Indulge in a delightful culinary experience with the Chocolate Cherry Breakfast Smoothie, a symphony of flavors that will tantalize your taste buds and invigorate your senses. This delectable smoothie seamlessly blends the rich, decadent taste of chocolate with the sweet and tangy burst of cherries, creating a harmonious balance that is both satisfying and refreshing. It's a delightful fusion of flavors that's sure to please everyone in your family. With its vibrant color and smooth, creamy texture, this smoothie is a visual and culinary feast that will brighten up your mornings and jumpstart your day with a surge of energy. But that's not all; this article also offers a tantalizing array of additional smoothie recipes, each with its unique flavor profile and nutritional benefits, ensuring that there's something for every palate and dietary preference. Get ready to embark on a flavor-filled journey with these irresistible smoothie creations.
Here are our top 3 tried and tested recipes!
CHOCOLATE-CHERRY-BANANA BREAKFAST SMOOTHIE
Even if you don't think you have time for breakfast, my Chocolate-Cherry-Banana Smoothie can be blended in just a few minutes. Pour it into a travel mug and enjoy it as you commute.
Provided by USA WEEKEND columnist Pam Anderson
Categories Breakfast and Brunch Drinks
Yield 4
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender. Blend on puree (or the highest setting) until smooth, about 30 seconds. Pour into glasses and serve.
Nutrition Facts : Calories 166 calories, Carbohydrate 37.2 g, Fat 1.9 g, Fiber 3.6 g, Protein 3.6 g, SaturatedFat 0.5 g, Sodium 65.7 mg, Sugar 26.1 g
CHOCOLATE CHERRY BREAKFAST SMOOTHIE
I found this recipe in The Biggest Loser Cookbook. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In the jar of a blender, combine the cherries, yogurt, milk, cocoa, and ice cubes. Blend on high speed or ice crush setting for 30-60 seconds, or until smooth. Stir in the honey, if desired.
- Pour into a glass. Serve immediately.
CHOCOLATE CHERRY BREAKFAST SMOOTHIE
Steps:
- Chocolate Cherry Breakfast Smoothie This is a featured recipe taken from The Biggest Loser Cookbook by Chef Devin Alexander. Chocolate for breakfast? Absolutely. When Biggest Loser Chef Devin Alexander is craving chocolate in the morning, she heads straight to the blender for this quick-to-prepare favorite of hers. Though it's made with cocoa (and thus satisfies the chocolate craving), it isn't sugary-sweet, so it won't set you up to crave sugar all day. ¾ cup frozen (not thawed) unsweetened sweet cherries ½ cup sugar-free, fat-free vanilla yogurt ¼ cup fat-free milk 1 tablespoon unsweetened cocoa powder 4 ice cubes 1 teaspoon honey (optional) In the jar of a blender, combine the cherries, yogurt, milk, cocoa, and ice cubes. Blend on high speed or ice-crush setting for 30 to 60 seconds, or until smooth. Stir in the honey, if desired. Pour into a glass. Serve immediately. Makes 1 12-oz. Smoothie Per serving: 160 calories, 8 g protein, 33 g carbohydrates, 1 g fat, trace saturated fat, trace polyunsaturated fat, trace monounsaturated fat, 4 mg cholesterol, 4 g fiber, 97 mg sodium
Tips:
- Use frozen fruit: Frozen fruit helps create a thick and creamy smoothie without diluting the flavor or consistency with ice cubes.
- Choose ripe bananas: Ripe bananas add sweetness and creaminess to the smoothie, making it more satisfying and enjoyable.
- Add a touch of cocoa powder: Cocoa powder enhances the chocolate flavor and adds a rich, decadent touch.
- Use unsweetened almond milk: Unsweetened almond milk provides a creamy texture without adding extra sugar or calories.
- Sweeten with natural ingredients: Instead of refined sugar, use natural sweeteners like honey, maple syrup, or agave nectar to add sweetness to the smoothie.
- Add a scoop of protein powder: If you're looking for a more filling and protein-packed smoothie, add a scoop of your favorite protein powder.
- Garnish with fresh fruit or nuts: Garnish the smoothie with fresh cherries, chocolate shavings, or chopped nuts for an extra touch of flavor and visual appeal.
Conclusion:
This chocolate cherry breakfast smoothie is a delicious and nutritious way to start your day. It's packed with antioxidants, vitamins, and minerals, and it's also a good source of protein and fiber. The combination of chocolate and cherries creates a rich and decadent flavor that's sure to please everyone. Whether you're looking for a quick and easy breakfast or a healthy snack, this smoothie is a great option. So next time you're in a hurry, reach for this smoothie instead of a sugary cereal or processed breakfast bar. Your body will thank you!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #low-protein #beverages #easy #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #number-of-servings #3-steps-or-less
You'll also love