender, 2 to 4 minutes per side. Let cool slightly, then cut the corn kernels from the cobs and place them in a large bowl.
  • Add the scallions to the bowl and season with salt and pepper. Add some of the dressing and toss to coat. Transfer to a platter; top with the cheese, mint and another drizzle of the dressing. Serve immediately.

CORN AND TOMATO SALAD WITH CILANTRO DRESSING



Corn and Tomato Salad with Cilantro Dressing image

Provided by Lovoni Walker

Categories     Blender     Garlic     Tomato     Vegetable     Low Cal     High Fiber     Corn     Summer     Vegan     Cilantro     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 13

Combine in large bowl: ;
3 cups fresh corn kernels (cut from about 6 small ears of corn)
5 medium tomatoes, halved, seeded, chopped
2/3 cup finely chopped red onion
In blender, purée until smooth:
1/4 cup olive oil
1/4 cup chopped fresh cilantro
2 tablespoons chopped fresh mint
2 tablespoons white wine vinegar
1 tablespoon fresh lime juice
2 teaspoons (packed) golden brown sugar
1 garlic clove
Salt and pepper

Steps:

  • Just before serving, pour dressing over corn mixture and toss.

SHRIMP SALAD WITH CILANTRO DRESSING



Shrimp Salad with Cilantro Dressing image

This pretty salad has such authentic flavor, you'll think you're sitting at a beachside cantina in Acapulco. -Heidi Hall, North St. Paul, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 19

3 tablespoons olive oil
2 tablespoons lime juice
1 to 2 teaspoons dried cilantro flakes
1 small garlic clove, minced
3/4 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon pepper
SALAD:
1 teaspoon olive oil
1/2 pound uncooked large shrimp, peeled and deveined
1/4 teaspoon chili powder
1/8 teaspoon salt
1/8 teaspoon ground cumin
1 small garlic clove, minced
5 cups chopped hearts of romaine
1 cup fresh or frozen corn, thawed
1 cup frozen peas, thawed
1/2 cup chopped sweet red pepper
1 medium ripe avocado, peeled and thinly sliced

Steps:

  • In a bowl, whisk the first seven ingredients until blended. In a skillet, heat oil over medium-high heat. Add shrimp, chili powder, salt and cumin; cook and stir until shrimp turn pink, 2-3 minutes. Add garlic; cook 1 minute longer. Remove from heat., In a bowl, combine romaine, corn, peas and red pepper; drizzle with dressing and toss to coat. Top with avocado and shrimp.

Nutrition Facts : Calories 305 calories, Fat 20g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 359mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 8g fiber), Protein 15g protein.

SASHIMI TUNA SALAD WITH MINT LIME CILANTRO DRESSING



Sashimi Tuna Salad With Mint Lime Cilantro Dressing image

The closest I've been able to come in recreating one of my favorites! The salad will be fairly greasy, but that is how it is in the restaurant version as well. It just doesn't taste nearly as good with only little dressing. I usually use about 3/4 of the dressing, but you may use less or more. Enjoy!

Provided by sweetie26

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h35m

Yield 2

Number Of Ingredients 16

2 tablespoons olive oil
1 ½ teaspoons lime juice
1 ½ teaspoons chopped fresh cilantro
½ teaspoon garlic, minced
1 teaspoon chopped fresh mint
½ teaspoon lemon juice
⅛ teaspoon salt
1 ½ cups mixed baby salad greens
½ cup torn romaine lettuce
2 tablespoons diced mango
1 ½ teaspoons roasted peanuts
4 slices cucumber, quartered
2 tablespoons crisp chow mein noodles
1 (3 ounce) fresh ahi (yellowfin) tuna steak
1 pinch salt and ground black pepper to taste
¼ avocado, sliced

Steps:

  • Whisk olive oil, lime juice, cilantro, garlic, mint, lemon juice, and salt in a bowl. Refrigerate salad dressing for at least 1 hour or overnight for best flavor.
  • Preheat an outdoor grill for high heat and grease the grate.
  • Toss salad greens, romaine lettuce, mango, peanuts, cucumber, and chow mein noodles in a salad bowl.
  • Sprinkle tuna with salt and black pepper.
  • Grill tuna on the preheated grill until the outside is seared and brown and the inside is still red, about 1 1/2 minutes per side for rare. Slice the grilled tuna.
  • Top salad with slices of avocado and grilled tuna; drizzle with salad dressing to taste.

