Best 5 Chocolate Banana And Peanut Butter Parfait Recipes

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Indulge in a culinary symphony of flavors with our delectable Chocolate Banana and Peanut Butter Parfait, a dessert masterpiece that tantalizes the taste buds. This parfait is a harmonious blend of rich chocolate, sweet bananas, and creamy peanut butter, creating a symphony of textures and flavors that will leave you craving for more. With three variations to choose from, this recipe caters to every palate, offering a delightful experience for chocolate lovers, peanut butter enthusiasts, and those seeking a healthier alternative. Embark on a culinary journey as we unveil the secrets behind this irresistible parfait, ensuring you recreate this symphony of flavors in the comfort of your own kitchen.

Here are our top 5 tried and tested recipes!

BANANA CHOCOLATE PARFAITS



Banana Chocolate Parfaits image

Chocolate and banana pair in this creamy combination from our Test Kitchen. With chocolate pudding and a crunchy chocolate topping, these pretty parfaits are sure to satisfy any craving.

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 7

3 medium bananas, sliced
1/4 cup lemon juice
2 cups cold fat-free milk
1 package (1.4 ounces) sugar-free instant chocolate pudding mix
1 cup reduced-fat sour cream
1-1/2 cups reduced-fat whipped topping
8 chocolate wafers, crushed

Steps:

  • In a small bowl, combine bananas and lemon juice; let stand for 5 minutes. In another bowl, whisk the milk and pudding mix for 2 minutes. Refrigerate for 5 minutes. Stir in sour cream. , Drain bananas. Place half of the banana slices in eight parfait glasses; layer with pudding mixture, whipped topping, chocolate wafer crumbs and remaining banana slices. Refrigerate until serving.

Nutrition Facts : Calories 183 calories, Fat 6g fat (5g saturated fat), Cholesterol 11mg cholesterol, Sodium 236mg sodium, Carbohydrate 27g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.

CHOCOLATE PEANUT BUTTER PARFAITS



Chocolate Peanut Butter Parfaits image

"When a friend gave me this recipe I knew it was a keeper. It meets all requirements, it's easy, low calorie, low fat, and it's pretty, to boot!" You absolutely won't believe that this dessert is light. Pat Soloman - Casper, Wyoming

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 6 servings.

Number Of Ingredients 5

2 tablespoons reduced-fat chunky peanut butter
2 tablespoons plus 2 cups cold fat-free milk, divided
1 cup plus 6 tablespoons reduced-fat whipped topping, divided
1 package (1.4 ounces) sugar-free instant chocolate fudge pudding mix
3 tablespoons finely chopped salted peanuts

Steps:

  • In a small bowl, combine peanut butter and 2 tablespoons milk. Fold in 1 cup whipped topping; set aside. In another small bowl, whisk remaining milk with the pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set., Spoon half of the pudding into six parfait glasses or dessert dishes. Layer with reserved peanut butter mixture and remaining pudding. Refrigerate for at least 1 hour. Refrigerate remaining whipped topping., Just before serving, garnish each parfait with 1 tablespoon whipped topping and 1-1/2 teaspoons peanuts.

Nutrition Facts : Calories 146 calories, Fat 6g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 300mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 1g fiber), Protein 6g protein.

CHOCOLATE, BANANA AND PEANUT BUTTER PARFAIT



Chocolate, Banana and Peanut Butter Parfait image

chocolate, banana and peanut butter is one of my ALL TIME favorite combinations. this is a semi-healthier option for dessert or breakfast!

Provided by lululovesfood

Categories     Breakfast

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 6

1 cup plain yogurt
1 tablespoon peanut butter
1 tablespoon powdered sugar
1/2 cup granola cereal
2 tablespoons chocolate chips
1 banana, sliced

Steps:

  • in a bowl, mix the yogurt, peanut butter and powdered sugar until smooth. slice your banana. mix the granola and chocolate chips together. you can also use m&m's for children. assemble in layers starting with bananas, then chocolate granola, then yogurt. top with chocolate granola. if you like, you can replace the chocolate chips with chocolate syrup. ENJOY!

