Chocolate Banana Smoothie: An Irresistible Blend of Sweetness and Nutrition
Indulge in the delightful fusion of rich chocolate and ripe banana flavors with our irresistible Chocolate Banana Smoothie. This creamy, luscious drink is not only a treat to your taste buds but also a powerhouse of essential nutrients. Crafted with wholesome ingredients like cocoa powder, frozen bananas, yogurt, milk, and honey, this smoothie offers a symphony of flavors and textures that will tantalize your senses and nourish your body. Whether you're looking for a quick and easy breakfast, a post-workout refuel, or a satisfying afternoon snack, this Chocolate Banana Smoothie is the perfect choice. With its irresistible taste and wholesome ingredients, it's sure to become a favorite in your recipe collection.
In addition to the classic Chocolate Banana Smoothie, this article also features two exciting variations to cater to different preferences and dietary restrictions. The Vegan Chocolate Banana Smoothie is a plant-based delight that uses almond milk, almond butter, and maple syrup as its base, making it a guilt-free indulgence for those following a vegan lifestyle. On the other hand, the Protein-Packed Chocolate Banana Smoothie amps up the protein content with the addition of protein powder, making it an ideal choice for fitness enthusiasts and those seeking a more substantial snack.
No matter which variation you choose, these Chocolate Banana Smoothies are a delectable and nutritious way to start your day, refuel after a workout, or satisfy your sweet cravings. So, gather your ingredients, blend them together, and savor the irresistible taste of chocolate and bananas in a creamy, refreshing smoothie.
CHOCOLATE BANANA SMOOTHIE
A quick, cool, tasty treat, perfect for a hot summer day!
Provided by Angie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g
CHOCOLATE ALMOND BANANA SMOOTHIE
This smoothie with Chocolate Almond Breeze almondmilk, bananas, and toasted almonds tastes similar to a chocolate-covered banana but is so much better for you!
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Puree all ingredients in a blender until smooth.
CHOCOLATE BANANA SMOOTHIE
I developed my own chocolate banana smoothie after tasting a similar drink at a local restaurant. My children love the chocolaty taste-and now they drink more milk than before. -C. Plugoway, Vavenby, British Columbia
Provided by Taste of Home
Time 10m
Yield 4-6 servings (4 cups).
Number Of Ingredients 4
Steps:
- In a blender container, combine 1-1/2 cups milk, bananas, vanilla and chocolate syrup. Blend until smooth. Add remaining milk and blend again. Serve immediately.
Nutrition Facts : Calories 186 calories, Fat 5g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 73mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 5g protein.
DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams
CHOCOLATE-BANANA SOY SMOOTHIE
Try soy milk with Carnation Breakfast Essentials® Light Start™ to start off your morning right. Take a look at this Chocolate-Banana Soy Smoothie today!
Provided by Carnation Breakfast Essentials
Categories Trusted Brands: Recipes and Tips
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place soy milk, Carnation Breakfast Essentials Drink, banana and ice in blender; cover. Blend until smooth.
Nutrition Facts : Calories 234.6 calories, Carbohydrate 50.8 g, Cholesterol 4 mg, Fat 2.3 g, Fiber 7.1 g, Protein 9.1 g, SaturatedFat 0.5 g, Sodium 162.3 mg, Sugar 24.2 g
CHOCOLATE, RASPBERRY AND BANANA SMOOTHIE
I made this smoothie this morning with ingredients I just happened to have on hand. Update 09/21/2008: Based on the two reviews so far, I decided to omit the Crystal Light.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender container; cover.
- Blend on high speed until smooth; serve immediately.
Nutrition Facts : Calories 645.1, Fat 10.7, SaturatedFat 6.2, Cholesterol 32.7, Sodium 220.2, Carbohydrate 131, Fiber 16.3, Sugar 102.7, Protein 13.8
BANANA AND CHOCOLATE SMOOTHIE
Renee Zimmer of Tacoma, Washington shares these crowd-pleasing Chocolate Banana Smoothies that are a breeze to prepare and even easier to love. Get ready to make this menu over and over, 'cause it's gonna be a hit!
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 256 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 89mg sodium, Carbohydrate 49g carbohydrate (43g sugars, Fiber 2g fiber), Protein 6g protein.
CHOCOLATE-CHERRY-BANANA BREAKFAST SMOOTHIE
Even if you don't think you have time for breakfast, my Chocolate-Cherry-Banana Smoothie can be blended in just a few minutes. Pour it into a travel mug and enjoy it as you commute.
Provided by USA WEEKEND columnist Pam Anderson
Categories Breakfast and Brunch Drinks
Yield 4
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender. Blend on puree (or the highest setting) until smooth, about 30 seconds. Pour into glasses and serve.