Nutrition Facts : Calories 251.8 calories, Carbohydrate 9.3 g, Cholesterol 19.1 mg, Fat 19.3 g, Fiber 3.6 g, Protein 12.4 g, SaturatedFat 2.8 g, Sodium 207.3 mg, Sugar 3 g

BLACK BEAN-CHICKEN SALAD WITH CREAMY CILANTRO PESTO DRESSING



Black Bean-Chicken Salad with Creamy Cilantro Pesto Dressing image

Main-dish salad ready in 20 minutes! Serve this tossed chicken mixed with pasta, creamy cilantro pesto dressing, tomato and beans.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 16

2 teaspoons olive or vegetable oil
1 pound boneless, skinless chicken breast halves, cut into 1/2-inch strips
1 teaspoon chili powder
1/4 teaspoon garlic salt
2 cups uncooked rigatoni pasta (6 ounces)
1 large tomato, chopped (1 cup)
1 can (15 ounces) black beans, rinsed and drained
1 1/2 cups chopped fresh cilantro
1/2 cup shredded Parmesan cheese
1/3 cup pine nuts
1/3 cup olive or vegetable oil
1/4 cup whipping (heavy) cream
1 teaspoon grated lemon peel
1 tablespoon lemon juice
1/8 teaspoon ground red pepper (cayenne)
2 cloves garlic

Steps:

  • Prepare Creamy Cilantro Pesto Dressing. Heat oil in 10-inch skillet over medium- high heat. Cook chicken in oil 6 to 8 minutes, stirring occasionally, until no longer pink in center. Toss chicken, chili powder and garlic salt; set aside.
  • Cook and drain pasta as directed on package. Rinse with cold water; drain. Mix pasta, chicken, dressing, tomato and beans.

Nutrition Facts : Calories 545, Carbohydrate 54 g, Cholesterol 60 mg, Fiber 7 g, Protein 31 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 370 mg

BBQ CHICKEN SALAD WITH CREAMY BBQ CILANTRO LIME DRESSING



BBQ Chicken Salad With Creamy BBQ Cilantro Lime Dressing image

Fabulous...FABulous...FABULOUS original creation from Mel's Kitchen Cafe. Note: For a slightly lighter and zestier dressing replaced some of the mayonnaise with lowfat or regular plain yogurt.

Provided by gailanng

Categories     Salad Dressings

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 23

3 cups cooked shredded chicken
2 cups barbecue sauce
1/2 head iceberg lettuce, cored and chopped
2 romaine lettuce hearts, chopped
1/2 red onion, diced
1/4 cup chopped fresh cilantro
1 1/2 cups frozen corn, thawed
1 (15 ounce) can black beans, rinsed and drained
1 cup sharp cheddar cheese (cubed small or shredded)
1 cup monterey jack cheese (cubed small or shredded)
1 cup mayonnaise
1/3 cup milk
1/3 cup buttermilk
2 tablespoons fresh cilantro, finely chopped
1 tablespoon lime juice
1 teaspoon white vinegar
1 teaspoon granulated sugar
1 garlic clove, finely minced
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1/8 teaspoon black pepper
1/4 teaspoon ground cumin
1/4-1/2 cup barbecue sauce

Steps:

  • For the salad, combine the cooked chicken and BBQ sauce in a medium bowl. Refrigerate until ready to use.
  • In a large bowl, toss together the iceberg lettuce, romaine lettuce, red onion, cilantro, corn, black beans and cheese. Toss the mixed salad with about 1/4 to 1/2 cup of the dressing, if desired. Otherwise, you can serve the dressing on the side. Place salad on plates and top with the prepared BBQ chicken and additional dressing.
  • For the dressing, combine all the ingredients together and whisk (or shake, if using a jar) vigorously to combine. You could also run this through a blender to make it even more smooth. Refrigerate until ready to serve.

CILANTRO LIME SALAD DRESSING RECIPE - (4.4/5)



Cilantro Lime Salad Dressing Recipe - (4.4/5) image

Provided by Foodiewife

Number Of Ingredients 8

1 cup fresh cilantro
2 garlic cloves, roughly chopped
1 lime, juiced
2 tablespoons red wine vinegar
1/4 cup cotija cheese (or parmesan cheese)
2 tablespoons mayonnaise
1 tablespoon water
3/4 cup extra virgin olive oil

Steps:

  • I am notorious for not measuring, because I adapted this recipe from a more fattening version called "El Toritos Cilantro and Pepita Salad Dressing". I recommend that you adjust seasonings to your liking. In a food processor, add all the ingredients, except for the olive oil. Process until the ingredients are emulsified and then slowly drizzle the olive oil until the dressing appears rich and creamy. You can substitute non-fat Greek Yogurt, instead of mayonnaise for a leaner version.

