Indulge in a delightful symphony of flavors with our delectable Chocolate Chip Energy Bars, a perfect treat for those seeking a wholesome and energizing snack. These bars are packed with a blend of wholesome ingredients, including rolled oats, peanut butter, honey, and a touch of dark chocolate chips. They provide a satisfying crunch, a burst of natural sweetness, and a boost of energy that will keep you going throughout the day. With three variations to choose from, including a no-bake option and a gluten-free version, these energy bars cater to diverse dietary preferences. Embark on a culinary adventure as we guide you through each recipe, ensuring a delightful experience for every bite.
Here are our top 2 tried and tested recipes!
CHEF JOHN'S CHOCOLATE ENERGY BARS
If you compare these chocolate energy bars to similar fruit/nut bars sold at the store, I think they taste better, are nutritionally superior, and probably cheaper to make at home. The only problem is they look so good it takes your brain a millisecond to process that they're not going to taste like the fudge brownies they resemble.
Provided by Chef John
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 3h
Yield 12
Number Of Ingredients 10
Steps:
- Place cashews, almonds, coconut, dates, cocoa, coconut oil, vanilla, cold coffee, cayenne and salt in the bowl of a food processor. Pulse on and off to start. Process about 1 minute; check to ensure mixture is sticky and moist enough to stick together. Add more coffee if needed. Continue to process until mixture becomes a chunky mass.
- Line a baking pan with plastic wrap. Scoop mixture into pan. Press down with a spatula until mixture is even. Place a layer of plastic wrap on the surface and smooth again with your hands.
- Refrigerate until cold and firm, 2 or 3 hours.
- Remove from the pan and unwrap. Cut into bars of your preferred size. Store in a zip top back in the refrigerator.
Nutrition Facts : Calories 342.7 calories, Carbohydrate 36 g, Fat 22.2 g, Fiber 6.9 g, Protein 8.1 g, SaturatedFat 7.2 g, Sodium 229.6 mg, Sugar 21 g
PEANUT-BUTTER-CHOCOLATE-CHIP ENERGY BARS
These peanut-butter-chocolate-chip energy bars are the ultimate yummy snack to take with you everywhere.
Provided by Heather A.
Categories High Protein
Time 55m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350°F. Lightly grease a 9-inch-square baking pan with vegetable oil and line the bottom with parchment paper.
- Put the oats, peanuts, peanut butter, sunflower seeds and dates in a food processor and pulse until finely chopped.
- In a bowl, whisk the eggs together with the salt and vanilla. Add the mixture to the food processor and pulse until it becomes a coarse, chunky paste. Fold in the chocolate chips with a wooden spoon. Transfer the mixture to the prepared baking pan and spread evenly, gently pressing down to flatten. Bake for 35 minutes, or until firm and golden.
- Cool and cut into 20 bars. The bars can be stored in an airtight container for a week in the refrigerator and a month in the freezer.
Nutrition Facts : Calories 189.1, Fat 12.8, SaturatedFat 2.6, Cholesterol 18.6, Sodium 246.5, Carbohydrate 15.2, Fiber 2.8, Sugar 8, Protein 6.5
Tips:
- Use quality chocolate chips. This will make a big difference in the taste of your energy bars. Look for chocolate chips that are made with real cocoa butter and have a high cacao content.
- Don't overmix the dough. Overmixing will make the energy bars tough. Mix the dough just until the ingredients are combined.
- Press the dough firmly into the pan. This will help the energy bars hold together well.
- Bake the energy bars until they are just set. Overbaking will make them dry and crumbly. A toothpick inserted into the center of the bars should come out with just a few moist crumbs attached.
- Let the energy bars cool completely before cutting them. This will help them hold their shape.
- Store the energy bars in an airtight container at room temperature. They will keep for up to 2 weeks.
Conclusion:
These chocolate chip energy bars are a delicious and healthy snack that are perfect for on-the-go. They are easy to make and can be customized to your liking. With a few simple tips, you can make perfect energy bars every time!
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