Best 2 Cilantro Corn Saute Recipes

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Indulge in a vibrant and flavorful culinary experience with our collection of cilantro corn sauté recipes. These delectable dishes combine the refreshing taste of cilantro with the sweet crunch of corn, creating a symphony of flavors that will tantalize your taste buds. From classic sautéed corn with cilantro as a simple yet satisfying side dish to creative variations featuring bell peppers, tomatoes, and black beans, our recipes offer a range of options to suit every palate. Elevate your weeknight dinners or impress your guests at your next gathering with these easy-to-follow recipes that are sure to become favorites.

Here are our top 2 tried and tested recipes!

TOMATO, EDAMAME AND CORN SAUTé WITH CUMIN AND CILANTRO



Tomato, Edamame and Corn Sauté with Cumin and Cilantro image

Categories     Bean     Herb     Soy     Tomato     Vegetable     Side     Sauté     Vegetarian     Corn     Summer     Vegan     Cilantro     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 6 (side-dish) servings

Number Of Ingredients 9

1 tablespoon vegetable oil
3/4 cup finely chopped onion
1 3/4 teaspoons ground cumin
1 garlic clove, minced
1 14 1/2-ounce can diced tomatoes in juice
2 cups shelled cooked edamame beans (from about 26 ounces of pods)
1 cup frozen corn kernels
1/2 cup canned vegetable broth
2 tablespoons chopped fresh cilantro

Steps:

  • Heat oil in large nonstick skillet over medium-high heat. Add onion; sauté until golden, about 5 minutes. Add cumin and garlic; stir 1 minute. Add tomatoes with their juices; bring to boil. Reduce heat to medium and cook until most liquid has cooked away, about 5 minutes. Stir in edamame, corn and broth. Simmer until most broth is absorbed, about 6 minutes. Season with salt and pepper. Transfer to bowl. Sprinkle with cilantro and serve.

CILANTRO CORN SAUTE



Cilantro Corn Saute image

"This is an easy side dish that goes with most anything," says Lisa Langston of Conroe, Texas. With cilantro and cumin, it's strong on Southwest flavor.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

3-1/3 cups fresh or frozen corn, thawed
1 medium green pepper, chopped
1 tablespoon finely chopped onion
2 tablespoons butter
1/2 cup minced fresh cilantro
1-1/2 teaspoons ground cumin

Steps:

  • In a large skillet, saute the corn, green pepper and onion in butter until tender. Stir in cilantro and cumin; saute 1-2 minutes longer or until heated through.

Nutrition Facts : Calories 173 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 80mg sodium, Carbohydrate 27g carbohydrate (8g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

Tips:

  • Choose fresh and tender corn. Look for ears with tightly packed kernels and no signs of damage or mold.
  • Remove the corn silk before cooking. Pull back the husks and remove the silk by hand or with a vegetable brush.
  • Cook the corn over medium-high heat. This will help to prevent the corn from becoming tough.
  • Add the cilantro and lime juice at the end of cooking. This will help to preserve their flavor and brightness.
  • Serve the corn immediately. Corn is best enjoyed fresh and hot off the grill or stovetop.

Conclusion:

Cilantro corn saute is a quick, easy, and delicious side dish that is perfect for summer gatherings. With just a few simple ingredients, you can have a flavorful and healthy dish that everyone will enjoy. So next time you're looking for a side dish that is both tasty and nutritious, give cilantro corn saute a try!

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