Best 9 Chunky Chicken Salad Wraps Ww Recipes
Indulge in the delightful flavors and textures of our Chunky Chicken Salad Wraps, a symphony of taste that caters to every palate. Prepared with succulent chicken, crisp celery, crunchy almonds, sweet grapes, and a tangy dressing, this culinary creation is a delightful and versatile dish, perfect for lunch, dinner, or even as a party appetizer. Accompanied by three enticing variations, including a creamy avocado ranch dressing, a zesty lemon herb dressing, and a classic honey mustard dressing, these wraps offer a range of flavors to satisfy even the most discerning taste buds. Whether you prefer a creamy, tangy, or sweet complement to your chicken salad, these dressings elevate the dish to new heights of culinary excellence. Join us on this culinary adventure as we explore the art of crafting the perfect Chunky Chicken Salad Wrap, a symphony of flavors that will leave you craving more.
Let's cook with our recipes!
WEIGHT WATCHERS 4 PT CHICKEN SALAD WRAP
I created this recipe using the recipe builder on the weight watchers website, so if you use the exact ingredients I've listed it is only 4 points per serving! It's really tasty, plus it has 26 grams of protein to keep you full. This is a very basic recipe, there are many variations you could create by adding new ingredients to it--just keep in mind that the point value might change...
Provided by Annalise
Categories Lunch/Snacks
Time 5m
Yield 4 wraps
Number Of Ingredients 5
Steps:
- Mix the miracle whip and chicken.
- Top the mixture with lettuce.
- Season it with pepper or whatever you have a taste for, and place inside tortilla.
- Enjoy!
CHUNKY CHICKEN SALAD WRAPS - WW
Make and share this Chunky Chicken Salad Wraps - Ww recipe from Food.com.
Provided by JESMom
Categories Lunch/Snacks
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine everything but the tortillas and lettuce in a bowl.
- Spoon onto warm tortillas and and the lettuce.
- Roll up and fasten with toothpicks.
CRUNCHY CHUNKY CHICKEN WRAP
This easy to put together recipe makes a light lunch for one person, but the recipe can be double, tripled etc. to feed more.
Provided by Trisha W
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 14
Steps:
- Mix the dressing ingredients and spread on one side of the flour tortilla.
- Layer the chicken, carrots, pineapple, tomatoes, pecan pieces and lettuce in the middle of the tortilla and sprinkle with salt, pepper and red wine vinegar.
- Fold up one end of the tortilla, then roll the sides over the chicken mixture to enclose, eat and enjoy.
Nutrition Facts : Calories 368.8, Fat 13.8, SaturatedFat 2.6, Cholesterol 55, Sodium 367, Carbohydrate 40.6, Fiber 3.4, Sugar 20.5, Protein 21.6
PUBLIX CHUNKY CHICKEN SALAD
I got this a long time ago from the Publix Mayonnaise label. I think it is the same one they used to have in the deli there. This is great to take for potlucks, new moms, or grieving familes. I often double it. This is more of a salad to eat on a bed of greens and not so much to put onto a sandwich although I have put it into a pita before. Preparation time does not include cooking the chicken or carrots. Cooking time is the chilling time.
Provided by DeniseBC
Categories Chicken Breast
Time P1DT30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook chicken however desired (I often poach in my steamer or bake). Cool and cut into large (about 1") cubes. Set aside.
- In a large bowl, combine salt, basil, dill, lemon juice, white pepper, garlic and parsley with mayonnaise. Mix throughly.
- Stir celery, carrots, onion and chicken into mayonnaise mixture. Mix well.
- Cover and chill overnight or at least several hours before serving.
CHUNKY CHICKEN SALAD WITH GRAPES AND PECANS
This chicken salad with grapes is ready in a snap when using rotisserie chicken and a few quick chops of pecans, sweet onion and celery. -Julie Sterchi, Jackson, Missouri
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first five ingredients. Add the chicken, grapes, pecans, celery and, if desired, onion; mix lightly to coat. If desired, serve with lettuce leaves or whole wheat bread.
Nutrition Facts : Calories 311 calories, Fat 22g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 180mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 21g protein.
