**Chunky Vegetable Spaghetti: A Wholesome and Flavorful Treat**
Indulge in a delightful culinary journey with our collection of chunky vegetable spaghetti recipes. These dishes are not only a feast for the taste buds but also a celebration of vibrant colors, textures, and essential nutrients. Get ready to transform simple vegetables into extraordinary meals that will satisfy your cravings and nourish your body. From classic spaghetti with a hearty vegetable twist to unique pasta salads bursting with freshness, our recipes offer something for every palate and occasion. So, gather your ingredients, prepare your kitchen, and embark on a culinary adventure that promises both taste and well-being.
CHUNKY VEGETABLE SPAGHETTI
You can have a veggie-packed, homemade spaghetti dinner on your table in just 15 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 14
Steps:
- Cook and drain spaghetti as directed on package.
- Meanwhile, in 12-inch skillet, heat oil over medium-high heat. Add zucchini, carrots, mushrooms, onions and garlic; cook 5 to 7 minutes, stirring frequently, until vegetables are crisp-tender.
- Stir in remaining ingredients except basil and cheese. Cook 3 to 5 minutes, stirring occasionally, until hot. Stir in basil. Serve sauce over spaghetti. Sprinkle with cheese. Makes about 5 1/2 cups sauce.
Nutrition Facts : Calories 470, Carbohydrate 84 g, Cholesterol 0 mg, Fat 1, Fiber 8 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 12 g, TransFat 0 g
CHUNKY VEGETABLE SPAGHETTI
You can have a veggie-packed, homemade spaghetti dinner on your table in just 15 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 14
Steps:
- Cook and drain spaghetti as directed on package.
- Meanwhile, in 12-inch skillet, heat oil over medium-high heat. Add zucchini, carrots, mushrooms, onions and garlic; cook 5 to 7 minutes, stirring frequently, until vegetables are crisp-tender.
- Stir in remaining ingredients except basil and cheese. Cook 3 to 5 minutes, stirring occasionally, until hot. Stir in basil. Serve sauce over spaghetti. Sprinkle with cheese. Makes about 5 1/2 cups sauce.
Nutrition Facts : Calories 470, Carbohydrate 84 g, Cholesterol 0 mg, Fat 1, Fiber 8 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 12 g, TransFat 0 g
Tips:
- Choose firm vegetables: For best results, use vegetables that hold their shape well when cooked, such as carrots, celery, zucchini, and bell peppers.
- Cut vegetables into uniform pieces: This will help them cook evenly.
- Don't overcrowd the pan: When cooking the vegetables, make sure to give them enough space so that they can cook evenly.
- Cook the vegetables over medium heat: This will help them to cook through without burning.
- Season the vegetables well: Use salt, pepper, and other herbs and spices to taste.
- Add the vegetables to the spaghetti towards the end of the cooking time: This will help to prevent them from becoming overcooked.
- Serve the spaghetti immediately: This dish is best enjoyed hot and fresh.
Conclusion:
Chunky vegetable spaghetti is a delicious and healthy dish that is perfect for a quick and easy weeknight meal. It is packed with vegetables, which makes it a great way to get your daily dose of fruits and vegetables. The vegetables can be customized to your liking, so you can make it as mild or spicy as you like. If you are looking for a satisfying and nutritious meal, chunky vegetable spaghetti is a great option.
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