Best 3 Chunky Black Bean Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the vibrant flavors of Chunky Black Bean Salsa, a delectable dip that tantalizes your taste buds with every bite. This salsa is a symphony of textures and flavors, featuring plump black beans, crisp bell peppers, juicy tomatoes, and a zesty blend of spices. It's the perfect accompaniment to tortilla chips, grilled meats, or as a vibrant topping for tacos, burritos, and nachos.

In this article, we've curated a collection of Chunky Black Bean Salsa recipes that cater to various dietary preferences and taste profiles. From classic recipes that stay true to the traditional flavors to unique variations that add a creative twist, there's a recipe here for every salsa enthusiast.

For those seeking a classic experience, our first recipe presents a straightforward approach to making Chunky Black Bean Salsa. Simple ingredients and a few easy steps come together to create a salsa that bursts with freshness and authenticity.

If you're looking for a healthier alternative, our second recipe offers a guilt-free version of Chunky Black Bean Salsa. This recipe uses low-sodium ingredients and incorporates fresh herbs for a lighter, more refreshing salsa that's perfect for health-conscious individuals.

For those with a taste for adventure, our third recipe introduces a spicy rendition of Chunky Black Bean Salsa. This recipe amps up the heat with the addition of jalapeƱos and cayenne pepper, creating a fiery salsa that's sure to ignite your senses.

Finally, our fourth recipe caters to those with a sweet tooth. This recipe incorporates tropical fruits like pineapple and mango, adding a unique sweetness and tanginess to the salsa. This sweet and savory combination creates a salsa that's perfect for pairing with grilled meats or as a topping for tacos.

No matter your taste preferences, this collection of Chunky Black Bean Salsa recipes has something to offer everyone. Whether you're a fan of classic flavors, prefer healthier options, crave spicy thrills, or enjoy sweet and savory combinations, you'll find a recipe here that will tantalize your taste buds and make your next gathering a memorable one.

Here are our top 3 tried and tested recipes!

BLACK BEAN SALSA



Black Bean Salsa image

Transform canned beans into Black Bean Salsa, an easy recipe guaranteed to please. It's fresh, colorful, and delicious, and it might just be your new favorite party recipe.

Provided by Meggan Hill

Categories     Appetizer

Time 15m

Number Of Ingredients 12

1 (15 ounce) can black beans (drained and rinsed (see note 1))
1 (14 ounce) can corn (drained (see note 2))
1 medium tomato (diced)
1 green bell pepper (stemmed, seeded, and diced (see note 3))
1/2 cup red onion (diced (1 small, see note 4))
1 clove garlic (minced)
2 tablespoons minced fresh cilantro ((see note 5))
1/4 cup olive oil
1/4 cup red wine vinegar
2 tablespoons fresh lime juice ((from 1 lime))
Salt and freshly ground black pepper
tortilla chips (for serving)

Steps:

  • In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive oil, red wine vinegar, and lime juice, and salt and pepper to taste (I like 1/2 teaspoon salt, and 1/4 teaspoon pepper). Stir to combine.
  • Cover and chill until serving time. Serve with tortilla chips or as an accompaniment to grilled meats.

Nutrition Facts : Calories 185 kcal, Carbohydrate 25 g, Protein 7 g, Fat 8 g, SaturatedFat 1 g, TransFat 0.004 g, Sodium 11 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving

BLACK BEAN SALSA



Black Bean Salsa image

This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.

Provided by REBECKAH MACFIE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Tomato Salsa Recipes

Time 8h15m

Yield 40

Number Of Ingredients 6

3 (15 ounce) cans black beans, drained and rinsed
1 (11 ounce) can Mexican-style corn, drained
2 (10 ounce) cans diced tomatoes with green chile peppers, partially drained
2 tomatoes, diced
2 bunches green onions, chopped
cilantro leaves, for garnish

Steps:

  • In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.

Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g

QUICK BLACK BEAN SALSA



Quick Black Bean Salsa image

This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 8 cups.

Number Of Ingredients 14

2 cans (15 ounces each) black beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (10 ounces) diced tomatoes and green chilies, undrained
1 jar (7 ounces) roasted sweet red peppers, drained and diced
2 plum tomatoes, chopped
1 medium red onion, finely chopped
4 green onions, finely chopped
1/3 cup minced fresh cilantro
2 garlic cloves, minced
1/3 cup orange juice
1 teaspoon ground cumin
1 teaspoon grated orange zest
1/8 teaspoon coarsely ground pepper
Tortilla chips

Steps:

  • In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.

Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

Tips:

  • Use fresh, ripe ingredients: This will give your salsa the best flavor.
  • Chop the ingredients evenly: This will help them to cook evenly and distribute the flavors throughout the salsa.
  • Don't overcook the vegetables: They should be tender but still have a little bit of crunch.
  • Use a variety of spices: This will give your salsa a complex flavor.
  • Taste the salsa as you go: Adjust the seasonings to your liking.
  • Serve the salsa immediately: Or store it in the refrigerator for up to 3 days.

Conclusion:

This chunky black bean salsa is a delicious and versatile dish that can be used as a dip, a topping, or a side dish. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy appetizer or snack, give this recipe a try!

Related Topics