Best 5 Chocolate Chia Seed Pudding Single Serving Recipes
**Chocolate Chia Seed Pudding: A Single-Serving Delight**
Indulge in the rich and creamy goodness of chocolate chia seed pudding, a delectable single-serving treat that combines the health benefits of chia seeds with the irresistible taste of chocolate. This easy-to-make pudding is perfect for a quick breakfast, a satisfying snack, or a guilt-free dessert. With just a few simple ingredients and minimal prep time, you can whip up this nutritious and delicious pudding in no time. Explore variations such as peanut butter chocolate, coconut chocolate, and vanilla chocolate to tantalize your taste buds and cater to different dietary preferences. Dive into the world of flavors and textures as you discover the perfect chocolate chia seed pudding recipe that will become a staple in your healthy eating routine.
CHOCOLATE CHIA PUDDING
Chocolate Chia Pudding is a healthy dessert made with chia seeds, milk, cocoa powder and maple syrup. It's a sweet, chocolatey and low-carb feel good treat!
Provided by Yumna Jawad
Categories Snack
Time 5m
Number Of Ingredients 5
Steps:
- Sift cocoa powder into a medium deep mixing bowl. Add maple syrup, vanilla extract and pinch of salt. Whisk to combine until smooth.
- Add the coconut milk on top and whisk to combine. Pour the chia seeds on top of the mixture and whisk to combine one more time.
- Cover and refrigerate until the mixture thickens, and becomes pudding like, at least 4 hours, or preferably overnight.
- Enjoy with fresh coconut whip cream and berries, if desired.
Nutrition Facts : Calories 237 kcal, Carbohydrate 32 g, Protein 7 g, Fat 12 g, SaturatedFat 2 g, Sodium 171 mg, Fiber 14 g, Sugar 12 g, ServingSize 1 serving
CHOCOLATE CHIA SEED PUDDING
Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.
Provided by Robynowitz
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 2h25m
Yield 1
Number Of Ingredients 6
Steps:
- Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.
- Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.
- Drizzle honey over the pudding to serve.
Nutrition Facts : Calories 312 calories, Carbohydrate 59.3 g, Cholesterol 19.5 mg, Fat 6.7 g, Fiber 3.2 g, Protein 10.3 g, SaturatedFat 4 g, Sodium 125.3 mg, Sugar 52.5 g
CHOCOLATE CHIA BREAKFAST PUDDING
Steps:
- In a large bowl, whisk together the milk, chia seeds, cocoa, honey and vanilla. Cover and refrigerate at least 1 hour and up to overnight.
- Stir the pudding before spooning into bowls. Serve topped with a sprinkle of granola.
CHOCOLATE-CHIA PUDDING
Chia seeds give this super-chocolaty pudding a satisfyingly rich texture.
Provided by Food Network Kitchen
Categories dessert
Time 9h15m
Yield 4 servings (about a heaping 1/2 cup each)
Number Of Ingredients 7
Steps:
- Cook the milk, chocolate, cocoa powder, agave and a pinch of salt in a medium saucepan over medium-low heat, whisking constantly, until the chocolate melts and the cocoa dissolves, 6 to 8 minutes. Transfer to a medium bowl. Stir in the chia seeds and vanilla. Let cool, stirring every 10 minutes, to room temperature, about 1 hour. Refrigerate, covered, until chilled, 8 hours.
Nutrition Facts : Calories 330 calorie, Fat 15 grams, SaturatedFat 7 grams, Cholesterol 10 milligrams, Sodium 125 milligrams, Carbohydrate 45 grams, Fiber 6 grams, Protein 9 grams, Sugar 35 grams
CHOCOLATE CHIA PUDDING
Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids
Provided by Sophie Godwin - Cookery writer
Categories Dessert, Treat
Time 5m
Number Of Ingredients 7
Steps:
- Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.
- Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.
Nutrition Facts : Calories 130 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium
Tips:
- Use ripe bananas for a naturally sweet pudding. The riper the bananas, the sweeter they will be, and the less sweetener you will need to add.
- Adjust the sweetness to your liking. This recipe calls for 1 tablespoon of sweetener, but you can add more or less to taste.
- Use any type of milk you like. I used almond milk, but you can use cow's milk, oat milk, or any other type of milk you prefer.
- Add a variety of toppings. I used chia seeds, but you can also add other toppings such as nuts, seeds, fruit, or granola.
- Make ahead of time. This pudding is perfect for meal prep. You can make it the night before and store it in the refrigerator overnight.
Conclusion:
Chocolate chia seed pudding is a delicious and healthy breakfast or snack that is easy to make. It is a good source of fiber, protein, and healthy fats. This recipe is also gluten-free and vegan. So, whether you are looking for a quick and easy breakfast or a healthy snack, this chocolate chia seed pudding is a great option.
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