Indulge in a vibrant and flavorful culinary experience with our collection of cilantro corn sauté recipes. These delectable dishes combine the refreshing taste of cilantro with the sweet crunch of corn, creating a symphony of flavors that will tantalize your taste buds. From classic sautéed corn with cilantro as a simple yet satisfying side dish to creative variations featuring bell peppers, tomatoes, and black beans, our recipes offer a range of options to suit every palate. Elevate your weeknight dinners or impress your guests at your next gathering with these easy-to-follow recipes that are sure to become favorites.
Here are our top 2 tried and tested recipes!
TOMATO, EDAMAME AND CORN SAUTé WITH CUMIN AND CILANTRO
Categories Bean Herb Soy Tomato Vegetable Side Sauté Vegetarian Corn Summer Vegan Cilantro Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes 6 (side-dish) servings
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick skillet over medium-high heat. Add onion; sauté until golden, about 5 minutes. Add cumin and garlic; stir 1 minute. Add tomatoes with their juices; bring to boil. Reduce heat to medium and cook until most liquid has cooked away, about 5 minutes. Stir in edamame, corn and broth. Simmer until most broth is absorbed, about 6 minutes. Season with salt and pepper. Transfer to bowl. Sprinkle with cilantro and serve.
CILANTRO CORN SAUTE
"This is an easy side dish that goes with most anything," says Lisa Langston of Conroe, Texas. With cilantro and cumin, it's strong on Southwest flavor.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, saute the corn, green pepper and onion in butter until tender. Stir in cilantro and cumin; saute 1-2 minutes longer or until heated through.
Nutrition Facts : Calories 173 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 80mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
Tips:
- Choose fresh and tender corn. Look for ears with tightly packed kernels and no signs of damage or mold.
- Remove the corn silk before cooking. Pull back the husks and remove the silk by hand or with a vegetable brush.
- Cook the corn over medium-high heat. This will help to prevent the corn from becoming tough.
- Add the cilantro and lime juice at the end of cooking. This will help to preserve their flavor and brightness.
- Serve the corn immediately. Corn is best enjoyed fresh and hot off the grill or stovetop.
Conclusion:
Cilantro corn saute is a quick, easy, and delicious side dish that is perfect for summer gatherings. With just a few simple ingredients, you can have a flavorful and healthy dish that everyone will enjoy. So next time you're looking for a side dish that is both tasty and nutritious, give cilantro corn saute a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love