Best 3 Cilantro Lime Cod Recipes

**Cilantro Lime Cod: A Delightful Fusion of Flavors**

Embark on a culinary journey with our tantalizing Cilantro Lime Cod recipe, a symphony of flavors that will transport your taste buds to a fiesta of freshness. This dish masterfully blends the zesty brightness of cilantro and lime with the delicate flaky texture of cod, creating a harmonious balance of flavors that will leave you craving more. As you delve into the article, you'll discover not only this delectable recipe but also variations that cater to diverse dietary preferences, including a gluten-free, keto-friendly option and a flavorful air fryer version. Get ready to tantalize your palate with this vibrant and versatile dish, perfect for a healthy and satisfying meal.

Let's cook with our recipes!

CILANTRO LIME COD

Cilantro Lime Cod image

"My daughter loves to cook and especially likes dishes with Mexican flair," reports Donna Hackman of Bedford, Virginia. "She bakes these wonderfully seasoned fish fillets in foil to keep them moist and cut down on cleanup."

Provided by Taste of Home

Categories Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 9

Ingredients

4 cod or flounder fillets (2 pounds)
1/4 teaspoon pepper
1 tablespoon dried minced onion
1 garlic clove, minced
1 tablespoon olive oil
1-1/2 teaspoons ground cumin
1/4 cup minced fresh cilantro
2 limes, thinly sliced
2 tablespoons butter, melted

Steps:

Place each fillet on a 15x12-in. piece of heavy-duty foil. Sprinkle with pepper. In a small saucepan, saute onion and garlic in oil; stir in cumin. Spoon over fillets; sprinkle with cilantro. Place lime slices over each; drizzle with butter. Fold foil around fish and seal tightly. , Place on a baking sheet. Bake at 375° for 35-40 minutes or until fish just begins to flake easily with a fork.

Nutrition Facts : Calories 132 calories, Fat 5g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 85mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges

COD WITH CILANTRO AND LIME

Cod with Cilantro and Lime image

My daughter loves to cook and especially likes dishes with Mexican flair. She bakes these wonderfully seasoned fish fillets in foil to keep them moist and cut down on cleanup.

Provided by Taste of Home

Categories Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 9

Ingredients

4 cod or haddock fillets (2 pounds)
1/4 teaspoon pepper
1 tablespoon dried minced onion
1 garlic clove, minced
1 tablespoon olive oil
1-1/2 teaspoons ground cumin
1/4 cup minced fresh cilantro
2 limes, thinly sliced
2 tablespoons butter, melted

Steps:

Place each fillet on a 15x12-in. piece of heavy-duty foil. Sprinkle with pepper. In a small saucepan, saute onion and garlic in oil; stir in cumin. Spoon over fillets; sprinkle with cilantro. Place lime slices over each; drizzle with butter. , Fold foil around fish and seal tightly. Place on a baking sheet. Bake at 375° for 35-40 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 131 calories, Fat 5g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 91mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 18g protein.

SEARED COD WITH CILANTRO LIME RICE

Seared Cod with Cilantro Lime Rice image

I'm definitely adding this cilantro lime rice to my menu, it's delicious. It has a fresh flavor that's perfect for summer and complements the southwestern flavors in the rest of the recipe. If you love seafood, you'll love this fresh recipe.

Provided by John Barnes

Categories Seafood

Time 45m

Number Of Ingredients 33

Ingredients

2 c long grain rice, uncooked
4 c water
1 tsp salt
1 small lime, juiced
1/2 small lemon, juiced
1/4 c fresh cilantro, chopped
SEARED COD
4 cod filets
2 Tbsp oil
salt and pepper
SOUTHWESTERN SAUCE
2 c chicken stock
1 Tbsp chili powder
1 pinch cayenne pepper
1 tsp cumin
1 Tbsp water
1 Tbsp cornstarch
salt and pepper
SAUTEED SHRIMP
8 u15 shrimp, peeled and deveined
2 Tbsp oil
SHRIMP MARINADE
1 c v8 juice
1 small lemon, juiced
1 small lime, juiced
2 tsp worcestershire sauce
1 tsp salt
1/2 tsp red pepper sauce
1/2 tsp celery salt
1 pinch fresh ground pepper
GARNISH
3 medium peppers, red, green, yellow
1 small onion, julieanned

Steps:

1. Cilantro lime rice: Bring salted water to a boil. Add rice. Bring to a boil and cover/cook for 12-15 minutes. Remove from pan, stir in lime juice, lemon juice and cilantro.
2. Seared Cod: Season both sides of cod with salt and pepper. Heat oil in pan. Sauté 5 minutes on each side until fish is cooked through and flaky.
3. Southwestern Sauce: Add chicken stock and seasonings to sauce pan, bring to a boil stirring consistently. Thicken with cornstarch slurry. Salt and pepper to taste.
4. Marinade shrimp for at least one hour.
5. Lightly sautee in oil until opaque and cooked through.
6. To assemble the dish: Pack rice tightly into a greased ramekin. Release into center of bowl. Place seared cod on top of rice Put 2 oz southwestern sauce over cod Tie 2 shrimp together and place on top. Garnish bowl around the rice with onions and peppers.

Tips:

Choose the freshest cod you can find. Fresh cod should have a mild, slightly briny smell and firm, white flesh.

To easily remove the skin from the cod, make a shallow cut along the backbone of the fish and then use a sharp knife to carefully slide the skin off.

If you don't have a grill, you can also cook the cod in a skillet over medium heat. Just be sure to cook it for a few minutes longer per side, or until the fish is cooked through.

Serve the cod with your favorite sides, such as rice, vegetables, or a salad.

Conclusion:

Cilantro lime cod is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be cooked in a variety of ways. Whether you grill it, bake it, or pan-fry it, cilantro lime cod is sure to be a hit. So next time you're looking for a quick and easy weeknight meal, give cilantro lime cod a try.