Nutrition Facts : Calories 166 calories, Carbohydrate 37.2 g, Fat 1.9 g, Fiber 3.6 g, Protein 3.6 g, SaturatedFat 0.5 g, Sodium 65.7 mg, Sugar 26.1 g
BANANA MINT CHOCOLATE CHIP SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, bananas, fresh mint, dark baker's chocolate, cocoa powder, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 7
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and using a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place bananas, mint, chocolate, 4 tofu cubes, cocoa powder, and milk in a blender, making sure that the cubs sit on top of the other ingredients.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 533 calories, Carbohydrate 71 grams, Fat 20 grams, Fiber 8 grams, Protein 28 grams, Sugar 46 grams
CHOCOLATE SOY BANANA SMOOTHIE
Chocolate soy milk and frozen bananas whipped up together in a blender make a quick, tasty smoothie that my family loves. It is healthy and easy...two great "ingredients" for a great recipie. If you are not a soy fan, don't worry. It doesn't taste anything like soy according to my husband (who does NOT eat soy). The amount is for one, but we usually triple it since there are three of us. If you need more servings, you should do it in two batches if you have an average sized blender.
Provided by AWinPA
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all together in blender. Serve.
CHOCOLATE-BANANA SOY SMOOTHIE
Steps:
- PLACE soy milk, CARNATION BREAKFAST ESSENTIALS® Drink, banana and ice in blender; cover. Blend until smooth.
BANANA AND CHOCOLATE SMOOTHIE RECIPE BY TASTY
Here's what you need: ripe banana, milk, cocoa powder
Provided by Sally Sar
Yield 1 serving
Number Of Ingredients 3
Steps:
- Put all ingredients in the blender and blend for 2-3 minutes.
- Chill and serve.
- Enjoy!
Nutrition Facts : Calories 691 calories, Carbohydrate 92 grams, Fat 21 grams, Fiber 6 grams, Protein 37 grams, Sugar 69 grams
CHOCOLATE CHIP BANANA SMOOTHIE
Make and share this Chocolate Chip Banana Smoothie recipe from Food.com.
Provided by Smoothie Power
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- melt chocolate chips in bowl for about 20-45 seconds, depending on microwave.
- add all ingredients in blender and blend.
VEGAN BANANA CHOCOLATE SMOOTHIE
Perfect for satisfying a fierce chocolate craving, this smoothie is rich and dessert-like, but full of good stuff. And only three ingredients - four if you count the ice.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass and serve with a straw.
VEGAN GREEN CHOCOLATE, BANANA, & COCONUT SMOOTHIE
Chocolatey, banana-y, cool, refreshing, indulgent, and healthy. That's my kinda ugly smoothie.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass and serve with a straw.
CHOCOLATE PEANUT BUTTER BANANA SMOOTHIE RECIPE - (4.5/5)
Provided by NiteSki
Number Of Ingredients 6
Steps:
- Place all ingredients, except Reddi-wip, in blender container; blend until smooth. Divide evenly between 4 glasses; top each with 1 serving Reddi-wip. Serve immediately.
DAIRY-FREE CHOCOLATE PEANUT BANANA SMOOTHIE
This is a delicious smoothie that works great as a breakfast! It's dairy-free too.
Provided by Ariel Burn
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, peanut butter, and cocoa powder together in a blender until smooth.
Nutrition Facts : Calories 368.9 calories, Carbohydrate 43.9 g, Fat 20 g, Fiber 7.3 g, Protein 11.3 g, SaturatedFat 3.9 g, Sodium 311.1 mg, Sugar 25 g
CHOCOLATE BANANA SMOOTHIE
Make and share this Chocolate Banana Smoothie recipe from Food.com.
Provided by Garrett H.
Categories Smoothies
Time 7m
Yield 2-3 cups, 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in a blender and blend until thick like a malt or shake.
- Drink and enjoy!
Nutrition Facts : Calories 207.8, Fat 6.3, SaturatedFat 3.8, Cholesterol 17.1, Sodium 68, Carbohydrate 38.5, Fiber 6.7, Sugar 14.6, Protein 7.4
Tips:
- Use ripe bananas for the best flavor and texture.
- If you like a sweeter smoothie, add more honey or maple syrup.
- For a thicker smoothie, use less milk or yogurt.
- Add a scoop of protein powder for a more filling smoothie.
- Top your smoothie with your favorite toppings, such as granola, nuts, or seeds.
Conclusion:
This chocolate banana smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with flavor and nutrients, and it's easy to make. With just a few simple ingredients, you can enjoy a delicious and healthy smoothie that will keep you feeling full and satisfied.
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