Indulge in the earthy flavors of Jerusalem artichokes and potatoes harmoniously blended in a creamy mashed delight. This chunky mash brings together the unique nutty flavor of Jerusalem artichokes and the comforting warmth of potatoes, creating a textural symphony in every bite. Enhanced with a touch of garlic, herbs, and a hint of lemon zest, this recipe elevates the humble mash to a culinary masterpiece. Discover variations that cater to different dietary needs, including a vegan option that swaps butter for olive oil and a dairy-free version that replaces milk with almond or soy milk. Dive into this delectable dish and experience a delightful fusion of flavors and textures.
Here are our top 4 tried and tested recipes!
MASHED JERUSALEM ARTICHOKES
Steps:
- Place the Jerusalem artichokes in a 2-quart saucepan, and cover with water. Set over high heat and bring to a boil. Once the water comes to a boil simmer for 15 minutes, or until easily pierced with a knife. Remove from the heat, drain, and place the Jerusalem artichokes in a food processor with the heavy cream, butter, salt and white pepper. Process for 10 to 15 seconds, or until a smooth puree is formed. Remove from the bowl of the food processor, and place in a heat resistant bowl set over a water bath to keep warm for serving.
ARTICHOKE, GARLIC & POTATO MASH
Spruce up your usual mash with something a bit different. The garlicky artichoke hearts add a new and delicious twist
Provided by Jennifer Joyce
Categories Dinner, Side dish
Time 30m
Number Of Ingredients 7
Steps:
- Place the potatoes in a large saucepan and cover with cold salted water. Bring to the boil and cook for 15 mins or until tender, then drain. Return to pan and add butter, milk and some seasoning. Mash until light and fluffy. Stir in the parsley.
- While the potatoes are cooking, pat the artichoke slices dry with kitchen paper. Heat the olive oil in a medium frying pan. Cook the garlic for 1 min, then add the artichoke hearts and some seasoning. Cook for 5 mins until golden and crisp. Mash the cooked artichokes into the potatoes, reserving a few for the top, and warm through again on low heat until piping hot. Serve with the rest of the artichokes on top.
Nutrition Facts : Calories 520 calories, Fat 30 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 1.21 milligram of sodium
MASHED JERUSALEM ARTICHOKES
Categories Milk/Cream Potato Vegetable Side Easter Vegetarian Spring Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 6
Steps:
- Peel Jerusalem artichokes and cut into 2-inch pieces. Peel potatoes and cut into 3/4-inch pieces. In a 5-quart kettle combine artichokes, potatoes, salt, and milk with enough water to cover vegetables by 2 inches and simmer until vegetables are tender, about 25 minutes. Drain vegetables in a colander and return to kettle. With a potato masher mash vegetables with butter and salt and pepper to taste until smooth. Vegetables may be made 3 days ahead and chilled, covered. Bring vegetables to room temperature before reheating, covered.
CELERY ROOT AND POTATO PUREE WITH ROASTED JERUSALEM ARTICHOKE "CROUTONS"
Provided by Molly Stevens
Categories Milk/Cream Potato Side High Fiber Celery Jerusalem Artichoke Fall Simmer Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 to 6 servings
Number Of Ingredients 12
Steps:
- Combine first 7 ingredients in heavy large pot. Add enough water to cover. Sprinkle with salt. Bring to boil, reduce heat to medium, and simmer with lid slightly ajar until vegetables are tender, 15 to 20 minutes. Drain; return to pot. Discard thyme sprigs and bay leaf. Stir over medium heat to dry vegetables. Using potato masher, mash vegetables until coarsely pureed. Mash in 3 1/2 tablespoons butter. Season with salt and pepper. DO AHEAD: Can be made 1 day ahead. Transfer to microwave-safe bowl; cover and chill. Rewarm in microwave before serving.
- Preheat oven to 425°F. Cut Jerusalem artichokes into 1/2-inch cubes. Place in medium bowl; add oil, sprinkle with salt and pepper, and toss to coat. Dot with remaining 1/2 tablespoon butter. Transfer to rimmed baking sheet; roast until tender and golden brown, turning occasionally, about 25 minutes.
- Place celery root and potato puree in serving bowl. Sprinkle Jerusalem artichokes and chopped thyme over and serve.
Tips
- For the best flavor, choose Jerusalem artichokes that are firm and have no blemishes.
- Scrub the Jerusalem artichokes thoroughly before cooking to remove any dirt or debris.
- You can peel the Jerusalem artichokes before cooking, but it is not necessary.
- Jerusalem artichokes can be cooked in a variety of ways, including boiling, roasting, and frying.
- When boiling Jerusalem artichokes, add a little lemon juice to the water to prevent them from browning.
- Jerusalem artichokes can be used in a variety of dishes, including soups, stews, salads, and casseroles.
- Jerusalem artichokes are a good source of fiber, potassium, and vitamin C.
Conclusion
Jerusalem artichokes are a versatile and delicious vegetable that can be used in a variety of dishes. They are a good source of fiber, potassium, and vitamin C, and they have a unique nutty flavor that is sure to please. So next time you're looking for a new vegetable to try, give Jerusalem artichokes a try!
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