Indulge in a delightful treat with these Chocolate Chip Cashew Date Bars, a harmonious blend of flavors and textures. These delectable bars feature a chewy oat base, a rich and gooey chocolate filling studded with roasted cashews, and a layer of sweet and sticky dates. Each bite offers a satisfying crunch from the oats, a burst of chocolatey goodness, and a touch of nutty flavor from the cashews, all complemented by the natural sweetness of the dates. Perfect for a quick snack, a sweet ending to a meal, or as a thoughtful gift, these bars are sure to satisfy your cravings and impress your taste buds. Explore variations of this recipe, including a vegan and gluten-free version, and discover the joy of baking these irresistible treats.
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CHOCOLATE CHIP DATE NUT BARS
Make your own chocolate chip date nut bars with only 5 ingredients and save money in the process! You won't need to spend money buying expensive energy or snack bars once you see how easy it is!
Provided by Lisa from A Day in the Kitchen
Categories Snacks
Time 1h30m
Number Of Ingredients 6
Steps:
- Soak dates in warm water for 10 minutes to soften, longer if dates seem dry. Remove dates and reserve liquid. (See Note 1 below.)
- Add nuts to food processor and process until nuts are small pieces.
- Pour chopped nuts into a bowl and mix with cocoa, salt, and chocolate chips. Set aside.
- Add dates to food processor and process until it is a paste.
- Add date paste to the nut mixture and mix well.
- If mixture is too dry and isn't sticking together, add reserved date liquid, 1 teaspoon at a time, mixing well after each addition until everything just begins to stick together. (See Note 2 below.)
- Using the back of a spoon, press date nut mixture firmly into a parchment lined 8x8 pan or loaf pan, spreading evenly and to the edges.
- Refrigerate for at least 1 hour before cutting into bars.
- Store bars in the refrigerator. (See Note 3 below.)
Nutrition Facts : ServingSize 1 bar, Calories 159 kcal
CASHEW COCONUT BARS RECIPE BY TASTY
Here's what you need: raw cashews, pitted date, shredded coconut, salt, coconut milk, vanilla extract
Provided by Mercedes Sandoval
Categories Snacks
Yield 12 bars
Number Of Ingredients 6
Steps:
- Line an 8-inch (20 cm) square baking dish with parchment paper.
- Add the cashews, dates, coconut, salt, coconut milk, and vanilla to a food processor and pulse until the mixture starts to clump together.
- Transfer the mixture to the prepared baking dish and press into an even layer. Top with more coconut, if desired.
- Chill for 1 hour.
- Remove the bars from the baking dish by lifting the parchment paper. Cut into 12 individual bars.
- Serve immediately or store in an airtight container in the refrigerator for up to 1 week.
- Enjoy!
Nutrition Facts : Calories 153 calories, Carbohydrate 17 grams, Fat 9 grams, Fiber 2 grams, Protein 3 grams, Sugar 11 grams
CHOCOLATE CARAMEL-CASHEW BARS
Stir up a batch of these chewy-gooey treats for your next tailgate party.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h35m
Yield 16
Number Of Ingredients 12
Steps:
- Heat oven to 350°F. In small microwavable bowl, microwave butter and bittersweet chocolate uncovered on Medium (50%) 1 minute, stirring after 30 seconds. Microwave 30 seconds longer or until butter and chocolate are melted and can be stirred smooth. Set aside to cool slightly.
- In medium bowl, stir together flour, granulated sugar, brown sugar and baking soda. Stir in egg, milk and cooled chocolate mixture until well blended.
- In ungreased 8-inch square pan, press half of dough. Bake 8 minutes.
- Meanwhile, in 1-quart saucepan, cook caramel topping and caramels over medium-low heat, stirring constantly, until caramels are melted.
- Remove pan from oven. Carefully pour caramel mixture over partially baked base to within 1/2 inch of sides of pan. Sprinkle with cashews. Crumble remaining dough into small pieces and sprinkle over filling (some of filling will show). Bake 12 to 15 minutes longer or just until edges are set (do not overbake).
- In small microwavable bowl, microwave chocolate candy bar pieces uncovered on High 30 seconds or until melted. Drizzle chocolate diagonally over baked bars. Cool completely, at least 1 hour. For bars, cut into 4 rows by 4 rows.
Nutrition Facts : Calories 190, Carbohydrate 27 g, Cholesterol 25 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 4 1/2 g, ServingSize 1 Bar, Sodium 90 mg, Sugar 17 g, TransFat 0 g
BUTTERSCOTCH CASHEW BARS
I knew these nutty bars were a success when I took them on our annual family vacation. My husband couldn't stop eating them...and my sister-in-law, who is a great cook, asked for the recipe. It makes a big batch, which is good, because they go quickly! -Lori Berg Wentzville, Missouri
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 3-1/2 dozen.
Number Of Ingredients 10
Steps:
- In a large bowl, cream the butter and brown sugar until light and fluffy. Combine flour and salt; add to creamed mixture just until combined. , Press into a greased 15x10x1-in. baking pan. Bake at 350° for 10-12 minutes or until lightly browned., Meanwhile, in a small saucepan, combine the butterscotch chips, corn syrup, butter and water. Cook and stir over medium heat until smooth., Spread over crust. Sprinkle with cashews; press down lightly. Bake for 11-13 minutes or until topping is bubbly and lightly browned. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 199 calories, Fat 13g fat (6g saturated fat), Cholesterol 16mg cholesterol, Sodium 228mg sodium, Carbohydrate 20g carbohydrate (11g sugars, Fiber 1g fiber), Protein 3g protein.
Tips:
- Use a food processor to quickly and easily chop the dates and cashews.
- If you don't have a food processor, you can chop the dates and cashews by hand, but it will take a little longer.
- Be sure to pack the mixture firmly into the pan so that the bars hold together well.
- If you want a chewier bar, use more dates. If you want a crunchier bar, use more cashews.
- Feel free to add other ingredients to the bars, such as chocolate chips, nuts, or dried fruit.
- Store the bars in an airtight container in the refrigerator for up to 2 weeks.
Conclusion:
These chocolate chip cashew date bars are a delicious and healthy snack that are perfect for on-the-go. They are easy to make and can be customized to your liking. So next time you are looking for a quick and easy snack, give these bars a try!
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