Best 2 Chocolate Sunflower Butter Protein Smoothie Recipes

Indulge in a symphony of flavors with our tantalizing selection of protein smoothies. Embark on a culinary journey with the Chocolate Sunflower Butter Protein Smoothie, where rich cocoa and creamy sunflower butter harmoniously blend with protein powder, banana, and almond milk, topped with luscious raspberries and cacao nibs. For a tropical twist, the Mango Coconut Protein Smoothie awaits, bursting with vibrant mango, coconut cream, protein powder, and almond milk, garnished with vibrant mango slices and shredded coconut. Alternatively, immerse yourself in the delectable Peanut Butter Jelly Protein Smoothie, a nostalgic blend of peanut butter, strawberry jam, protein powder, and almond milk, adorned with chopped peanuts and a dollop of strawberry jam. These protein-packed smoothies are not only nutritious but also a feast for the senses, ensuring a delightful and satisfying start to your day or a refreshing post-workout treat.

Here are our top 2 tried and tested recipes!

CHOCOLATE-SUNFLOWER BUTTER PROTEIN SMOOTHIE

Chocolate-Sunflower Butter Protein Smoothie image

This 4-ingredient smoothie with sunbutter can satisfy a chocolate craving in a healthier way. Feel free to add ice if you want a thicker smoothie.

Provided by thedailygourmet

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup almond milk
1 scoop chocolate-flavored protein powder (such as FitMiss®)
2 tablespoons sunflower seed butter
2 teaspoons unsweetened cocoa powder

Steps:

Pour almond milk into a blender. Add protein powder, sunflower seed butter, and cocoa powder. Blend until smooth, about 1 minute.

Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.9 g, Cholesterol 40 mg, Fat 19.5 g, Fiber 4.8 g, Protein 21.1 g, SaturatedFat 2.4 g, Sodium 246.6 mg, Sugar 7.5 g

CHOCOLATE PROTEIN SMOOTHIE

Chocolate Protein Smoothie image

This is a drink we have after we work out. I just throw everything into the blender. Feel free to use less or more of each ingredient. This makes 2 tall glasses for us. Enjoy.

Provided by happynana

Categories Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 6

Ingredients

1 cup lowfat chocolate milk
3/4 cup vanilla (sometimes I use 1 cup for a thicker drink) or 3/4 cup plain yogurt (sometimes I use 1 cup for a thicker drink)
1 banana, cut into slices
1 tablespoon natural-style peanut butter
vanilla protein powder, 1 scoop
crushed ice, about 1/4 cup

Steps:

Put all ingredients into a blender. I use the smoothie button on mine, which is about 30 seconds.

Nutrition Facts : Calories 402.9, Fat 5.5, SaturatedFat 1.7, Cholesterol 3.8, Sodium 85.2, Carbohydrate 38, Fiber 2.6, Sugar 30.2, Protein 6.8

Tips:

Choose ripe bananas: Using ripe bananas adds natural sweetness and creaminess to the smoothie without the need for additional sweeteners.
Use unsweetened sunflower seed butter: This helps control the amount of sugar in the smoothie and allows you to adjust the sweetness level to your preference.
Adjust liquid as needed: The amount of liquid needed may vary depending on the desired consistency of the smoothie. Add more liquid for a thinner smoothie or less for a thicker one.
Add protein powder for an extra boost: If you're looking for a more protein-packed smoothie, add a scoop of your favorite protein powder to the mix.
Top with your favorite additions: Feel free to top the smoothie with additional nuts, seeds, or fresh fruits for extra flavor and texture.

Conclusion:

The chocolate sunflower butter protein smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with protein, healthy fats, and essential vitamins and minerals. With its rich chocolate flavor and creamy texture, this smoothie is sure to satisfy your cravings while providing your body with essential nutrients. Experiment with different toppings and add-ins to create a smoothie that perfectly suits your taste preferences and dietary needs.