Indulge in a symphony of flavors with our delightful Chunky Gazpacho and Bean Salad, a refreshing and vibrant dish that captures the essence of summer. This culinary masterpiece combines the goodness of fresh, ripe tomatoes, crisp cucumbers, sweet bell peppers, and savory onions, all diced into a chunky salsa-like texture. The essence of gazpacho lies in its simplicity, allowing the natural flavors of the vegetables to shine through. Perfectly balancing the gazpacho's tangy and refreshing flavors, our hearty Bean Salad boasts a medley of wholesome ingredients. Tender chickpeas, kidney beans, and black beans are tossed with a zesty dressing of olive oil, lemon juice, fresh herbs, and a hint of cumin, resulting in a delightful interplay of textures and flavors. This dynamic duo of Chunky Gazpacho and Bean Salad promises a culinary adventure that will tantalize your taste buds and leave you craving for more.
Let's cook with our recipes!
MACHO GAZPACHO VEGETABLE CHUNK SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cut cucumber, tomatoes, pepper, onion and celery into bite-sized chunks. Combine vegetable in a bowl. Sprinkle cilantro or parsley over the vegetables. Combine vinegar, lime or lemon juice and hot sauce in a small bowl. Whisk in extra-virgin olive oil in a slow stream. Pour dressing down over the salad and toss. Season salad with salt and pepper and serve.
GAZPACHO SALAD
Here's a beautiful and tasty way to use garden vegetables. This fresh, colorful salad is great to make ahead and take to a potluck later, after the flavors have had a chance to blend. It's sure to be a success! -Florence Jacoby, Granite Falls, Minnesota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10-12 servings.
Number Of Ingredients 16
Steps:
- In a 1-1/2-quart bowl, layer one-third to one-half of the tomatoes, cucumbers, green peppers, onion, olives, salt and pepper. Repeat layers two or three more times. , In a small bowl, combine all dressing ingredients. Pour over vegetables. Cover and chill several hours or overnight. Serve with a slotted spoon.
Nutrition Facts : Calories 116 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 347mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein.
CHUNKY GAZPACHO
Provided by Food Network
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Combine the tomato juice, tomatoes, cucumbers, scallions, red pepper, jicama, and tomatillos in a large bowl. Remove about 1/4 of the vegetables and place in a blender along with the garlic, lime juice, olive oil, jalepenos, and bread. Blend until smooth. Return the puree to the bowl. Add more tomato juice to thin, if needed. Add the salt, pepper, and a dash of Tabasco. Chill for at least 2 hours. Serve the gazpacho in chilled soup bowls.
GARBANZO BEAN AND ZUCCHINI SALAD
Provided by Giada De Laurentiis
Time 5m
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the Vinaigrette: In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until combined.
- For the Salad: Place the garbanzo beans, zucchini, corn, red onion, and lettuce in a large salad bowl. Pour the vinaigrette over the salad and toss well. Garnish with the crumbled Parmesan cheese and serve.
CHUNKY SOUTHWESTERN GAZPACHO
Make and share this Chunky Southwestern Gazpacho recipe from Food.com.
Provided by Scarlett516
Categories Southwestern U.S.
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Peel cucumber, but in half lengthwise, and scoop out seeds. Cut into bite-sized pieces and put in a 3-quart, or larger, bowl.
- Stem, seed, and cut the bell pepper into bite-sized pieces. I usually slide my knife over the inside of the pepper to remove the waxy part; add to the bowl. Peel and finely chop the onion and add it to the bowl.
- Add tomatoes, their juice, and tomato-vegetable juice.
- Rinse and drain black beans and add to the bowl. Add garlic, stir in the vinegar, Worcestershire sauce, and hot pepper sauce.
- Refrigerate for 2 hours or until thoroughly chilled, serve.
CHUNKY GAZPACHO
Provided by Kathy Weiss
Categories Soup/Stew Food Processor Tomato No-Cook Vegetarian Cucumber Spring Summer Bon Appétit New York
Yield Serves 4
Number Of Ingredients 11
Steps:
- Puree first 4 ingredients in processor. Combine 1/2 cup tomatoes, 1/2 cup cucumber and 1/2 cup green pepper in small bowl and reserve. Add cilantro, tomato paste and remaining tomatoes, cucumber and green pepper to processor. Blend until chunky puree forms. Season to taste with hot pepper sauce, salt and pepper. Thin with tomato juice if desired. Transfer gazpacho to large bowl. Cover soup and reserved vegetables separately; refrigerate until well chilled, at least 1 hour and up to 6 hours.
- Ladle gazpacho into bowls. Serve, passing reserved vegetables separately.
CANNED GREEN BEAN SALAD
This green bean salad is simple, delicious, and perfect hot, cold, or at room temperature!
Provided by iHeartSimple
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Toss green beans, tomatoes, mushrooms, onion, bacon, salt, and pepper together in a bowl and refrigerate until serving time.
Nutrition Facts : Calories 81.8 calories, Carbohydrate 5.9 g, Cholesterol 9.9 mg, Fat 3.9 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 1.3 g, Sodium 460.7 mg, Sugar 2.4 g
GARBANZO GAZPACHO
This chunky chilled soup is terrific in warm weather, but our family loves it so much I often prepare it in winter, too. I made some slight changes to suit our tastes, and the fresh flavorful combination has been a favorite ever since.-Mary Ann Gomez, Lombard, Illinois
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine all the ingredients; cover and refrigerate until serving.
Nutrition Facts : Calories 126 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 933mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 4g fiber), Protein 6g protein.
Tips:
- Use ripe, fresh vegetables: The quality of your ingredients will greatly impact the flavor of your gazpacho and bean salad, so make sure to use the best you can find. Look for ripe, juicy tomatoes, crisp cucumbers, and sweet peppers. Fresh herbs like basil, parsley, and cilantro will also add a burst of flavor.
- Chill the gazpacho before serving: Gazpacho is best served cold, so make sure to chill it in the refrigerator for at least 30 minutes before serving. You can also chill it overnight for even better flavor.
- Adjust the spiciness to your liking: If you like your gazpacho spicy, add more jalapeño or chili peppers. If you prefer a milder flavor, omit the peppers or use less of them.
- Garnish with your favorite toppings: Before serving, garnish your gazpacho with your favorite toppings. Some popular options include croutons, diced cucumbers, chopped tomatoes, and fresh herbs. You can also add a drizzle of olive oil or a sprinkle of cheese.
- Make it a meal: Gazpacho is a great light lunch or dinner option, but it can also be served as a starter or side dish. If you're serving it as a main course, pair it with a simple salad or sandwich.
Conclusion:
Chunky gazpacho and bean salad is a refreshing, healthy, and flavorful dish that's perfect for summer. It's easy to make and can be customized to your liking. So next time you're looking for a light and healthy meal, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love