Best 6 Choban Salatasi Turkish Shepherds Salad Recipes
**Choban Salatasi (Turkish Shepherd's Salad): A Refreshing and Flavorful Summer Dish**
Choban Salatasi, also known as Turkish Shepherd's Salad, is a vibrant and refreshing salad originating from Turkey. This salad is a staple in Turkish cuisine and is often served as a side dish or as part of a meze platter. The combination of fresh, crisp vegetables, tangy dressing, and herbs creates a delightful balance of flavors and textures.
This salad typically includes diced cucumbers, tomatoes, onions, bell peppers, and fresh parsley. The vegetables are tossed in a dressing made with olive oil, lemon juice, garlic, and sumac, a tangy spice that adds a unique flavor to the dish. Some variations of the salad may also include crumbled feta cheese or walnuts for added richness and texture.
Choban Salatasi is not only delicious but also incredibly versatile. It can be enjoyed as a light lunch or dinner option, or as a side dish to grilled meats or fish. Its vibrant colors and refreshing taste make it a perfect dish for summer gatherings and picnics.
In this article, you'll find two variations of Choban Salatasi: a classic version and a version with roasted vegetables. The classic version showcases the fresh flavors of the vegetables and the tangy dressing, while the roasted vegetable version adds a smoky and caramelized depth of flavor. Both variations are easy to prepare and are sure to impress your family and friends.
So, gather your ingredients, put on your apron, and let's embark on a culinary journey to create this delightful Turkish Shepherd's Salad. Enjoy the vibrant flavors and freshness of Choban Salatasi, and experience the taste of Turkish cuisine in your own kitchen.
TURKISH SHEPHERD SALAD (ÇOBAN SALATASı)
Steps:
- Chop your ingredients and transfer to a bowl. Add salt and pepper to taste, as well as the lemon juice and olive oil. Mix and serve immediately.
SHEPHERD'S SALAD RECIPE (TURKISH - ÇOBAN SALATASı)
This super tasty and healthy salad is also known as choban salad - from its Turkish name, çoban salatası.
Provided by Turkey's For Life
Categories Salad
Time 15m
Number Of Ingredients 11
Steps:
- First of all, sprinkle the sumac over your chopped onion, give it a squeeze and add to a small mixing bowl.
- Now add your cucumber, peppers and tomato. Mix gently.
- Time for the parsley and mint. Mix those, too.
- Add your dressing ingredients to a ramekin dish or similar and mix before pouring over your shepherd's salad.
- If you're entertaining, transfer your shepherd salad to a clean serving bowl.
Nutrition Facts : Calories 208 kcal, ServingSize 1 serving
TURKISH SHEPHERD SALAD (COBAN SALATASI)
Steps:
- Peel and cut the cucumbers into small dice. If using large cucumbers, deseed them before dicing. Place them in a bowl.
- Chop the tomatoes the same size as the cucumbers and add them to the bowl. If you have the time, peel the tomatoes to make your salad even juicier.
- Slice the Turkish peppers and the red onion, scatter them on top of the cucumbers and tomatoes.
- Sprinkle on some finely chopped parsley and drizzle with some olive oil.
- Lastly, pour the lemon juice and vinegar (if using) on and season your salad with some salt.
Nutrition Facts : Calories 130 kcal, Carbohydrate 16 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Sodium 209 mg, Fiber 3 g, Sugar 8 g, UnsaturatedFat 6 g, ServingSize 1 serving
TURKISH SHEPHERD'S SALAD
What distinguishes this summer salad are all the fresh herbs and the sumac and red pepper used to season it. You can buy these spices at Middle Eastern markets or from online retailers like Penzey's. The recipe is adapted from one in "The Little Foods of the Mediterranean," by Clifford A. Wright.
Provided by Martha Rose Shulman
Categories weekday, salads and dressings, side dish
Time 35m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Combine all of the ingredients except the olives and romaine in a large bowl and refrigerate for 30 minutes. After 30 minutes toss together, taste and adjust seasonings. Garnish with olives and serve, with pita bread and romaine lettuce if desired.
Nutrition Facts : @context http, Calories 91, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 7 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 389 milligrams, Sugar 4 grams
CHOBAN SALATASI (TURKISH "SHEPHERD'S" SALAD)
Make and share this Choban Salatasi (Turkish "Shepherd's" Salad) recipe from Food.com.
Provided by BonnieZ
Categories One Dish Meal
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Have all the vegetables cut into similar size, diced.
- English cucumbers work best; remove seeds from larger ones.
- Combine all ingredients in bowl.
- Mix dressing and gently toss just before serving salt and pepper to taste.
TURKISH SHEPHERD'S SALAD
Make and share this Turkish Shepherd's Salad recipe from Food.com.
Provided by Nye McClelland
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Prepare all the ingredients
- Mix well.
- Refrigerate for an hour and serve.
Tips:
- For the best flavor, use fresh, ripe tomatoes and cucumbers.
- If you don't have fresh parsley, you can use dried parsley, but the flavor will be less intense.
- If you don't have fresh mint, you can use dried mint, but the flavor will be less intense.
- If you want a spicier salad, you can add a pinch of red pepper flakes or a finely chopped chili pepper.
- You can also add other vegetables to this salad, such as bell peppers, radishes, or carrots.
- Choban salatasi is a versatile dish that can be served as a side salad, a main course, or a mezze platter.
Conclusion:
Choban salatasi is a delicious and refreshing salad that is perfect for a summer meal. It is made with fresh tomatoes, cucumbers, onions, parsley, and mint, and is dressed with a simple lemon vinaigrette. This salad is a great way to use up fresh vegetables from your garden, and it is also a healthy and flavorful dish that is sure to please everyone at your table.
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