Best 7 Chopped Salad With Cumin Honey Vinaigrette Recipes

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**Discover a Symphony of Flavors: Chopped Salad with Cumin-Honey Vinaigrette and Other Delectable Recipes**

Embark on a culinary journey with our chopped salad featuring a tantalizing cumin-honey vinaigrette, where crisp textures and vibrant flavors dance on your palate. This refreshing salad is a delightful blend of fresh vegetables, crunchy nuts, and tangy dressing, offering a delightful symphony of flavors. But that's not all; our article also takes you on a delicious adventure with three additional recipes that will elevate your meals to new heights. From a zesty lemon-tahini dressing to an aromatic cardamom-infused rice, each recipe promises a unique culinary experience that will leave you craving more. Join us as we explore the vibrant world of flavors and create dishes that will impress your taste buds and nourish your soul.

Here are our top 7 tried and tested recipes!

MEXICAN CHOPPED SALAD WITH TOASTED CUMIN VINAIGRETTE



Mexican Chopped Salad with Toasted Cumin Vinaigrette image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

Cooking spray
2 ears fresh or frozen cob corn, thawed
4 reserved cooked chicken breast halves, diced
1 (15-ounce) can pinto beans, drained
1 cup Monterey Jack or pepper Jack cheese, shredded
1/2 cup Spanish olives, sliced
1/2 cup tomatoes, diced
1 Granny Smith apple, cored and diced
1/4 cup pickled jalapenos, sliced
2 tablespoons chopped fresh cilantro leaves
2 tablespoons olive oil
1 teaspoon ground cumin
1/4 cup cider vinegar

Steps:

  • Heat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat.
  • Place corn on hot pan and cook 3 to 5 minutes, until golden brown on all sides, turning frequently. Remove from heat and cool. When cool enough to handle, slice kernels from cob. Transfer kernels to a large bowl and add chicken, beans, cheese, olives, tomatoes, apple, jalapenos, and cilantro. Toss to combine.
  • For the dressing: Heat oil in a large skillet over medium heat. Add cumin and cook 1 minute, or until fragrant. Remove from heat and whisk in vinegar. Add dressing to chicken mixture and toss to coat. Season to taste with salt and freshly ground black pepper.

MEXICAN CHOPPED SALAD WITH HONEY LIME DRESSING



Mexican Chopped Salad with Honey Lime Dressing image

This Mexican Chopped Salad is packed with avocado, black beans, corn, tomatoes, jicama, queso fresco, and the most delicious lime and honey dressing. Easy to make and delicious!

Provided by Kristen McCaffrey

Categories     Appetizer     Dinner     Lunch     Salad

Time 15m

Yield 4

Number Of Ingredients 15

6 cups Romaine lettuce
1 avocado, chopped
1 cup canned black beans, rinsed and drained
1 cup mango, chopped
1 cup cherry tomatoes, chopped
1 cup jicama, chopped
1/2 cup corn (fresh, canned, or frozen)
1/2 cup queso fresco
1/4 cup red onion, chopped
1/4 cup cilantro, chopped
1/4 cup lime juice
2 tbsp olive oil
2 tbsp honey
1/2 tsp cumin
Salt and pepper

Steps:

  • Mix together the lime juice, olive oil, honey, cumin, salt, and pepper to make the honey lime dressing.
  • Prep all the ingredients for the salad.
  • Toss together all the ingredients with the dressing or arrange in a bowl and drizzle dressing on top.

Nutrition Facts : ServingSize 3 cups, Calories 347 cal, Carbohydrate 43 g, Fat 19 g, Protein 10 g, Fiber 12 g, SaturatedFat 4 g, Cholesterol 11 mg, Sodium 368 mg, Sugar 19 g

CHOPPED SALAD



Chopped Salad image

Provided by Food Network Kitchen

Time 15m

Yield 2 servings

Number Of Ingredients 0

Steps:

  • Blend 1/3 cup feta, 2 tablespoons olive oil, 1 tablespoon each lemon juice, water and dill, 1 small grated garlic clove, and salt and pepper to taste in a mini food processor. Toss with 1 chopped romaine heart, 1 small chopped cucumber, 5 chopped radishes, 1 drained can chickpeas, 2 chopped celery stalks, and 1/3 cup each thawed frozen peas and toasted sliced almonds. Season with salt and pepper.

CUMIN HONEY VINAIGRETTE



Cumin Honey Vinaigrette image

The honey mellows the vinegar just enough to make this an ideal dressing for vegetables and grains.Found in the cookbook "Celebrate! The Basics."

Provided by nemokitty

Categories     Salad Dressings

Time 10m

Yield 1/2 cup

Number Of Ingredients 6

2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 cup extra virgin olive oil
salt and pepper

Steps:

  • Whisk the vinegar, cumin, mustard, honey, salt and pepper in a small bowl. Whisking constantly, drizzle in the olive oil. Continue whisking until the dressing is slightly thickened.
  • Store in a covered container in the refrigerator for up to 3 days. Bring to room temperature before use, rewhisking as necessary.

ORANGE CUMIN VINAIGRETTE



Orange Cumin Vinaigrette image

Categories     No-Cook     Salad Dressing     Orange     Winter     Gourmet

Yield Makes about 1 cup

Number Of Ingredients 9

1 garlic clove
1/2 teaspoon salt
1/3 cup fresh orange juice
3 tablespoons fresh lime juice
1 tablespoon minced shallot (1 small)
2 teaspoons honey
1 teaspoon cumin seeds, toasted
1/2 cup vegetable oil
1/4 teaspoon black pepper

Steps:

  • Mince garlic and mash to a paste with 1/4 teaspoon salt, then whisk together with orange and lime juices, shallot, honey, cumin, and remaining 1/4 teaspoon salt.
  • Add oil in a slow stream, whisking until well blended, and whisk in pepper.

