Best 2 Chinese Sweet And Sour Vegetables Recipes

Embark on a culinary journey to tantalize your taste buds with a delightful array of Chinese Sweet and Sour Vegetables. This vibrant dish, a symphony of colors and flavors, is a delightful blend of sweet, tangy, and savory notes that will leave you craving more. Featuring a medley of crisp vegetables coated in a glossy, flavorful sauce, this dish is not only a feast for the eyes but also a healthy and satisfying meal. From the classic combination of bell peppers, pineapple, and carrots to variations that incorporate broccoli, zucchini, or snap peas, each recipe in this article offers a unique take on this beloved Chinese classic. Get ready to experience the harmonious balance of sweet and sour in every bite as you explore these delectable recipes that cater to diverse dietary preferences, including vegetarian and gluten-free options.

Here are our top 2 tried and tested recipes!

CHINESE SWEET AND SOUR VEGETABLES

Chinese Sweet and Sour Vegetables image

We had this tonight and it was just wonderful so I thought I would share. The sauce is just thick enough to stick to the vegetable perfectly.

Provided by Nimz_

Categories Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

3 cups broccoli florets
2 medium carrots, diagonally sliced
1 large red bell pepper, cut into short, thin strips
1/2 cup water
1/4 cup water
2 teaspoons cornstarch
1 teaspoon sugar
1/3 cup unsweetened pineapple juice
1 tablespoon soy sauce
1 tablespoon rice vinegar
1/2 teaspoon dark sesame oil
1/4 cup diagonally sliced green onion

Steps:

Add 1/2 cup water to large skillet with a tight-fitting lid and bring to a boil over high heat.
Add carrots, cover and steam for 4 minutes.
Remove lid and add an additional 1/4 cup water and bring to a boil.
Add broccoli and red peppers.
Reduce heat to medium.
Cover and steam another 4 minutes or until vegetables are crisp-tender.
Meanwhile, combine cornstarch and sugar in small bowl.
Blend in pineapple juice, soy sauce and vinegar until smooth.
Transfer vegetables to colander and drain.
Stir pineapple mixture and add to skillet.
Cook and stir 2 minutes or until sauce boils and thickens.
Stir in sesame oil.
Return vegetables to skillet along with the green onions and toss with sauce.

CHINESE NEW YEAR WHOLE FISH WITH SWEET AND SOUR VEGETABLES

Chinese New Year Whole Fish With Sweet and Sour Vegetables image

Make and share this Chinese New Year Whole Fish With Sweet and Sour Vegetables recipe from Food.com.

Provided by Wendys Kitchen

Categories Chinese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 kg fish, cleaned and scaled
salt
vegetable oil
1 tablespoon shredded fresh ginger
1 red chile, deseeded and finely chopped
3 spring onions, sliced
1 carrot, thinly sliced
1 red capsicum, thinly sliced
3 tablespoons light soy sauce
3 tablespoons oyster sauce
2 tablespoons sugar
3 tablespoons vinegar
1 tablespoon sesame oil
2 teaspoons cornflour

Steps:

Score the fish flesh, cutting 3-4 diagonal slits through to the bone on both sides.
Season with salt rubbing the salt into the cuts.
Cook under a preheated grill 4 minutes each side. Alternatively bbq it.
Meanwhile heat a wok, add a little oil, add ginger, chilli and vegetables tossing well over high heat for 2-3 minutes.
Add soy and oyster sauces, sugar, vinegar and sesame oil and bring to the boil.
In a bowl mix cornflour to a smooth paste with some cold water, add to the pan and simmer until sauce thickens.
Place fish on serving platter and spoon sauce and vegetables over the top.

Nutrition Facts : Calories 100.6, Fat 3.7, SaturatedFat 0.5, Sodium 1138.1, Carbohydrate 14.8, Fiber 1.8, Sugar 9.4, Protein 2.6

Tips:

- To make the vegetables more flavorful, marinate them in the sauce for at least 30 minutes before cooking. - Use a variety of vegetables to add color and texture to the dish. - If you don't have rice vinegar, you can substitute white vinegar or apple cider vinegar. - If you want a thicker sauce, add a cornstarch slurry (equal parts cornstarch and water) to the sauce and cook until thickened. - Serve the sweet and sour vegetables over rice or noodles.

Conclusion:

This Chinese sweet and sour vegetables recipe is an easy and delicious way to enjoy your favorite vegetables. The sauce is sweet, tangy, and flavorful, and the vegetables are cooked to perfection. This dish is perfect for a quick and easy weeknight meal, and it's also great for potlucks and parties. So next time you're looking for a healthy and flavorful vegetable dish, give this recipe a try!

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