Best 4 Chocolate Avocado Mousse Recipes
Indulge in a symphony of flavors with our exquisite Chocolate Avocado Mousse, a delightful treat that combines the rich decadence of chocolate with the creamy smoothness of avocado. This luscious mousse is not only a culinary masterpiece but also a testament to the versatility of these two ingredients. Discover the secrets behind this culinary gem as we guide you through the simple steps of creating a dessert that will tantalize your taste buds and leave you craving more. Additionally, explore variations of this recipe, including a heavenly Vegan Chocolate Mousse that caters to dietary preferences without compromising on taste and a delectable Chocolate Mousse Parfait that elevates the experience with layers of texture and flavors. Embark on a culinary journey and let your palate savor the magic of Chocolate Avocado Mousse.
Here are our top 4 tried and tested recipes!
CHOCOLATE-AVOCADO MOUSSE
Provided by Giada De Laurentiis
Categories dessert
Time 3h15m
Yield four 3/4 cup servings or six 1/2 cup servings
Number Of Ingredients 7
Steps:
- Place the chocolate chips in a small bowl. Place over a small saucepan of barely simmering water. Stir until the chocolate is melted and smooth, about 3 minutes. Set aside to cool slightly.
- Place the melted chocolate, avocados, agave, cocoa powder, vanilla and salt in a food processor. Blend until smooth and creamy, scraping the sides of the bowl as needed. Spoon into glasses and refrigerate for at least 3 hours (can be prepared 1 day in advance). Garnish with fresh raspberries and serve.
CHOCOLATE-AVOCADO MOUSSE
I have rheumatoid arthritis and I follow a special diet to help manage the symptoms. This pudding is simple to make, tastes heavenly and helps reduce inflammation. I like it frozen, too. -Kelly Kirby, Mill Bay, Nova Scotia
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth. Transfer to 4 dessert dishes. Refrigerate until serving, at least 2 hours.
Nutrition Facts : Calories 181 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 6g fiber), Protein 2g protein.
CHOCOLATE AVOCADO MOUSSE
Steps:
- In a blender, combine the avocado, cocoa powder, almond milk, maple syrup, vanilla and salt. Blend on medium until completely smooth, scraping down the sides of the blender often. Increase the speed to high and blend about 30 seconds to lighten the mousse.
- Spoon into 2 serving glasses or cups. If you have the time, chill in the refrigerator until cold, about an hour. If not, enjoy right away with the toppings of your choice and garnish with Coconut Whipped Cream if desired.
- Remove the can of coconut milk from the refrigerator without shaking it. Open the can, scrape out the solidified coconut cream from the top and put it in a mixing bowl. (Save the liquid in the bottom of the can for a smoothie.) Whip the coconut cream with an electric mixer fitted with the whisk attachment on high until light and fluffy, 1 to 2 minutes. Add the vanilla and confectioners' sugar or other sweetener to taste. Whip again and serve.
Nutrition Facts : Calories 269 calorie, Fat 12 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 99 milligrams, Carbohydrate 39 grams, Fiber 7 grams, Protein 3 grams, Sugar 28 grams
MEXICAN CHOCOLATE-AVOCADO MOUSSE WITH MEZCAL WHIPPED CREAM
Steps:
- For the mousse: Gently warm the almond milk in a small saucepan. Add the chocolate and cook, stirring, until melted. Remove from the heat and set aside to cool to room temperature.
- In a blender, add the cocoa powder, agave, chile de arbol, vanilla, salt and avocados, and puree until silky smooth. With the motor on low speed, slowly add the melted chocolate mixture until fully incorporated. Pour the mixture into a large bowl or individual glasses or ramekins, cover with plastic wrap and refrigerate for at least 2 hours.
- For the whipped cream: Meanwhile, add the cream and agave to a large mixing bowl and whisk until lightly thickened and holding soft peaks. Mix in the mezcal and refrigerate until ready to use.
- Serve the mousse with dollops of the whipped cream.
Tips:
- For a richer mousse, use dark chocolate with a cocoa content of 70% or higher.
- Make sure the avocado is ripe for a smooth and creamy mousse.
- Chill the mousse for at least 2 hours before serving to allow the flavors to meld.
- Top the mousse with whipped cream, chocolate shavings, or fresh berries before serving.
- Use a high-powered blender or food processor to get a smooth and creamy mousse.
- If you don't have a blender or food processor, you can mash the avocado and chocolate together by hand, but it will take longer to get a smooth consistency.
- If you want a sweeter mousse, add more honey or maple syrup to taste.
Conclusion:
Chocolate avocado mousse is a delicious and healthy dessert that can be enjoyed by people of all ages. It is a good source of healthy fats, fiber, and antioxidants. This mousse is also relatively easy to make and can be prepared in just a few minutes. So next time you are looking for a healthy and satisfying dessert, give chocolate avocado mousse a try.
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