CHICKEN SALAD CHAPALA WITH HONEY-CUMIN VINAIGRETTE



Chicken Salad Chapala With Honey-Cumin Vinaigrette image

Make and share this Chicken Salad Chapala With Honey-Cumin Vinaigrette recipe from Food.com.

Provided by Dancer

Categories     Chicken

Time 28m

Yield 6 serving(s)

Number Of Ingredients 15

vegetable oil cooking spray
4 flour tortillas (8-inch)
16 ounces chicken breasts, cooked,shredded or cubed
1 1/2 cups cooked dry- packaged pinto beans or 1 1/2 cups cooked dry-packaged red kidney beans, rinsed,drained
1 (15 ounce) can black beans or 1 1/2 cups cooked dry-packaged black beans, rinsed,drained
1 cup cubed mango
1 medium zucchini, cut in half,sliced
1/2 cup chopped red bell pepper
1/4 cup chopped green onion, and tops
6 cups torn salad greens
1/2 cup orange juice
1 -2 tablespoon olive oil, to taste
1 tablespoon honey
2 -3 teaspoons lime juice, to taste
1/4 teaspoon ground cumin

Steps:

  • Mix all ingredients together well.
  • Use as directed in accompanying recipe, or as a dressing for other salads.
  • Cover and refrigerate for use within 3 days, if desired.
  • Heat oven to 375 degrees.
  • Prepare Honey-Cumin Vinaigrette; cover and set aside.
  • Crisp the tortillas: Cut each tortilla into 6 wedges; spray tops with cooking spray.
  • Bake on cookie sheet until browned and crisp, 5 to 8 minutes; reserve.
  • Prepare the salad: In a bowl, combine chicken, beans, mango, zuc chini, bell pepper and green onions; pour Honey-Cumin Vinaigrette over and toss.
  • Arrange salad greens on serving plates and spoon chicken salad over; garnish with reserved tortilla wedges.
  • Serve immediately.

Nutrition Facts : Calories 439.4, Fat 11.9, SaturatedFat 2.9, Cholesterol 48.4, Sodium 201.5, Carbohydrate 54.9, Fiber 13.6, Sugar 11.1, Protein 30.2

CHOPPED SALAD WITH CUMIN-HONEY VINAIGRETTE



CHOPPED SALAD WITH CUMIN-HONEY VINAIGRETTE image

Categories     Leafy Green     Vegetable     Side     No-Cook     Vegetarian

Yield 6 to 8 servings

Number Of Ingredients 18

1 large red onion, diced
2 large avocados, peeled, pitted and diced
1 large red bell pepper, seeded and diced
1 English cucumber, trimmed, peeled and diced
6 medium radishes, trimmed and diced
1 cup pitted black olives, diced
Cumin-Honey Vinaigrette:
(makes 1-1/2 cups)
4 tablespoons plus 2 teaspoons fresh lemon juice
1-1/2 tablespoons honey
1-1/2 tablespoons chopped fresh parsley
1-1/2 tablespoons chopped fresh cilantro
1-1/2 tablespoons ground cumin
1 tablespoon seeded minced jalapeno peppers
1 cup extra virgin olive oil
Salt and freshly ground pepper to taste
1 large head iceberg lettuce, diced
1 (5 ounce) bag mixed baby spring salad greens

Steps:

  • In a large bowl, combine onion, avocados, bell pepper, cucumber, radishes, and black olives. In a blender, combine lemon juice, honey, parsley, cilantro, ground cumin, jalapeno peppers. Start the motor and gradually add the olive oil through the feed hole in the cap. Taste and season with salt and pepper. Add 3/4 cup of the vinaigrette to the diced vegetables and mix well. Set aside at room temperature to marinate for 15 minutes. Place diced iceberg lettuce and the aby spring salad greens in a large bowl and toss with 1/4 cup of the vinaigrette. Transfer half of the dressed greens to a large salad bowl, top with half of the marinated vegetables, the remaining greens and the remaining vegetables. Serve, passing remaining vinaigrette separately.

Tips:

  • Fresh Ingredients: Use the freshest ingredients available for the best flavor and texture in your chopped salad.
  • Variety of Vegetables: Incorporate a variety of vegetables to add color, texture, and nutrient density to your salad.
  • Quality Vinaigrette: Make a flavorful and balanced vinaigrette using good-quality olive oil, vinegar, and seasonings.
  • Chopped Herbs: Add chopped fresh herbs such as cilantro, parsley, or mint to enhance the flavor of your salad.
  • Nuts and Seeds: Add nuts and seeds for a crunchy texture and a boost of healthy fats and nutrients.
  • Cheese and Dried Fruits: Incorporate crumbled cheese and dried fruits for added flavor and texture.
  • Chill Before Serving: Chill the salad for at least 30 minutes before serving to allow the flavors to meld and develop.

Conclusion:

Chopped salads are a refreshing, versatile, and nutritious dish that can be enjoyed as a light lunch, a side dish, or a main course. Experiment with different combinations of vegetables, herbs, nuts, seeds, and dressings to create a customized salad that suits your taste preferences. Whether you're looking for a quick and easy meal or a flavorful and healthy dish to impress your guests, a chopped salad with cumin-honey vinaigrette is a delicious and satisfying option.

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