Best 4 Ching Tsai Ma Ku Tang Mushroom And Cabbage Soup Recipes
Ching Tsai Ma Ku Tang, also known as Mushroom and Cabbage Soup, is a classic Chinese dish that is both flavorful and comforting. Made with a variety of ingredients such as dried shiitake mushrooms, napa cabbage, carrots, and ginger, this soup is packed with umami and nutrients. Ching Tsai Ma Ku Tang is often served as a side dish or as a light lunch or dinner. It is also believed to have medicinal properties and is sometimes used as a folk remedy for colds and other ailments. This article provides two recipes for Ching Tsai Ma Ku Tang: a traditional recipe and a simplified recipe. The traditional recipe uses dried shiitake mushrooms, which are soaked and then simmered until tender. The simplified recipe uses fresh shiitake mushrooms, which are added directly to the soup. Both recipes are easy to follow and can be tailored to your own taste preferences. Whether you are looking for a hearty and flavorful soup to warm you up on a cold day or a light and refreshing meal, Ching Tsai Ma Ku Tang is sure to satisfy.
Let's cook with our recipes!
CH'ING TS'AI MA KU T'ANG MUSHROOM AND CABBAGE SOUP
Make and share this Ch'ing Ts'ai Ma Ku T'ang Mushroom and Cabbage Soup recipe from Food.com.
Provided by That is Dr House to
Categories Greens
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat a cook and serve pot until hot. Add oil and mushrooms and stir fry until mushrooms begin to soften then add the bok choy and stir fry for 2 more minutes
- Add water and bring to boil. Cook uncovered for 2 to 3 minutes or until bok choy is soft.
- Season and serve.
- Note: Mustard greens, watercress, lettuce may be used instead of bok choy. add 10 to 12 pieces of wheat gluten for a more stubstantial meal and perhaps 2 ounces cellophane soaked noodles.
Nutrition Facts : Calories 38.2, Fat 3.5, SaturatedFat 0.6, Sodium 27.2, Carbohydrate 1.3, Fiber 0.5, Sugar 0.7, Protein 1.1
ASIAN MUSHROOM SOUP
Steps:
- Heat the oil in a large saucepan over medium heat and cook the garlic and ginger until browned. Combine the broth, soy sauce, and fish sauce, if using, to the saucepan and bring to a simmer. Add the remaining ingredients except the snow peas, scallions, and sesame oil. Simmer for 20 minutes, and then add the snow peas. Cook for just a few minutes longer, until the snow peas have softened but are still bright green. Add the scallions to the saucepan, remove from heat, and ladle into serving bowls. Drizzle a bit of sesame oil over the top of each serving.
Nutrition Facts : Calories 125, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 975 milligrams, Carbohydrate 14 grams, Fiber 4 grams, Protein 7 grams, Sugar 6 grams
CABBAGE SOUP
This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90's. Even if you aren't looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good to have on hand.
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 10 to 12 servings
Number Of Ingredients 14
Steps:
- Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
- Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.
Nutrition Facts : Calories 90, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 665 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 4 grams, Sugar 7 grams
CABBAGE AND MUSHROOM SOUP
Make and share this Cabbage and Mushroom Soup recipe from Food.com.
Provided by nemokitty
Categories < 4 Hours
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat 1/4 cup broth in large saucepan. Add onions, mushrooms and garlic, sauteeing till onions are soft, 3 minutes.
- Add all remaining ingredients. Bring to a boil, reduce heat and simmer for 45 minutes.
Tips:
- Use fresh, high-quality ingredients: This will make a big difference in the flavor of your soup.
- Don't overcook the vegetables: They should still be slightly crunchy when you eat them.
- Use a variety of vegetables: This will give your soup more flavor and texture.
- Don't be afraid to experiment with different seasonings: There are many different ways to flavor this soup, so find what you like best.
- Serve the soup hot: This is the best way to enjoy it!
Conclusion:
Ching Tsai Ma Ku Tang, or Chinese Cabbage Soup, is a delicious and healthy soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this soup a try.
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