Best 4 Cilantro Bean Dip Recipes
**Cilantro Bean Dip: A Flavorful and Versatile Appetizer**
Indulge in the delightful Cilantro Bean Dip, a vibrant and flavorful appetizer that's sure to tantalize your taste buds. Crafted with simple, wholesome ingredients like black beans, corn, and fresh cilantro, this dip is not only delicious but also packed with nutrients. Explore variations of this classic recipe, including a creamy avocado version, a zesty mango salsa twist, and a spicy jalapeño kick. Dive into the world of Cilantro Bean Dip and discover a symphony of flavors that will elevate any gathering, whether it's a casual get-together or a festive celebration.
BLACK BEAN AND CORN DIP WITH CILANTRO AND LIME
Make and share this Black Bean and Corn Dip With Cilantro and Lime recipe from Food.com.
Provided by Matty H.
Categories Black Beans
Time 30m
Yield 8 cups
Number Of Ingredients 18
Steps:
- - Simply mix the ingredients as described. Tweak the spices / sugar / olive oil ratio to suit your taste. This stuff is increeeeeeeeeedible!
BLACK BEAN AND CORN DIP WITH CILANTRO AND LIME (AKA CRACK DIP)
It's super incredible good! Every time I make it for a dinner party or a potluck, it's the first thing to get polished off.
Provided by Matty H.
Categories Black Beans
Time 30m
Yield 4-5 cups, 10-20 serving(s)
Number Of Ingredients 18
Steps:
- Just mix it all together! It helps to rinse the corn and black beans in a colander first to get rid of the can slime. Also, this just represents a starting point from which to balance out the flavors. It usually takes some tweaking at the end to get it just the way you want it. Use your tongue-brain and have fun!
RED BEAN DIP WITH CUMIN AND CILANTRO
Provided by Anita L. S. Eberhardt
Categories Condiment/Spread Bean No-Cook Cocktail Party Picnic Vegetarian Quick & Easy Buffet Spice Sour Cream Cilantro Bon Appétit Massachusetts
Yield Makes 1 1/2 cups
Number Of Ingredients 9
Steps:
- Place beans in medium bowl. Mash with fork until almost smooth. Add sour cream, lemon juice, garlic, and cumin; blend well. Mix in onion and cilantro. Season dip with salt and pepper. Transfer to small bowl. Let stand at least 30 minutes to blend flavors. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
- Place dip in center of platter. Surround with vegetables and pita triangles.
CILANTRO BEAN DIP
This chunky fresh-tasting dip, shared by Wendy Prevost of Cody, Wyoming, gets a little kick from hot pepper sauce.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine the corn, beans, tomato, red pepper and onion. In a small bowl, combine the salad dressing, cilantro, hot pepper sauce and garlic powder. Pour over corn mixture and gently stir to coat. Serve with tortilla chips.
Nutrition Facts : Calories 46 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- For the best flavor, use fresh cilantro. If you don't have fresh cilantro on hand, you can substitute 1 tablespoon of dried cilantro.
- If you want your dip to be spicier, add a diced jalapeño pepper to the blender along with the other ingredients.
- To make your dip smoother, peel the skins off the white beans before blending.
- Serve your dip with tortilla chips, pita bread, or vegetable crudités.
- Garnish your dip with a sprinkle of chopped fresh cilantro or a dollop of sour cream before serving.
Conclusion:
Cilantro bean dip is a delicious and easy-to-make appetizer that is perfect for any occasion. It is also a healthy snack that is packed with protein and fiber. So next time you are looking for a tasty and healthy snack, give this cilantro bean dip a try. You won't be disappointed!
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