SPICY CHICKEN SALAD WITH CILANTRO LIME DRESSING



Spicy Chicken Salad With Cilantro Lime Dressing image

Make and share this Spicy Chicken Salad With Cilantro Lime Dressing recipe from Food.com.

Provided by SavvyL

Categories     Salad Dressings

Time 37m

Yield 2-4 serving(s)

Number Of Ingredients 21

2 garlic cloves
1 inch piece fresh ginger
1 cup fresh cilantro
1/4 cup lime juice
1 teaspoon white wine vinegar
1/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 tablespoon honey
1/4 cup grated parmesan cheese
1/4 cup canola oil
2 tablespoons olive oil
4 cups romaine lettuce, torn into bite-sized pieces
1/2 lb chicken breast, cooked and cubed
1 roasted red pepper, seeded and chopped
2 roasted poblano peppers, seeded and chopped
1 roasted jalapeno pepper, seeded and chopped
1 cup cooked rice
1/4 cup corn
1/4 cup black beans
1/4 cup diced tomato

Steps:

  • To make the dressing:.
  • Finely chop garlic and ginger in a food processor.
  • To the garlic-ginger mixture add the next 8 ingredients (cilantro through parmesan cheese) and puree until blended.
  • Add both oils through the food processor shoot to combine.
  • To make the salad:.
  • Roast peppers under the broiler until charred on all sides (about 7-10 minutes), Put peppers in a bowl and cover with plasic wrap. Cool until easy to handle. Peel and seed the peppers. Chop peppers.
  • Combine peppers and remainder of salad ingredients. Mix with approximately one-half of the cilantro-lime dressing.
  • Serves 2 - 4 as an entree.

SOUTHWEST SALAD WITH FRESH LIME CILANTRO DRESSING



Southwest Salad With Fresh Lime Cilantro Dressing image

I have been preparing this salad for the past 6 or 7 years and I still love it just as much as the first time I made it. These ingredients just come together so beautifully in this dish you'll be amazed at the reactions each time you serve it. And unlike many salads, it is even great the next day as leftovers!

Provided by Autism Mommy

Categories     Salad Dressings

Time 20m

Yield 10 serving(s)

Number Of Ingredients 14

3 romaine lettuce hearts, shredded
1/2 cup red onion, diced
4 roma tomatoes, chopped
1 (15 ounce) can black beans, rinsed and drained
2 cups four-cheese Mexican blend cheese
1 (15 ounce) can whole kernel corn, drained
3 cups tortilla chips, broken and simply crushed between your hands
1/3 cup fresh cilantro leaves
1/2 cup fresh lime juice, usually about 4 limes
1/2 cup canola oil
1/2 cup sour cream
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Prepare dressing first by combining in food processor or blender fresh cilantro, lime juice, sour cream, sugar, salt and pepper.
  • Then slowly drizzle in oil until fully combined.
  • Pour dressing into container and chill in fridge for several hours for flavors to meld.
  • In large glass/acrylic bowl layer lettuce, then tomatoes, onion, black bean, cheese, and corn.
  • (At this point the salad can wait for up to 8 hours before serving if you wish to be a step ahead later on.).
  • Before serving sprinkle broken chips over corn layer. Then pour dressing over chips and toss completely.
  • Enjoy!

CILANTRO LIME CHICKEN TACO SALAD WITH CREAMY BAJA CATALINA DRESSING RECIPE



Cilantro Lime Chicken Taco Salad with Creamy Baja Catalina Dressing Recipe image

Provided by á-5080

Number Of Ingredients 15

1 Recipe Cilantro Lime Chicken
1 large head romaine lettuce, chopped
1 cup cherry tomatoes, halved or quartered (or 2 roma tomatoes, chopped)
1 cup black beans drained and rinsed
corn from 2 ears sweet corn (raw)
1/2 cup finely grated sharp cheddar cheese or more to taste
2 avocados, chopped
Tortilla Chips, slightly crushed or tortilla strips to taste (the more the better!)
Creamy Baja Catalina Dressing
1/4 cup ketchup
1/4 cup red wine vinegar
3 tablespoons sugar more or less to taste (start with less)
1/4 cup mayonnaise
1/4 cup sour cream (may sub yogurt)
1 tablespoons reserved Cilantro Lime Marinade (in directions)

Steps:

  • Prepare Cilantro Lime Chicken according to directions, reserving 1 tablespoon marinade for dressing. Slice or chop cooked chicken. Meanwhile, whisk together all of the Dressing ingredients in a medium bowl, including the 1 tablespoon reserved Cilantro Lime Marinade. Store in the refrigerator. Best if chilled at least 30 minutes. May keep in an airtight container up to 7 days. To assemble, add the Salad Ingredients to a large bowl and toss to combine. Drizzle individual servings with desired amount of dressing. Season with additional salt, pepper, hot sauce and/or lime juice to taste. Recipe Notes *For more of a vinaigrette, you may sub the mayo and sour cream for canola oil

EASIEST CREAMY CILANTRO LIME RANCH SALAD DRESSING



Easiest Creamy Cilantro Lime Ranch Salad Dressing image

Make and share this Easiest Creamy Cilantro Lime Ranch Salad Dressing recipe from Food.com.