Nutrition Facts : Calories 778.8, Fat 37.4, SaturatedFat 13.2, Cholesterol 31.9, Sodium 205, Carbohydrate 95.4, Fiber 10.8, Sugar 58.8, Protein 23.7

CHOCOLATY PEANUT BUTTER BANANA BREAD



Chocolaty Peanut Butter Banana Bread image

You HAVE to try this!! What a great combination-how can you go wrong with peanut butter, chocolate, and bananas?? This recipe is from the Better Homes and Gardens Annual Recipes cook book (1998).

Provided by MackinacBride

Categories     Quick Breads

Time 1h

Yield 2 loaves, 20 serving(s)

Number Of Ingredients 8

2 slightly beaten eggs
1 cup mashed banana (2-3 medium)
3/4 cup sugar
1/2 cup creamy peanut butter
1/2 cup milk
2 cups self-rising flour
3/4 cup semi-sweet chocolate chips
1/2 cup chopped peanuts (optional) or 1/2 cup pecans (optional)

Steps:

  • Grease the bottom and 1/2 inch up the sides of two loaf pans; set aside.
  • In a medium mixing bowl stir together the eggs, bananas, sugar, peanut butter, and milk.
  • Stir in the flour just until moistened (batter should be lumpy).
  • Fold in chocolate pieces and peanuts or pecans.
  • Spoon batter into the prepared pans.
  • Bake in a 350°F oven about 45 minutes or until a wooden toothpick inserted near the center comes out clean.
  • Cool in pans on a wire rack for 10 minutes.
  • Remove loaves from pans.
  • Cool completely on a wire rack.
  • Wrap and store overnight for easier slicing.
  • **If you do not have self-rising flour, substitute with 2 cups all-purpose flour plus 2 teaspoons baking powder, 1 teaspoon salt, and 1/2 teaspoons baking soda.

CHOCOLATE PEANUT BUTTER PARFAIT



Chocolate Peanut Butter Parfait image

Make and share this Chocolate Peanut Butter Parfait recipe from Food.com.

Provided by Marie

Categories     Dessert

Time 50m

Yield 16 serving(s)

Number Of Ingredients 10

1 1/2 cups flour
3/4 cup soft butter
1/2 cup peanut butter
1 (8 ounce) package cream cheese, softened
1 cup powdered sugar
1 (8 ounce) container Cool Whip, thawed
2/3 cup finely chopped peanuts
2 (3 3/4 ounce) packages instant chocolate pudding mix
3 cups cold milk
1 (8 ounce) container Cool Whip, thawed

Steps:

  • Mix together crust ingredients until crumbly and press into 9x13 pan.
  • Bake at 350° for 20 minutes, then cool completely.
  • Combine peanut butter and cream cheese, add powdered sugar and mix well.
  • Blend in Cool Whip and spread over cooled crust.
  • Sprinkle chopped nuts on top (reserve some for topping).
  • Mix together well pudding mix and cold milk and spread over layer 1.
  • Spread Cool Whip over top and sprinkle with reserved peanuts.
  • Chill overnight.

Nutrition Facts : Calories 449, Fat 29.9, SaturatedFat 17.1, Cholesterol 44.9, Sodium 360.8, Carbohydrate 39.7, Fiber 1.8, Sugar 21.8, Protein 8.1

Tips:

  • Choose ripe bananas. The riper the bananas, the sweeter and creamier they will be, making them perfect for a parfait.
  • Use unsweetened cocoa powder. Sweetened cocoa powder will make your parfait too sweet, so it's best to use unsweetened cocoa powder and add your own sweetener to taste.
  • Don't overmix the peanut butter filling. Overmixing the peanut butter filling will make it too thick and difficult to spread. Mix it just until it is smooth and creamy.
  • Chill the parfait before serving. Chilling the parfait before serving will help it to set and make it easier to eat.

Conclusion:

This chocolate banana and peanut butter parfait is a delicious and easy dessert that is perfect for any occasion. It's made with just a few simple ingredients and can be assembled in just a few minutes. The combination of chocolate, banana, and peanut butter is a classic flavor combination that everyone will love. So next time you're looking for a quick and easy dessert, give this chocolate banana and peanut butter parfait a try.

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