**A Diabetic-Friendly Twist on the Classic Chocolate Chip Cookie: Indulge in Guilt-Free Sweetness**
Craving a delectable treat without compromising your health? Look no further than our collection of diabetic-friendly chocolate chip cookie recipes. These cookies offer a delightful balance of taste and nutrition, catering to those with diabetes or anyone seeking a healthier dessert option.
With carefully chosen ingredients and precise measurements, these recipes ensure that you can savor the classic flavors of chocolate chip cookies without spiking your blood sugar levels. We've curated a variety of recipes that cater to different dietary preferences and restrictions, including gluten-free, low-carb, and keto-friendly options. Each recipe is meticulously crafted to provide a satisfying dessert experience while keeping your health goals in mind.
Whether you prefer chewy, crispy, or soft cookies, our recipes deliver the perfect texture to satisfy your cravings. You'll find a range of recipes that utilize alternative flours, such as almond flour and coconut flour, to create a lower-carb alternative to traditional wheat flour. We've also included options that incorporate natural sweeteners like stevia and erythritol, allowing you to enjoy the sweetness of chocolate chips without compromising your health.
These diabetic-friendly chocolate chip cookies are not only delicious but also packed with wholesome ingredients that promote overall well-being. From the rich antioxidants in dark chocolate to the heart-healthy fats in nuts, these cookies offer a delightful way to nourish your body.
So, get ready to satisfy your sweet tooth without guilt. Explore our collection of diabetic-friendly chocolate chip cookie recipes and embark on a culinary journey that combines indulgence and well-being.
CHOCOLATE CHIP COOKIES - LOW SUGAR/DIABETIC FRIENDLY RECIPE
Another recipe from the Splenda website. These were surprisingly good! I adjusted the recipe a little, using the Splenda Brown Sugar Blend (instead of regular brown sugar) and I did not dip the cookies into a chocolate sauce. So the carb count shown here is probably slightly more than what this recipe actually is. NUTRITION...
Provided by Traci Coleman
Categories Chocolate
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 350.
- 2. Combine flour, baking soda and salt in medium sized bowl. Set aside.
- 3. Combine butter, brown sugar, granulated sweetener in large bowl until light and fluffy. Blend in egg and vanilla. Gradually add flour mixture.
- 4. Stir in chocolate chips.
- 5. Drop dough onto ungreased baking sheets by heaping tablespoonfuls, 2 inches apart.
- 6. Bake 8-11 minutes or until lightly browned. Cool on baking sheet 1 minute then move to wire rack.
CHOCOLATE CHIP COOKIES (DIABETIC FRIENDLY)
This recipe comes from a cookbook called: "America's Best Cookbook for Kids With Diabetes". (I figured it is a pretty good cookbook for anyone with diabetes though)...It was written in 2005 by C Bartley. A friend gave me the book and the recipes that I have tried are awesome.
Provided by penny jordan
Categories Other Snacks
Time 35m
Number Of Ingredients 16
Steps:
- 1. RECIPE MAKES: 36 cookies Preheat oven to 350 degrees F (180 degrees C). Baking sheets, un-greased. In A Large Bowl: Stir together flour, baking soda and salt and sugars.
- 2. In Large Bowl: Using an electric mixer, beat margarine until light and fluffy. ADD: Eggs, milk and vanilla and beat well. STIR IN: Flour/ sugar mixture and mix well. STIR IN: Oats and chocolate chips.
- 3. Drop BY HEAPING TABLESPOONFULS: About 2" apart, onto un-greased baking sheets. BAKE: In preheated oven (350 degrees F)for 16 - 18 minutes, or until slightly golden brown. COOL: On baking sheets for 5 minutes, then remove to rack to cool completely. TIP: If you prefer to bake with artificial sweetener, your finished product will have a a better texture if you substitute it for only SOME of the sugar. ALSO: Do you like your Chocolate Chip Cookies crisp or soft? Make crisp cookies by baking them for the maximum time suggested or make soft cookies by cooking then about 2 minutes less than minimum suggested baking time. Dietitian's Message: Rolled oats add texture to this classic cookie and contain soluble fiber, which will help slow the absorption of glucose from the chocolate chips and sugar. Serve with milk for an energizing snack.
- 4. EXCHANGES PER SERVING (1 Cookie) 1/2 - Starch, 1/2 - Other Carbohydrate, 1 - Fat. NUTRIENT ANALYSIS PER SERVING: Calories - 145, Protein - 2g, Fat 7g, Saturated Fat - 1g, Carbohydrate - 20g, Fiber - 1g, Net Carbs -19 g, Cholesterol - 12 mg, Sodium - 134 mg.
- 5. GIFT TAG: "GIFT IN a JAR" DIABETIC FRIENDLY CHOCOLATE CHIP COOKIES Preheat oven to 350 degrees F (180 degrees C). Baking sheets, un-greased. In A Large Bowl stir together: Flour, baking soda, salt and sugars. Using an electric mixer in a large bowl, beat margarine until light and fluffy. ADD: Eggs, milk and vanilla and beat well. STIR IN: Flour/ sugar mixture and mix well. STIR IN: Oats and chocolate chips. Drop BY HEAPING TABLESPOONFULS: About 2" apart, onto un-greased baking sheets. BAKE: In preheated oven (350 degrees F) for 16 - 18 minutes, or until slightly golden brown. COOL: On baking sheets for 5 minutes, then remove to rack to cool completely. TIP: If you prefer to bake with artificial sweetener, your finished product will have a a better texture if you substitute it for only SOME of the sugar. ALSO: Do you like your Chocolate Chip Cookies crisp or soft? Make crisp cookies by baking them for the maximum time suggested or make soft cookies by cooking then about 2 minutes less than minimum suggested baking time. Dietitian's Message: Rolled oats add texture to this classic cookie and contain soluble fiber, which will help slow the absorption of glucose from the chocolate chips and sugar. Serve with milk for an energizing snack.
Tips for Making Diabetic-Friendly Chocolate Chip Cookies:
- Use almond flour and oat flour instead of all-purpose flour. Almond flour and oat flour are both low in carbs and high in fiber, making them good choices for people with diabetes.
- Use a sugar substitute instead of granulated sugar. There are many different sugar substitutes available, so you can choose one that you like the taste of. Some popular sugar substitutes include stevia, erythritol, and monk fruit.
- Use dark chocolate chips instead of semi-sweet chocolate chips. Dark chocolate is lower in sugar and higher in antioxidants than semi-sweet chocolate.
- Don't overmix the dough. Overmixing the dough will make the cookies tough. Mix the dough just until the ingredients are combined.
- Chill the dough before baking. Chilling the dough will help the cookies hold their shape and prevent them from spreading too much.
- Bake the cookies at a low temperature. Baking the cookies at a low temperature will help prevent them from burning.
Conclusion:
These diabetic-friendly chocolate chip cookies are a delicious and satisfying treat that you can enjoy without guilt. They're made with wholesome ingredients and sweetened with natural sugar substitutes, so they're a healthier choice than traditional chocolate chip cookies. Plus, they're easy to make and can be enjoyed by people with and without diabetes.
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