Provided by commercesd

Categories     Low Protein

Time 1h10m

Yield 1 1/2 Cups

Number Of Ingredients 6

1/2 cup ranch dressing
1/2 cup yogurt
2 garlic cloves, mashed
1/8 cup lime juice
1 -2 ounce tomatillo salsa (verde)
1/2 cup fresh cilantro, chopped

Steps:

  • Place all ingredients in a blender and pulse on high until well mixed.
  • Adjust seasonings by adding more lime juice, cilantro and salt or pepper.
  • Chill for an hour before serving.

SOUTHWEST CHICKEN SALAD WITH CREAMY CILANTRO DRESSING



Southwest Chicken Salad with Creamy Cilantro Dressing image

A creamy cilantro-lime yoghurt dressing makes everything come together in this southwestern chicken salad.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 8

Number Of Ingredients 12

5 cups shredded romaine lettuce
2 cups shredded deli rotisserie chicken
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 can (11 oz) whole kernel corn with red and green peppers, drained and rinsed
1 cup chopped tomato
1/2 cup sliced green onions
1/3 cup olive oil or canola oil
1 1/2 cups finely chopped fresh cilantro leaves
1 clove garlic, finely chopped (1 teaspoon)
3 tablespoons lime juice
1/4 teaspoon salt
1/2 cup Mountain High™ whole milk plain yoghurt

Steps:

  • In large bowl, mix Salad ingredients.
  • In blender, place olive oil, cilantro, garlic, lime juice and salt. Cover and blend on high speed until smooth. If necessary, stop blender and scrape down mixture. Transfer to small bowl; beat in yoghurt with whisk until smooth.
  • Before serving, add dressing to salad mixture; toss until mixed well. Serve immediately, or refrigerate up to 1 hour before serving.

Nutrition Facts : Calories 260, Carbohydrate 20 g, Cholesterol 30 mg, Fat 2 1/2, Fiber 6 g, Protein 15 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 3 g, TransFat 0 g

NORTH AFRICAN SALAD WITH ORANGE CILANTRO DRESSING



North African Salad with Orange Cilantro Dressing image

Delicious fresh salad

Provided by Lynn Clay

Categories     Vegetables

Time 45m

Number Of Ingredients 13

1/2 c bulgur, uncooked
1/2 c pitted dates, chopped
1/2 tsp salt
1/4 c pistachios
1 orange, peeled and cut into sections
2 c baby spinach leaves
DRESSING
1 orange, peeled
1 Tbsp olive oil, extra virgin
1 Tbsp apple cider vinegar
1/2 tsp salt
1/2 c fresh cilantro leaves, packed
2 Tbsp water to adjust consistency

Steps:

  • 1. Cook the bulgur according to package directions, adding the dates and salt just at the end of the cooking time. This helps soften the dates a bit and gives the bulgur good flavor. Cool the bulgur for 20-30 minutes for a cold salad.
  • 2. In a food processor, combine all the dressing ingredients except the cilantro. Puree until smooth, removing any pieces of orange that can't be broken down any further. Add the cilantro to the smooth mixture, pulse a few times, and set aside.
  • 3. Toss the cooled bulgur and dates mixture with the other salad ingredients. Drizzle or toss with the dressing. Serve immediately.

QUINOA CORN SALAD WITH CILANTRO, CHIVES, AND LEMON-LIME DRESSING



Quinoa Corn Salad With Cilantro, Chives, and Lemon-Lime Dressing image

Make and share this Quinoa Corn Salad With Cilantro, Chives, and Lemon-Lime Dressing recipe from Food.com.

