Chirashi bowl, also known as bara chirashi, is a delightful Japanese dish that artfully combines vinegared sushi rice with an assortment of colorful and delectable toppings. This visually stunning bowl is a celebration of fresh seafood, vegetables, and traditional Japanese ingredients.
In this article, we present two exciting chirashi bowl recipes that cater to both raw fish enthusiasts and vegetarians. Our first recipe, "Classic Chirashi Bowl," takes you on a culinary journey with a medley of fresh sashimi-grade fish, including salmon, tuna, and yellowtail. This recipe also incorporates a variety of vegetables, such as cucumber, avocado, and edamame, creating a vibrant and flavorful bowl.
Our second recipe, "Vegetarian Chirashi Bowl," is a vibrant and satisfying plant-based option. It features a selection of roasted vegetables, such as sweet potatoes, broccoli, and bell peppers, along with creamy avocado, crunchy cucumber, and tangy pickled ginger. Both recipes are served over a bed of perfectly seasoned sushi rice, which provides a harmonious foundation for the diverse toppings.
These chirashi bowl recipes are not only delicious but also versatile and customizable. Feel free to mix and match your favorite ingredients to create a bowl that reflects your personal taste preferences. Whether you're a fan of fresh seafood or prefer a vegetarian option, these recipes offer a delightful and nutritious meal that's perfect for lunch, dinner, or even a light snack.
CHIRASHI BOWL
Home-style Japanese cooking. It is basically all of the ingredients for sushi mixed up in a bowl and served. It is a very fast and convenient way to enjoy the taste of sushi without all the work! I like to have cut-up pieces of seaweed to serve on the side, and a soy sauce-wasabi mixture is nice too. Good with tea, but better with beer.
Provided by Benjamin Zuckerman
Categories World Cuisine Recipes Asian
Time 50m
Yield 8
Number Of Ingredients 15
Steps:
- Combine rice, water, and salt in a pot. Bring to a low boil. Reduce heat to very low, cover, and cook for 15 minutes.
- Meanwhile, mix rice vinegar and sugar together until sugar is dissolved.
- Heat a skillet over medium heat. Pour in eggs and cook until set, about 5 minutes. Let cool briefly before dicing. Cook carrot in the same skillet over low heat until softened slightly, about 5 minutes.
- Remove rice from heat and let stand for at least 5 minutes.
- Transfer rice to a large bowl. Add vinegar-sugar mixture while using a fan or hair dryer to blow air over the rice. Mix, without crushing the rice grains, until all of the vinegar is absorbed and rice is sticky and shiny, 3 to 5 minutes.
- Arrange tuna, salmon, and shrimp over rice. Garnish with egg, carrot, cucumber, avocado, mushrooms, green onions, and pickled ginger.
Nutrition Facts : Calories 425 calories, Carbohydrate 54.1 g, Cholesterol 208.8 mg, Fat 8.6 g, Fiber 4.4 g, Protein 31.2 g, SaturatedFat 1.7 g, Sodium 533.5 mg, Sugar 9.4 g
SUMMER CHIRASHI ZUSHI
You may have ordered a chirashi bowl in your favorite sushi restaurant. This recipe shares some qualities with that dish and is a wonderful way to add the flavors of sushi to your home cooking repertoire. Chirashi means "scattered" in Japanese and refers to the sprinkled and tossed way this dish is plated and served. I've been eating chirashi zushi since I was in a highchair, but this version I've tailored to highlight summer produce. Chirashi zushi can contain a whole plethora of different ingredients, anything from pomegranate seeds to slices of raw sashimi-grade fish. The goal is to find a beautiful, appetizing balance of colors, textures and flavors.
Provided by Food Network
Categories main-dish
Time 1h50m
Yield 4 to 5 servings
Number Of Ingredients 15
Steps:
- For the rice: Place the dry rice in a medium bowl and fill the bowl about halfway with cool water. Stir gently with your hand for about 30 seconds, then drain the water completely. Repeat, filling the bowl halfway up again with cool water, gently stirring the rice with your hand for about 30 seconds. Drain again.
