Best 2 Chipotle Tofu Soup Recipes
Indulge in a tantalizing culinary journey with our diverse collection of Chipotle Tofu Soup recipes, catering to various dietary preferences and taste palates. Embark on a flavorful adventure with our Classic Chipotle Tofu Soup, a harmonious blend of zesty chipotle peppers, silken tofu, and an array of vegetables, simmered to perfection in a rich, savory broth. For a vegan delight, explore our Vegan Chipotle Tofu Soup, where creamy coconut milk and aromatic spices create a symphony of flavors, culminating in a hearty and satisfying meal. If you're seeking a gluten-free option, our Gluten-Free Chipotle Tofu Soup awaits, showcasing the perfect balance between smoky chipotle heat and a medley of fresh, vibrant ingredients, all harmonized in a gluten-free broth. Prepare to be captivated by our Chipotle Tofu Chowder, a comforting and hearty offering, where tender tofu and succulent vegetables are enveloped in a creamy, flavorful chowder base, infused with the essence of chipotle peppers.
Check out the recipes below so you can choose the best recipe for yourself!
CHIPOTLE SOFRITAS TOFU
This vegan Chipotle copycat Sofritas Tofu is even better than the real thing! It's spicy, filling, and perfect for tacos, burritos/ burrito bowls, nachos, or just on its own.
Provided by Lexi
Categories Dinner
Time 1h15m
Number Of Ingredients 16
Steps:
- to 375˚F.
- Drain tofu and slice block in half so you have two thinner rectangles. Cube, then arrange on an even layer of paper towel, cover with more paper towel and set something heavy on top (like a book) for at least 15 minutes, preferably 30 minutes.
- Place pressed tofu in a ziploc or reusable bag with 1 tbsp oil and shake to coat. Add cornstarch and salt and shake until tofu is evenly coated. Transfer tofu to a parchment paper-lined baking sheet and bake for 25-30 minutes. Remove from oven and roughly chop tofu into smaller pieces.
- While the tofu is baking, add all sauce ingredients to a blender and blend until smooth. If you're sensitive to spice, start with 1 chipotle pepper and 1 tbsp of adobo sauce, and increase after tasting (if desired).
- Add remaining 2 tbsp of oil to a large sauté pan over medium heat. Add onion and sauté for 5 minutes. Add garlic and cook for 2-3 more minutes.
- Add chopped tofu and stir well. Add in sauce and let simmer for 10-15 minutes, stirring every minute or two, until tofu is crispy and sauce is mostly reduced.
- in a burrito bowl, tacos, or eat on its own!
Nutrition Facts : Calories 237 calories, Sugar 4.8 g, Sodium 885.6 mg, Fat 15.9 g, SaturatedFat 2.2 g, TransFat 0 g, Carbohydrate 12.2 g, Fiber 2.3 g, Protein 11 g, Cholesterol 0 mg
CHIPOTLE TOFU
Make and share this Chipotle Tofu recipe from Food.com.
Provided by That is Dr House to
Categories Soy/Tofu
Time 1h40m
Yield 24 triangles, 12-24 serving(s)
Number Of Ingredients 11
Steps:
- Note use 1 to 2 peppers or to taste.
- Press and Drain the tofu. For an even firmer texture, freeze, thaw then press and drain.
- Preheat oven to 450°F On a lightly oiled baking sheet place the onions and tomatoes. Sprinkle with the garlic and salt [to taste] Drizzle with 2 tbsp oil and toss.
- Roast for 30 minutes. Stir every 10. Tomatoes should be tender and the onion brown around edges. [note you can also simmer them on stove top however it changes the taste a bit].
- Toast the cumin seeds in unoiled pan until fragrant [1 minute] Grind.
- Place the Rosted veggies in food processor with cumin, cloves and 1 tbsp oil and puree to smooth. Add the peppers one at a time. Puree between each. Now do the tofu.
- Reduce oven to 375°F Slice each tofu cake horizontally into 3rds. Stack and cut into slices on diagonals [make an X] You should get 12 pieces each cake.
- Whisk the Braggs, oil and water. Arrange tofu on baking sheet and toss with soy sauce mix. Bake until crisp around edges about 45 to 60 minutes. NOTE IF YOU DID NOT PRESS THIS WILL NOT HAPPEN. Turn tofu gently at 15 minute intervals.
- Transfer sauce to pan and warm on medium heat, stir constantly, when hot add tofu. Toss and add salt to taste. Cook for about 3 to 5 minutes.
Nutrition Facts : Calories 122.8, Fat 10.1, SaturatedFat 1.4, Sodium 7.9, Carbohydrate 5.2, Fiber 1, Sugar 2.4, Protein 4.4
Tips:
- Choose firm or extra firm tofu. This type of tofu will hold its shape better in the soup, and it will absorb the flavors of the broth.
- Press the tofu before cooking. This will help to remove excess water from the tofu, which will make it more flavorful.
- Use a variety of vegetables. This will add color, texture, and nutrients to your soup. Some good options include carrots, celery, onions, bell peppers, and spinach.
- Don't overcook the tofu. Overcooked tofu will become tough and rubbery. Cook it just until it is heated through, about 5-7 minutes.
- Serve the soup immediately. Chipotle tofu soup is best served hot and fresh. You can garnish it with a dollop of sour cream, a sprinkle of cilantro, or a few tortilla chips.
Conclusion:
Chipotle tofu soup is a delicious and healthy vegan soup that is perfect for a quick and easy meal. It is packed with flavor and nutrients, thanks to the use of chipotle peppers, tofu, and a variety of vegetables. This soup is also very versatile, so you can easily customize it to your own liking. Feel free to add different vegetables, spices, or herbs. With its smoky, spicy, and slightly sweet flavor, this chipotle tofu soup is sure to be a hit with everyone who tries it. So next time you're looking for a comforting and satisfying soup, give this recipe a try!
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