Indulge in a culinary journey with our tantalizing Chorizo, Tomato, and Cannellini Bean Salad, a vibrant and flavorful dish that captivates the senses. This delectable salad combines the smokiness of chorizo, the freshness of tomatoes, the creamy texture of cannellini beans, and a zesty dressing, creating a symphony of flavors in every bite.
Alongside this star recipe, discover a collection of equally enticing salads that cater to various dietary preferences and culinary desires. Embark on a Mediterranean adventure with our refreshing Greek Salad, featuring crisp cucumbers, juicy tomatoes, tangy feta cheese, and a vibrant dressing. For a taste of the Orient, try our aromatic Asian Salad, a delightful fusion of crunchy vegetables, tender chicken or tofu, and a savory sesame-ginger dressing.
If you're craving a hearty and wholesome meal, our Quinoa and Black Bean Salad is a protein-packed delight. Quinoa, black beans, and a medley of vegetables come together in a flavorful union, topped with a zesty dressing. For a vegetarian twist, our Roasted Vegetable Salad showcases a colorful array of roasted vegetables, tossed in a light and tangy dressing.
Each recipe offers a unique culinary experience, ensuring that there's something for every palate. Whether you're seeking a light and refreshing side dish or a hearty and satisfying meal, these salads promise to tantalize your taste buds and leave you craving more.
TOMATO SALAD WITH SIZZLED CHORIZO VINAIGRETTE
Show of your garden glut with a rainbow salad of different tomato varieties finished with cannellini beans, red onion and a spicy chorizo dressing
Provided by Sara Buenfeld
Categories Buffet, Dinner, Lunch
Time 15m
Number Of Ingredients 11
Steps:
- Heat half the oil in a small pan, add the onion and chorizo, and cook over a low heat until the oil starts to be released from the sausage.
- Meanwhile, tip the tomatoes, beans, avocado and spinach into a salad bowl - but keep an eye on the chorizo to ensure that it doesn't burn.
- Add the remaining oil to the pan with the vinegar, garlic and oregano, then stand back as it will sizzle quite violently. Remove from the heat, pour on top of the salad and toss well. Serve with crusty bread.
Nutrition Facts : Calories 529 calories, Fat 36 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 18 grams protein, Sodium 1.3 milligram of sodium
CHORIZO, TOMATO AND CANNELLINI BEAN SALAD
This Spanish-inspired salad will bring a tasty summery Mediterranean flavour to your table. The key to this recipe is really good quality chorizo and deliciously ripe vine tomatoes.
Provided by English_Rose
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put the tomatoes in a mixing bowl with the scallions and drained cannellini beans.
- Season with sea salt and a little freshly ground black pepper; then drizzle with some extra virgin olive oil and the vinegar and mix to combine.
- Heat a frying pan (without any oil - chorizo simply does not need it) and add the chorizo.
- Cook gently for a couple of minutes on each side. The chorizo will secrete a lot of oil. Do not throw it away! It is delicious if you want to fry a few potatoes in it. Or, add some of the oil to the salad!
- To serve; transfer the tomato, bean and onion mixture to a serving dish and top with the hot chorizo. Scatter over the chopped parsley and serve at once.
Nutrition Facts : Calories 464.2, Fat 25.2, SaturatedFat 9.4, Cholesterol 56.1, Sodium 818.7, Carbohydrate 33.5, Fiber 9, Sugar 4, Protein 27.2
CHORIZO & TOMATO SALAD
The combination of sweet, acidic tomatoes with salty, spicy chorizo and tangy sherry vinegar is a match made in heaven
Provided by Good Food team
Categories Dinner, Lunch, Side dish
Time 10m
Number Of Ingredients 6
Steps:
- Put the tomatoes in a bowl with the onion and thyme. Season, then drizzle with the vinegar and oil. Let the flavours mingle while you cook the chorizo.
- In a hot, dry pan, fry the chorizo slices until browned on both sides. Serve the tomatoes with the fried chorizo, drizzled with a little oil from the pan.
Nutrition Facts : Calories 184 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 1.17 milligram of sodium
Tips:
- Use High-Quality Ingredients: Fresh, high-quality ingredients will make a big difference in the flavor of your salad. Look for ripe tomatoes, flavorful chorizo, and tender cannellini beans.
- Don't Overcook the Chorizo: Chorizo can quickly become dry and tough if it's overcooked. Cook it just until it's browned and crispy on the outside, but still slightly tender on the inside.
- Use a Good Quality Olive Oil: A good quality olive oil will add flavor and richness to your salad. Look for an olive oil that is extra virgin and has a fruity, peppery taste.
- Season to Taste: Be sure to season your salad to taste with salt, pepper, and other herbs and spices. This will help to balance out the flavors and make the salad more enjoyable.
- Serve Immediately: This salad is best served immediately after it's made. The tomatoes and beans will start to lose their freshness and flavor if they're left to sit for too long.
Conclusion:
This chorizo, tomato, and cannellini bean salad is a delicious and easy-to-make dish that is perfect for a light lunch or dinner. It's packed with flavor and nutrition, and it's sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy meal, give this salad a try. You won't be disappointed!
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