Best 5 Chow Mein With Chicken And Vegetables Recipes
**Chow Mein: A Culinary Symphony of Noodles, Chicken, and Vegetables**
Embark on a culinary adventure with this delectable chow mein dish, a harmonious blend of flavors and textures. This classic Chinese takeout dish is elevated to new heights with our carefully curated recipe, featuring succulent chicken, an array of crisp vegetables, and tender noodles, all enveloped in a rich and flavorful sauce. With three variations – Original, Vegetarian, and Shrimp Chow Mein – there's something to satisfy every palate. Whether you prefer the classic combination of chicken and vegetables, a meatless medley, or the delightful addition of succulent shrimp, these recipes promise an unforgettable dining experience. Join us as we explore the culinary delights of chow mein, taking your taste buds on a journey through the vibrant streets of China.
CHOW MEIN WITH CHICKEN AND VEGETABLES
This stir-fry combines chicken breast, bok choy, zucchini, carrots, snap peas, and chow mein noodles in a flavorful Chinese-inspired sauce.
Provided by Allrecipes
Categories World Cuisine Recipes Asian
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Whisk soy sauce, corn starch, and sesame oil together in a large bowl until smooth; add chicken strips and toss to coat. Cover and refrigerate for at least 20 minutes.
- Combine chicken broth, oyster sauce, and sugar in a small bowl and set aside.
- Bring a large pot of water to a boil. Add noodles and cook over medium heat until cooked through but still firm to the bite, 4 to 5 minutes. Drain and rinse with cold water.
- Heat vegetable oil in a large skillet. Cook and garlic in hot oil for 30 seconds; add marinated chicken. Cook and stir until browned and no longer pink in the center, 5 to 6 minutes. Remove chicken mixture to a plate. Cook and stir bok choy, zucchini, snap peas, and carrot in the hot skillet until softened, about 2 minutes. Return noodles and chicken mixture to the skillet. Pour broth mixture into noodle mixture; cook and stir until warmed through, about 2 minutes. Serve garnished with green onions.
Nutrition Facts : Calories 526.5 calories, Carbohydrate 61.7 g, Cholesterol 30.2 mg, Fat 17.9 g, Fiber 11.9 g, Protein 29.4 g, SaturatedFat 3.6 g, Sodium 991.7 mg, Sugar 4.7 g
EASY VEGETABLE CHOW MEIN
You don't need takeout with this easy chow mein recipe. Veggie lovers rejoice: snap peas, carrots, onions and mushrooms all round out this easy Asian-inspired dish. Add a few extra ingredients and your homemade chow mein is ready to devour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 12m
Yield 4
Number Of Ingredients 9
Steps:
- Mix broth, cornstarch, oyster sauce and pepper sauce; set aside.
- Heat oil in 10-inch nonstick skillet over medium-high heat. Cook garlic and frozen vegetables in oil about 5 minutes, stirring frequently, until vegetables are crisp-tender.
- Stir in coleslaw mix and broth mixture. Cook and stir 1 1/2 minutes. Serve over noodles.
Nutrition Facts : Calories 365, Carbohydrate 42 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 5 g, Protein 7 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 690 mg
CHICKEN CHOW MEIN
When we go out for Chinese food, my husband always orders chicken chow mein. I created this recipe using richer-flavored tamari sauce rather than soy. -Beth Dauenhauer, Pueblo, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the cornstarch, broth, soy sauce, salt and ginger until smooth; set aside., In a large skillet or wok, stir-fry the mushrooms, celery, onion, pepper and carrot in oil for 5 minutes. Add garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice; sprinkle with chow mein noodles.
Nutrition Facts : Calories 307 calories, Fat 7g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 984mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
CHICKEN CHOW MEIN WITH VEGETABLES
Chicken chow mein.
Provided by Sebastian Pistrin
Time 1h10m
Yield 5
Number Of Ingredients 16
Steps:
- Combine soy sauce, cornstarch, sesame oil, and garlic for marinade in a glass or ceramic bowl. Add the chicken and marinate for at least 30 minutes.
- Heat 1 tablespoon vegetable oil in a saute pan over medium-high heat. Add the chicken. Stir-fry until lightly browned and cooked through, 3 to 5 minutes. Transfer cooked chicken to a plate for later.
- Meanwhile, bring a large pot of water to a boil. Add noodles and cook over medium heat until cooked through but still firm to the bite, 4 to 5 minutes. Drain and rinse with cold water.
- Whisk chicken stock, oyster sauce, soy sauce, and cornstarch together in another bowl. Set aside.
- Heat 2 teaspoons vegetable oil in the same pan you cooked the chicken in over medium-high heat. Add garlic. Add bok choy and carrot; stir-fry until tender, about 5 minutes. Add the cooked noodles and chicken stock mixture; stir to combine and cook until the sauce has thickened. Add the chicken back to the pan; stir to combine until warm. Serve.
Nutrition Facts : Calories 448.7 calories, Carbohydrate 36.5 g, Cholesterol 51.8 mg, Fat 23 g, Fiber 4 g, Protein 26.1 g, SaturatedFat 3.7 g, Sodium 864.1 mg, Sugar 3.3 g
CRISPY CHICKEN CHOW MEIN
Looking for a flavorful Asian dinner using Snap Peas? Then try out this hearty chicken chow mein that's sprinkled with cashew.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 5
Number Of Ingredients 9
Steps:
- Bake chicken breast bites as directed on package.
- Meanwhile, heat oil in 12-inch skillet over medium-high heat until hot. Add celery and carrots; cook 3 to 5 minutes or until crisp-tender, stirring frequently. Add sugar snap peas and bell pepper and onion stir-fry; cook 3 to 5 minutes or until vegetables are tender, stirring frequently.
- Add chicken breast bites to skillet. Stir in stir-fry sauce. Cook 3 to 5 minutes or until thoroughly heated, stirring frequently. Serve over chow mein noodles. Sprinkle with cashew halves.
Nutrition Facts : Calories 510, Carbohydrate 46 g, Cholesterol 35 mg, Fat 3, Fiber 5 g, Protein 37 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 2310 mg, Sugar 11 g, TransFat 0 g
Tips:
- Choose the right noodles: Chow mein noodles are typically made from wheat flour, rice flour, or a combination of both. They come in a variety of thicknesses and shapes, so be sure to choose the type that you prefer.
- Cook the noodles properly: The key to good chow mein is to cook the noodles properly. Be sure to follow the package directions carefully, as overcooking can make the noodles mushy.
- Use fresh vegetables: Fresh vegetables add flavor and texture to chow mein. Be sure to wash and chop them before cooking.
- Marinate the chicken: Marinating the chicken in a flavorful sauce before cooking helps to tenderize it and add flavor.
- Use a hot wok: A hot wok is essential for cooking chow mein. Be sure to heat the wok over high heat before adding the ingredients.
- Stir-fry quickly: Chow mein is a quick-cooking dish, so be sure to stir-fry the ingredients quickly. Overcooking can make the vegetables mushy and the chicken tough.
- Season to taste: Be sure to season the chow mein to taste with soy sauce, oyster sauce, and other調味料.
Conclusion:
Chow mein is a delicious and versatile dish that can be made with a variety of ingredients. By following these tips, you can make a delicious chow mein that your family and friends will love. This classic Chinese dish is a great way to use up leftover chicken and vegetables, and it's also a great option for a quick and easy weeknight meal. With a little planning and preparation, you can make a delicious chow mein that will be the hit of your next party or gathering.
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