Indulge in a symphony of flavors with our tantalizing Chopped Turkey Salad with Grapes! This refreshing and wholesome dish is a culinary masterpiece, featuring tender chopped turkey, sweet and juicy grapes, crunchy celery, crisp walnuts, and a delightful dressing that brings all the ingredients together in perfect harmony.
In addition to the main recipe, we offer a collection of variations to suit your preferences and dietary needs. For those who love a bit of spice, our Spicy Turkey Salad with Grapes adds a zesty kick with the addition of jalapeños and a tangy dressing. If you're looking for a lighter option, our Chopped Turkey Salad with Avocado and Lemon Dressing provides a refreshing and creamy twist, while our Chopped Turkey Salad with Apples and Dried Cranberries offers a sweet and tart combination that's perfect for fall.
Whether you're a fan of classic flavors or crave something more adventurous, our Chopped Turkey Salad with Grapes has something for everyone. With its versatility and ease of preparation, this salad is perfect for a quick and healthy lunch, a light dinner, or a potluck gathering. Dive into the world of flavors and textures that await you in this irresistible salad experience!
TURKEY SALAD WITH GRAPES & CASHEWS
I used to buy turkey salad from a local deli until I experimented and came up with this recipe myself. It's even better than the store-bought kind.-Connie Laux, Englewood, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a bowl, mix mayonnaise, yogurt and mustard. Add turkey, grapes, celery, cashews and green onions; toss to coat. Serve on lettuce.
Nutrition Facts : Calories 415 calories, Fat 24g fat (5g saturated fat), Cholesterol 113mg cholesterol, Sodium 348mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 1g fiber), Protein 34g protein.
GRAPE TURKEY SALAD
"To maintain freshness, serve this make-ahead salad on a chilled platter and replenish often," says field editor Sue Ross of Casa Grande, Arizona
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 20 servings (about 1 cup each).
Number Of Ingredients 9
Steps:
- In several large bowls, combine the turkey, grapes, celery, pecans and onions. In a large bowl, whisk the mayonnaise, broth, vinaigrette and mustard until smooth. Pour over turkey mixture and toss to coat. , Cover and chill for at least 4 hours before serving. Refrigerate leftovers.
Nutrition Facts : Calories 232 calories, Fat 8g fat (1g saturated fat), Cholesterol 75mg cholesterol, Sodium 391mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
TURKEY SALAD WITH GRAPES
Steps:
- Gather the ingredients.
- In a bowl, combine the sliced grapes, celery, green onion, pecans (if using), turkey, and parsley (if using). Toss to blend ingredients.
- In another bowl, combine the lemon juice, 3/4 cup of the mayonnaise, and pepper; blend well.
- Stir the mayonnaise mixture into the turkey mixture until blended, adding more mayonnaise if needed. Add salt, to taste.
- Serve in sandwiches or on greens or romaine lettuce leaves for a lighter lunch salad.
Nutrition Facts : Calories 470 kcal, Carbohydrate 6 g, Cholesterol 100 mg, Fiber 1 g, Protein 22 g, SaturatedFat 8 g, Sodium 409 mg, Sugar 5 g, Fat 39 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g
TURKEY SALAD WITH GRAPES & WALNUTS
Serve this turkey, grape and walnut salad for lunch. It provides protein, carbs and beneficial fats, and makes enough to serve two people over two days
Provided by Sara Buenfeld
Categories Lunch
Time 42m
Yield Serves 4 (2 people over 2 days)
Number Of Ingredients 13
Steps:
- Boil the potatoes for 12-15 mins until tender, then drain and leave to cool a little. Cut the potatoes into thick slices. Mix together the yogurt, mustard and lime zest. Toss the potatoes with 4 tbsp of the dressing and 3 tbsp of the onion.
- Put the turkey in a medium bowl and toss with the oil, then cook in a non-stick frying pan over a medium heat for 10 mins, turning at least once until the turkey is cooked through.
- When you're ready to serve, mix half the lettuce, watercress, half of the remaining onion and 1 of the peppers in a bowl. Top with half the potatoes, and slice and pile on half the turkey. Toss the avocado with a good squeeze of lime, then scatter half on top with half the grapes and half the walnuts. Spoon over half of the remaining dressing.
- If packing this into lunchboxes, do the same with the remaining ingredients in the lunchboxes, but in reverse, so the green salad is at the top. Keep the dressing in a pot separately, to drizzle over just before eating. Will keep chilled for two days.
Nutrition Facts : Calories 476 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 15 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 0.3 milligram of sodium
Tips:
- To ensure the best flavor and texture, use high-quality ingredients. Fresh, crisp grapes, celery, and bell pepper will make a big difference in the final dish.
- If you don't have any cooked turkey on hand, you can easily roast a turkey breast or thigh in the oven. Alternatively, you can use leftover rotisserie chicken or canned chicken breast.
- Feel free to customize the salad to your liking. Add more or less mayo, Dijon mustard, or herbs, or swap out the grapes for another fruit like diced apples or cranberries.
- For a lighter version of the salad, use Greek yogurt or avocado instead of mayonnaise. You can also reduce the amount of oil used in the dressing.
- Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
This chopped turkey salad with grapes is a delicious, healthy, and easy-to-make meal that's perfect for lunch, dinner, or a snack. It's packed with protein, fiber, and vitamins, and it's also low in calories and fat. Plus, it's incredibly versatile and can be customized to your liking. So next time you're looking for a quick and easy meal, give this chopped turkey salad a try!
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