Best 2 Chocolate Banana Tofu Pudding Recipes

Indulge in a guilt-free dessert experience with our delectable Chocolate Banana Tofu Pudding. This unique pudding combines the goodness of silken tofu, ripe bananas, and rich cocoa powder, resulting in a creamy and satisfying treat. Not only is it a healthier alternative to traditional puddings, but it's also incredibly easy to make. Discover the magic of this plant-based pudding and uncover the secrets behind its irresistible flavor.

This article features a collection of mouthwatering tofu pudding recipes that cater to diverse dietary preferences and taste buds. From the classic Chocolate Banana Tofu Pudding to the luscious Vegan Chocolate Mousse and the refreshing Mango Tofu Pudding, there's something for everyone. Each recipe includes step-by-step instructions, helpful tips, and beautiful images to guide you through the process and ensure a perfect outcome. Dive into the world of tofu pudding and experience the delightful combination of flavors and textures that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

CHOCOLATE BANANA MOUSSE WITH TOFU (VEGAN)

Chocolate Banana Mousse with Tofu (Vegan) image

This 4-ingredient vegan chocolate banana mousse is a delicious and simple dessert that's perfect for any occasion. It is made using baked bananas for extra natural sweetness.

Provided by Monika Dabrowski

Categories Dessert Snack

Time 55m

Number Of Ingredients 4

Ingredients

4 medium bananas (very ripe/overripe)
6.35 ounces silken tofu
½ cup cacao/cocoa powder
¼ cup maple syrup

Steps:

Preheat the oven to 325 F/ 170 C/ gas mark 3. Place the bananas on a baking tray lined with parchment paper or tin foil and bake for 20-25 minutes or until brown and very soft. Remove from the oven, cut along the middle and scoop out the pulp. Combine with the juice (released during baking) and set aside to cool completely.
Once cooled, combine with the rest of the ingredients and blend until smooth and fluffy. Taste the mixture to check if it needs more maple syrup (adjust to taste).
Divide the mousse between individual dessert bowls/ramekins (4-5) and refrigerate for at least 30 minutes before serving, if possible. Alternatively place in the freezer for 15 minutes then serve.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 46 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 6 g, Sugar 26 g, Calories 189 kcal

TOFU BANANA AND CHOCOLATE PUDDING

Tofu Banana and Chocolate Pudding image

Make and share this Tofu Banana and Chocolate Pudding recipe from Food.com.

Provided by nccrreporter

Categories Dessert

Time 6m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

3 bananas
12 ounces silken tofu
1/4 cup chocolate syrup

Steps:

1. Add to blender bananas, blend.
2. Add silken tofu, blend.
3. Add chocolate sauce, blend.
4. Serve.

Nutrition Facts : Calories 192.1, Fat 4.3, SaturatedFat 1.2, Cholesterol 0.4, Sodium 70.9, Carbohydrate 34.6, Fiber 2.9, Sugar 18.3, Protein 5.9

Tips:

Use ripe bananas. This will give the pudding a sweeter and creamier flavor.
If you don't have tofu, you can substitute silken tofu.
Add a pinch of salt to the pudding. This will help to balance out the sweetness of the bananas and chocolate.
Feel free to experiment with different toppings. Some popular options include chopped nuts, granola, and fresh fruit.
This pudding can be made ahead of time. Simply store it in the refrigerator for up to 3 days.

Conclusion:

Chocolate banana tofu pudding is a delicious and healthy dessert that is perfect for any occasion. It is made with simple ingredients and can be easily customized to your liking. So next time you are looking for a sweet treat, give this pudding a try.