- Combine the measured filtered water and rinsed rice in the bowl of your rice cooker or in a heavy-bottomed 4-quart pot with a tight-fitting lid. Let the rice soak in the water at room temperature for at least 30 minutes and up to overnight. You will not change out the water before cooking, this pre-measured water is what the rice will soak in and then cook in.
- After soaking, keep the rice in its soaking water. If using a rice cooker, follow the manufacturer's instructions for cooking medium-grain white rice. If cooking on the stovetop, put the pot on the stovetop, uncovered, and bring to a boil over medium heat. This will take about 7 minutes.
- Cover the pot, lower the heat to the lowest possible setting, and cook without lifting the lid (don't peek) for 15 to 17 minutes. Remove from the heat and, without opening the lid, let the rice rest for 10 to 15 minutes.
- Remove the lid, wet a rice paddle or wooden spoon and gently fluff the rice. Replace the lid and allow the rice to rest for another 5 minutes.
- For the chirashi: Prepare the green beans and broccolini by bringing a small saucepan of water to a boil over medium heat. Slice off the broccolini tops, creating small florets, and set aside. Add the green beans, broccolini stalks and 1/2 teaspoon salt and cook until crisp-tender, 3 to 5 minutes. Remove the vegetables from the water with a slotted spoon and allow to cool. Cut the green beans on the diagonal into 1-inch-thick slices. Cut the broccolini stalks into 1/4-inch-thick rounds.
- Thinly slice the cucumbers on a mandoline or with a knife into rounds about 1/8 inch thick.
- Bring the water back to a boil and add the broccolini florets. Cook for 1 to 2 minutes, then remove from the water and cool. Set aside.
- Heat a well-seasoned 10-inch cast-iron or nonstick skillet over medium-low heat. Make egg ribbons by whisking together the eggs and 1/2 teaspoon salt in a small bowl. Strain the eggs through a fine-mesh sieve into a small bowl. Spread the oil evenly over the pan with a paper towel and increase the heat to medium. Add a quarter of the beaten egg mixture and spread it over the pan to make a thin crêpe. Cover the skillet with a tight-fitting lid, turn off the heat and cook for about 10 seconds. The residual heat and the lid will work together to cook the egg. After 10 seconds, remove the lid and you should find a perfectly set egg.
- Transfer the crêpe to a cutting board to cool. Repeat with more oil as needed and the eggs to make 4 crêpes. When cooled, cut each in half and stack them. Slice the stack into ribbons about 1/8-inch-by-2-inches. Set aside. If using nori, slice it into strips that are 2 inches long and thinner than the egg ribbons; store in an airtight container at room temperature to keep them crispy.
- Make the dressing for the rice by whisking together the vinegar, sugar and remaining 2 teaspoons salt in a small bowl until the sugar dissolves. Transfer the freshly cooked hot rice into a large bowl or handai (wooden sushi rice container; if using a handai, be sure to wet it first and give it a light wipe with a clean kitchen towel to prevent the rice grains from sticking to it). Add the vinegar dressing. Toss to combine, moving the rice paddle diagonally to avoid mashing the grains. Add the ginger, finely chopped shiso leaves and sesame seeds to the rice. Mix gently. Transfer the rice to a large platter or leave it in the handai.
- Garnish the rice with the egg ribbons, green bean slices, cucumbers and broccolini florets and stems. Place the whole green shiso leaves on top. Divide the ikura between the shiso leaves. Sprinkle with the nori strips if using and sesame seeds. Serve immediately (see Cook's Note).
Tips:
- For the best flavor, use high-quality sushi-grade fish.
- If you can't find sushi-grade fish, you can also use frozen fish that has been thawed in the refrigerator overnight.
- Make sure to wash and dry the fish thoroughly before slicing it.
- Slice the fish against the grain for the most tender results.
- Use a variety of fish and seafood for a more flavorful bowl.
- Don't overcrowd the bowl. The rice should be the base of the bowl, with the fish and toppings arranged on top.
- Serve the bowl with a variety of dipping sauces, such as soy sauce, ponzu sauce, or ginger sauce.
Conclusion:
Chirashi bowls are a delicious and easy-to-make meal that can be enjoyed for lunch or dinner. They are also a great way to use up leftover rice and fish. With a little planning, you can create a chirashi bowl that is both beautiful and delicious.
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