Best 3 Chinese Tofu Marinade Recipes
Tofu, a versatile and nutritious plant-based protein, takes center stage in Chinese cuisine with a myriad of delectable marinade recipes that infuse it with bold and savory flavors. From the classic and aromatic Five-Spice Tofu, where star anise, cinnamon, and cloves dance together in a symphony of spices, to the fiery and mouthwatering Szechuan Tofu, where chili oil and peppercorns ignite a flavor explosion, the options are endless. For those seeking a sweet and tangy twist, the Honey Garlic Tofu offers a delightful balance of flavors, while the General Tso Tofu brings a crowd-pleasing combination of sweet, sour, and savory notes. If simplicity is your preference, the Steamed Tofu with Ginger and Soy Sauce showcases the inherent goodness of tofu with minimal ingredients, allowing its delicate flavors to shine through. Each recipe holds its own unique charm, promising a culinary journey that caters to diverse palates and preferences.
Here are our top 3 tried and tested recipes!
CHINESE TAKEOUT-STYLE TOFU AND BROCCOLI RECIPE BY TASTY
Here's what you need: firm tofu, vegetable oil, sesame oil, broccoli florets, vegetable broth, garlic cloves, grated ginger, soy sauce, agave syrup, rice vinegar, cornstarch, toasted sesame seeds, cooked white rice, sliced scallions
Provided by Camille Bergerson
Categories Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- Wrap the tofu in 2 layers of paper towels and place on a plate. Put another plate on top of the tofu to weigh it down and microwave for 2-3 minutes, or until drained.
- After microwaving, carefully unwrap the tofu and slice into ½-1 inch cubes. Pat each cube dry.
- In a large nonstick skillet, heat the vegetable oil and 1 teaspoon of sesame oil over medium-high heat. Once the oil is hot, add the tofu and cook on all sides until golden brown, 2-4 minutes per side, then remove from the pan and set aside.
- Add broccoli to the hot pan with the vegetable broth. Cover and reduce the heat to medium-low. Steam for 5 minutes.
- Remove the lid and increase the heat to medium-high.
- Add the garlic, ginger, and remaining ½ teaspoon of sesame oil. Stir until softened.
- Add the soy sauce, agave, rice vinegar, and cornstarch slurry. Stir until thickened to your desired consistency. Add the sesame seeds and stir to incorporate.
- Return the tofu to the pan and toss to coat in the sauce.
- Serve over white rice and garnish with scallions and sesame seeds.
- Enjoy!
Nutrition Facts : Calories 244 calories, Carbohydrate 25 grams, Fat 11 grams, Fiber 5 grams, Protein 14 grams, Sugar 11 grams
SPICY TOFU MARINADE
This is inspired by a recipe by Andrea Chesman, who has some wonderful grilling ideas for tofu in her book "The Vegetarian Grill." It makes enough marinade or dipping sauce for a pound of tofu.
Provided by Martha Rose Shulman
Categories easy, lunch, appetizer
Time 10m
Yield 1/2 cup
Number Of Ingredients 8
Steps:
- Whisk together all of the ingredients in a bowl. Use as a marinade and/or dipping sauce for pan-seared, grilled or plain tofu.
Nutrition Facts : @context http, Calories 85, UnsaturatedFat 6 grams, Carbohydrate 3 grams, Fat 7 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 877 milligrams, Sugar 1 gram
CHINESE TOFU MARINADE
Make and share this Chinese Tofu Marinade recipe from Food.com.
Provided by Pesto lover
Categories Szechuan
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Invert tofu into a shallow bowl. Slice widthways into 8 slices.
- Mix all other ingredients well and pour over tofu.
- Sprinkle with sichuan pepper and salt and serve immediately.
Tips:
- For the best flavor, use extra firm or firm tofu. This type of tofu will hold up well in the marinade and will not fall apart when cooked.
- Make sure to press the tofu before marinating it. This will help to remove excess water and allow the marinade to penetrate more deeply.
- Use a variety of marinade ingredients to create different flavors. Some popular options include soy sauce, rice vinegar, sesame oil, ginger, and garlic.
- Let the tofu marinate for at least 30 minutes, but no longer than 24 hours. This will give the tofu time to absorb the flavors of the marinade.
- When cooking the tofu, use a non-stick pan or skillet to prevent it from sticking. Cook the tofu over medium heat until it is browned on all sides.
Conclusion:
Chinese tofu marinade is a delicious and versatile way to add flavor to your tofu dishes. With a variety of marinade ingredients to choose from, you can create endless flavor combinations. Whether you are grilling, pan-frying, or baking your tofu, a marinade will help to keep it moist and flavorful. So next time you are looking for a new way to enjoy tofu, try one of these Chinese tofu marinade recipes.
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