Provided by Katzen

Categories     Corn

Time 30m

Yield 6 , 6 serving(s)

Number Of Ingredients 14

1 cup quinoa
1 1/2 cups water
1/2 teaspoon salt
2 1/2 cups corn (fresh or frozen)
1 red onion, small, minced
2 jalapeno peppers, seeded and minced
1/2 red pepper, diced
3 tablespoons lemon juice
3 tablespoons lime juice
1/4 cup cilantro, chopped
3 scallions or 3 green onions, minced
2 tablespoons chives, minced
1 teaspoon salt
1/2 teaspoon Tabasco sauce (or to taste)

Steps:

  • Place quinoa in a fine mesh sieve and rinse thouroughly with cold, running water. Bring water to boil in a small pot, add the quinoa and salt, and bring to a boil again. Cover and reduce heat to low for 15 minutes. Turn off the heat and keep the pot covered for an additional 5 minutes. Strain off any excess liquid and spread the quinoa out to cool on a tray while preparing the remaining ingredients.
  • Steam or lightly saute corn until just tender and cool to room temparature. Combine all of the ingredients in a large bowl and gently toss. Season with additional salt, pepper, or hot sauce to taste. Serve with fresh lime wedges.

SOUTHWESTERN CHOPPED SALAD WITH CILANTRO DRESSING



Southwestern Chopped Salad With Cilantro Dressing image

A colorful nutrient packed salad! Healthy and delicious, this is a vegetarian salad and can be vegan by using avocado instead of yogurt(love this!) :D Enjoy! Adapted from the Garden Grazer.

Provided by Sharon123

Categories     Salad Dressings

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13

1 large head romaine lettuce
15 ounces black beans, rinsed and drained
1 large orange bell pepper (for color, can use other colors)
1 pint cherry tomatoes (you can half them if you like)
2 cups corn (I used frozen, thawed)
5 green onions
1 cup loosely packed cilantro, stems removed and roughly chopped
1/2 cup plain Greek yogurt (or use all or part avocado)
2 tablespoons fresh lime juice (about 1/2 lime)
1 -2 garlic clove
1/4 cup olive oil
1 1/2 teaspoons white wine vinegar (I might try white balsamic sometime)
1/8 teaspoon salt

Steps:

  • Finely chop romaine, bell pepper, tomatoes, and green onions.
  • Place all ingredients in a large bowl and stir to combine.
  • Toss with desired dressing.
  • Cilantro Dressing:.
  • Puree all ingredients in a blender or food processor until smooth.
  • Taste and adjust seasonings if necessary.
  • Makes about 3/4 cup.

INDONESIAN RICE SALAD WITH ORANGE-SESAME-CILANTRO DRESSING



Indonesian Rice Salad With Orange-Sesame-Cilantro Dressing image

A potluck or picnic favorite. You will like the subtle flavors. If you don't like Cilantro, leave it out.

Provided by Miss Annie

Categories     Lunch/Snacks

Time 55m

Yield 6 serving(s)

Number Of Ingredients 17

1 cup uncooked long-grain rice
1 (8 ounce) can pineapple chunks, drained
1/4 cup dry-roasted cashews or 1/4 cup peanuts, chopped
1/3 cup raisins
3 green onions, thinly sliced
1 small red bell pepper, diced in 1/2 inch pieces
1 small green bell pepper, diced in 1/2 inch pieces
1 stalk celery, cut in half down lengthwise,and thinly sliced
1 cup fresh bean sprout
1/2 cup fresh orange juice
2 tablespoons low sodium soy sauce
2 teaspoons dark sesame oil
1 tablespoon peeled and minced fresh ginger
1 teaspoon grated fresh orange zest
1 clove garlic, minced
1/4 teaspoon red pepper flakes
1 tablespoon cilantro, minced

Steps:

  • Cook rice according to directions and place in a bowl to cool to room temperature.
  • When cool, add pineapple, cashews, raisins, green onions, red and green bell peppers, celery, bean sprouts and cilantro.
  • In a jar, combine dressing ingredients and shake to mix.
  • If the salad is served immediately, drizzle all of the dressing over the salad.
  • If salad is to be served later, use only half of dressing over salad, then at the last minute add the other half of dressing, stirring to coat.
  • May be served room temperature or chilled.

Tips:

  • Choose fresh, fragrant cilantro for the best flavor.
  • Use a food processor or blender to quickly and easily make the dressing.
  • Adjust the amount of lime juice and honey to taste.
  • For a spicier dressing, add a pinch of cayenne pepper or red pepper flakes.
  • Serve the dressing immediately or store it in a jar in the refrigerator for up to 5 days.

Conclusion:

Cilantro salad dressing is a versatile and flavorful dressing that can be used on a variety of salads, tacos, and other dishes. It is easy to make and can be customized to your own taste preferences. Whether you are looking for a light and refreshing dressing or a more robust and flavorful one, this cilantro salad dressing is sure to please.

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