CHUNKY CHICKEN SALAD
Simple to prepare chicken salad that I make up for sandwiches. We never have left-over chicken, so I microwave chicken just to make this. Very basic but very good! P.S. Celery is listed as optional because my husband hates it...if I am only making this for him, I leave it out! :)
Provided by Karen..
Categories Lunch/Snacks
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine mayo, onions, relish and 2 dashes or so of paprika.
- Add chicken and fold into mayo mixture until well combined.
- Taste and then add salt and pepper as needed.
- Chill well and serve over lettuce or on your favorite bread.
- Note: I microwave 2 boneless chicken breast halves sprinkled with salt, pepper, Italian seasoning, garlic powder and onion powder for 5- 6 minutes for this salad.
- If you are using left-over chicken, you may need to adjust the seasonings in the ingredients list.
HG'S SWEET 'N CHUNKY CHICKEN SALAD - WW POINTS = 3
Hot Chick! Dozens of fat grams in chicken salad = bad news. Crunchy cucumbers, red grapes, and yogurt dressing on the other hand = GREAT additions. Here's HG's guilt-free answer to the notoriously fattening Waldorf chicken salad... HG Tip! If cooking your chicken from scratch, use nonstick spray (not oil) to keep the fat count down. **These short, sweet cucumbers rule in this recipe! But if you can't find 'em, any cucumber will do. Serving Size: half of recipe (about 1 cup) Calories: 145 Fat: 1.5g Sodium: 332mg Carbs: 14g Fiber: 1g Sugars: 10g Protein: 21g POINTS® value 3*
Provided by senseicheryl
Categories Chicken Breast
Time 10m
Yield 2 , 2 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the yogurt, mayonnaise, sweetener, lemon pepper seasoning, and salt.
- Coat the chicken in this mixture, and then stir in the chopped cucumber, grape halves, and chopped apple.
- Then try not to pass out as you chow down on this insanely good chicken salad!
Nutrition Facts : Calories 175.9, Fat 3.1, SaturatedFat 0.8, Cholesterol 61.7, Sodium 274.1, Carbohydrate 12.7, Fiber 1.2, Sugar 9.9, Protein 23.9
TARRAGON CHICKEN SALAD WRAPS
These make a great lunch. Leftover chicken can be used and the sugar snap peas can be microwaved for a couple of minutes. This is a Weight Watchers recipe.
Provided by PaulaG
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl; combine the chicken, mayonnaise, lemon juice, tarragon and snap peas together.
- Mix until well coated and season to taste with salt and pepper.
- Lay tortillas on a flat surface and using 1/4 of chicken salad mixture, place it down the center of each tortilla.
- Top each with 2 lettuce leaves and roll up, folding in ends.
Nutrition Facts : Calories 192.4, Fat 9.3, SaturatedFat 2.1, Cholesterol 62.7, Sodium 215.8, Carbohydrate 4.6, Fiber 1.2, Sugar 1.1, Protein 21.9
CHICKEN SALAD WRAPS
Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!
Provided by DAWN1
Categories Main Dish Recipes Sandwich Recipes Chicken
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
- Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.
Nutrition Facts : Calories 463.7 calories, Carbohydrate 42.5 g, Cholesterol 61.4 mg, Fat 14.8 g, Fiber 3 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 933.7 mg, Sugar 1.3 g
Tips:
- For the best flavor, use a high-quality mayonnaise. Look for a brand that uses fresh, cage-free eggs and no artificial ingredients.
- If you don't have celery on hand, you can substitute thinly sliced red onion or cucumber.
- To make the wraps ahead of time, assemble them and store them in the refrigerator for up to 2 hours. When you're ready to serve, wrap them in plastic wrap and place them in a lunch bag or cooler.
- If you're looking for a healthier wrap, use whole-wheat tortillas or lettuce leaves instead of white tortillas.
- To add a little extra flavor to the wraps, try adding a dollop of your favorite dressing or sauce, such as ranch dressing, honey mustard, or barbecue sauce.
Conclusion:
These Chunky Chicken Salad Wraps are a delicious and easy lunch option that can be made in just a few minutes. They're perfect for busy weeknights or for packing in your lunch bag. With their combination of protein, vegetables, and healthy fats, these wraps will keep you feeling full and satisfied all afternoon long. So next time you're looking for a quick and easy lunch, give these Chunky Chicken Salad Wraps a try!
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