Best 6 Chinese Style Asparagus Recipes
**Explore the Enticing Flavors of Chinese-Style Asparagus: A Culinary Journey Through Three Exquisite Recipes**
Embark on a tantalizing culinary adventure with our curated collection of Chinese-style asparagus recipes. Discover the vibrant flavors and textures that await you as we guide you through three distinct dishes, each offering a unique interpretation of this versatile vegetable. From the classic stir-fried asparagus with garlic sauce to the innovative asparagus salad with sesame dressing, and the hearty asparagus soup with chicken broth, these recipes promise to tantalize your taste buds and leave you craving for more. Join us on this gastronomic expedition as we delve into the depths of Chinese cuisine, unlocking the secrets of these delectable asparagus creations.
CHINESE-STYLE ASPARAGUS
Make and share this Chinese-Style Asparagus recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Cut asparagus into 1 1/2-inch lengths.
- Boil water, soy sauce and sugar in a large saute pan over high heat.
- Add asparagus and reduce heat to low.
- Simmer until tender-crisp (about 5 minutes).
- Serve.
Nutrition Facts : Calories 24.7, Fat 0.1, SaturatedFat 0.1, Sodium 58.5, Carbohydrate 4.8, Fiber 2.4, Sugar 2.5, Protein 2.6
CHINESE STIR FRIED SHRIMP WITH ASPARAGUS
ZWT 6. I got this recipe from Kylie Kwong's Simple Chinese Cooking. I love that book and her cooking style. If you don't have shao hsing wine, use dry sherry wine instead.
Provided by Pesto lover
Categories Chinese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel, devein and butterfly the shrimp, leaving tails intact.
- Wash asparagus and snap off tough ends. Cut each spear into 4 diagonal cuts.
- Heat 2 tbsp oil in a hot wok. Add half the shrimp and stir fry for 30 seconds.
- Remove shrimp from wok with a slotted spoon and set aside. Repeat with remaining shrimp.
- Add remaining oil to hot wok. Stir in asparagus, thinly sliced ginger and garlic. Stir fry for 30 seconds, stirring constantly so that garlic does not burn.
- Put shrimp back into the wok with the wine, the vinegar, soy sauce, sugar and sesame oil. Stir fry for 30 seconds.
- Pour in water and stir fry for another 30 seconds or until shrimp are just cooked through.
- Arrange shrimp and asparagus on a platter and serve with steamed rice, if desired.
Nutrition Facts : Calories 266.9, Fat 15.9, SaturatedFat 2.2, Cholesterol 170.2, Sodium 419, Carbohydrate 6.1, Fiber 1.3, Sugar 3.3, Protein 24.6
STIR-FRIED SPICY ASPARAGUS
Holding out for regional produce may seem absurdly romantic, or a little stubborn, but there's no denying the thrill when, after months of apples, potatoes and sturdy greens, suddenly asparagus appears in full force at the market. Finally, spring has arrived.
Provided by David Tanis
Categories easy, quick, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Snap off and discard the tough bottoms of each asparagus spear. Cut the asparagus into 2-inch lengths
- In a wok or cast-iron skillet, heat the oil until nearly smoking. Add the asparagus, season generously with salt and pepper and stir well, making sure the asparagus is coated and glistening with oil. Continue to stir-fry over high heat for about 1 minute, until the asparagus looks bright green and barely cooked. Add the garlic, ginger and chile and stir-fry for 30 seconds more.
- Transfer to a serving platter and scatter leaves on top. Serve immediately.
Nutrition Facts : @context http, Calories 52, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 308 milligrams, Sugar 3 grams, TransFat 0 grams
ASIAN ROASTED ASPARAGUS
I adapted this from another recipe for grilled asparagus. The grill was out of gas, so I decided to try using the oven. I modified the seasonings to reflect my desire to cut the fat content. My company, family and I all loved the results. Enjoy!
Provided by Linky
Categories Vegetable
Time 30m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Pre heat oven to 425 degrees F.
- Lay trimmed asparagus in a rimmed baking sheet. Spread out.
- Drizzle other ingredients evenly over asparagus,.
- Roast in oven for approximately 20 minutes until asparagus are hot, slightly browned, but still somewhat crisp. Check periodically.
ASIAN ASPARAGUS
I don't mask tastes with heavy sauces, and I use oils sparingly. This is an easy-to-fix stir-fry offers a delightful garlic-orange sauce that keeps the spotlight on the vegetables.-Lee Ann Odell, Erie , Colorado
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first seven ingredients; set aside. In a large nonstick skillet or wok, stir-fry asparagus in canola oil until crisp-tender. Add tomatoes and orange juice mixture; heat through.
Nutrition Facts : Calories 57 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ASIAN ASPARAGUS
The asparagus should still be crunchy when you serve them. If you use very thin asparagus cut the cooking time back. You can also use this recipe for broccoli
Provided by Bergy
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut asparagus into 2" pieces.
- Heat oil in wok or large skillet (high heat).
- Add asparagus, stir fry for 1 minute.
- Add water& sugar to the asparagus, cover and steam for 2 minutes, shake the pan a few times Combine the remaining ingredients.
- Uncover wok and add remaining ingredients and cook for 1 minute, stirring to coat the asparagus with the spice mixture.
- Serve immediately.
Tips:
- Choose fresh, green asparagus spears with tightly closed tips.
- Trim the asparagus spears by snapping off the woody ends.
- Blanch the asparagus spears in boiling water for 1-2 minutes, then immediately transfer them to an ice bath to stop the cooking process.
- Use a variety of cooking methods to prepare asparagus, such as stir-frying, roasting, grilling, or steaming.
- Add asparagus to salads, soups, pasta dishes, and stir-fries.
- Serve asparagus with a variety of sauces, such as lemon butter sauce, hollandaise sauce, or vinaigrette.
Conclusion:
Asparagus is a versatile and delicious vegetable that can be enjoyed in many different ways. Whether you are looking for a quick and easy side dish or a more elaborate main course, there is an asparagus recipe out there to suit your needs. With its bright green color and slightly sweet flavor, asparagus is a welcome addition to any meal.
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