Best 2 Chunky Bean Dip Recipes
Indulge in the tantalizing world of chunky bean dips, a culinary symphony of flavors and textures that will tantalize your taste buds. From the classic and comforting Traditional Chunky Bean Dip, brimming with the goodness of pinto beans, black beans, and kidney beans, to the zesty and flavorful Salsa Bean Dip, bursting with the vibrancy of tomatoes, onions, and cilantro, these dips are a delightful symphony of tastes. For those seeking a smoky and spicy kick, the Chipotle Black Bean Dip is a must-try, while the creamy and cheesy Queso Bean Dip will satisfy your cravings for comfort food. And for a unique and refreshing twist, the Greek Yogurt Bean Dip offers a tangy and healthy alternative. Each recipe is carefully crafted to deliver a distinctive flavor profile, ensuring an unforgettable culinary experience.
Check out the recipes below so you can choose the best recipe for yourself!
CHUNKY WHITE BEAN-AVOCADO DIP
Provided by Robin Miller : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a medium bowl, combine avocados, white beans and garlic. Mash with a fork until chunky. Fold in cilantro and lime juice. Season, to taste, with salt and black pepper.
CHUNKY BEAN DIP
A chunky dip of chickpeas, cannellini beans, garlic, yogurt, and tomatoes, is the perfect complement to grilled herbed pita.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 13
Steps:
- Place half the chickpeas and half the cannelloni beans in the bowl of a food processor along with garlic and yogurt. Puree until smooth. Add remaining beans, and pulse until coarsely chopped.
- Set aside 2 tablespoons tomato for garnish. Transfer mixture to a bowl; stir in remaining tomato, cumin, 1/2 teaspoon salt, 1/4 teaspoon pepper, and lemon juice. Set aside.
- Heat a grill or grill pan over medium-high heat. In a small bowl, combine remaining teaspoon salt, 1/4 teaspoon pepper, thyme, and parsley. Spray both sides of pitas with cooking spray, and place on grill. When bottoms are browned, about 30 seconds, flip pitas, and sprinkle one of the cooked sides with herb mixture. Cook until both sides are browned. Cut pitas into wedges; serve warm with reserved bean dip. Garnish with reserved chopped tomato.
Nutrition Facts : Calories 266 g, Fat 2 g, Fiber 6 g, Protein 12 g, Sodium 878 g
Tips:
- Use dried beans: Dried beans are more flavorful than canned beans, and they're also more affordable. If you don't have time to pre-soak the beans, you can use canned beans instead. However, be sure to rinse them thoroughly before using them.
- Don't overcook the beans: The beans should be cooked until they are just tender. If you overcook them, they will become mushy.
- Use a variety of beans: Don't just stick to one type of bean. Use a combination of different beans, such as black beans, pinto beans, and kidney beans, to add flavor and texture to your dip.
- Add your favorite toppings: There are endless possibilities when it comes to toppings for chunky bean dip. Some popular choices include cheese, sour cream, salsa, guacamole, and chopped cilantro.
- Serve immediately: Chunky bean dip is best served immediately. However, you can also make it ahead of time and store it in the refrigerator for up to 3 days.
Conclusion:
Chunky bean dip is a delicious and versatile dish that can be served as an appetizer, a snack, or a main course. It's easy to make and can be customized to your own taste preferences. So next time you're looking for a quick and easy recipe, give chunky bean dip a try!
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