Best 5 Chinese Sesame Salad Recipes
## Chinese Sesame Salad: A Symphony of Flavors and Textures
Welcome to a culinary journey through the vibrant streets of China, where tantalizing aromas and delectable flavors dance in harmony. Discover the art of Chinese cuisine with our irresistible Sesame Salad, a delightful dish that embodies the perfect balance of sweet, savory, and tangy.
Our collection of recipes will guide you through the process of creating this flavor-packed salad. From the classic Sesame Dressing, made with toasted sesame seeds, rice vinegar, soy sauce, and a touch of honey, to the crunchy, refreshing Asian Slaw, featuring crisp cabbage, carrots, and red onions, each element comes together to create a symphony of flavors.
Whether you prefer the hearty addition of grilled chicken or tofu, the juicy burst of grapes, or the nutty crunch of toasted almonds, our recipes offer endless variations to suit your taste buds. And don't forget the final touch - a sprinkle of sesame seeds on top, adding an irresistible finishing touch to this delectable dish.
So, embark on this culinary adventure, embrace the vibrant flavors of China, and indulge in the delightful symphony of textures and tastes that await you in our Chinese Sesame Salad. Prepare to tantalize your taste buds and experience a dish that will leave you craving for more. Bon appétit!
CHINESE CHICKEN SALAD WITH PEANUT-SESAME DRESSING
Cold shredded chicken in a peanut-sesame dressing is a common component of the exquisitely arranged cold appetizer platters served at Chinese banquets. This salad is as popular among Westerners as it is with the Chinese, and many variations of it are offered in casual dining spots throughout the West. From Joyce Jue, "Far East Cafe: The Best of Casual Asian Cooking".
Provided by lazyme
Categories Chicken Breast
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 21
Steps:
- Fill a large saucepan three-fourths full with water and bring to a boil.
- Add the chicken breasts and return to a boil, skimming off any scum that forms on the surface, then immediately reduce the heat to low.
- Simmer, uncovered, until tender, 20 to 25 minutes.
- Drain and let cool.
- Remove the skin from the chicken breasts, bone the breasts and hand shred the meat with the grain into strips about 1/2 inch thick and 2 inches long.
- Refill the large saucepan three-fourths full with water.
- Bring to a boil over high heat and add the salt.
- Gently pull the strands of noodles apart, then drop them into the boiling water, stirring to separate the strands.
- When the water comes to a second boil, boil for 1 minute longer.
- Pour the noodles into a colander and rinse thoroughly with cold running water.
- Drain thoroughly and transfer to a large bowl.
- Toss with the peanut oil to keep the noodles from sticking together.
- Set aside.
- If using white sesame seeds, toast them in a small, dry frying pan over medium heat until golden and fragrant, about 3 minutes.
- If using black sesame seeds, leave them untoasted.
- In a large bowl, toss together the chicken, bell pepper, carrot, cilantro and toasted or raw sesame seeds.
- Arrange the cooked noodles in a wide shallow bowl.
- Scatter the cucumber over the noodles and top with the chicken mixture.
- Cover and refrigerate until ready to serve.
- To make the dressing, in a small bowl, stir together the peanut butter, sesame paste, sugar, soy sauce and vinegar. In a small saucepan over medium heat, combine the peanut or corn oil, sesame oil and chili oil.
- When hot, add the garlic, ginger and green onion; saute gently until fragrant but not browned, about 15 seconds.
- Stir in the peanut butter-sesame paste mixture and cook until the mixture begins to form a light syrup, about 1 minute.
- Remove from the heat and let cool to lukewarm.
- Pour the warm dressing over the chicken salad and sprinkle with the peanuts.
- Serve immediately.
CHINESE CABBAGE SALAD WITH SESAME DRESSING
Homemade sesame dressing jazzes up a simple, 15-minute cabbage salad.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In tightly covered container, shake all dressing ingredients.
- In medium glass or plastic bowl, toss salad ingredients and dressing. Cover and refrigerate until serving time.
Nutrition Facts : Calories 60, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 6 g, TransFat 0 g
CHINESE CHICKEN SALAD WITH SESAME GINGER DRESSING
"Here's a main dish that's a refreshing change of pace for dinner," writes Linda LaPresle from Glendora, California. "Chock-full of veggies, it's a treat for the two of us," she says, "and so easy to multiply for drop-in guests." TIP: Use any remaining water chestnuts or bean sprouts in a stir-fry, salad or Asian-flavored wrap sandwich later.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a serving bowl, combine the first eight ingredients. In a small bowl, whisk the soy sauce, sherry or apple juice, oil and ginger. Pour over salad and toss to coat. Serve immediately with a slotted spoon.
Nutrition Facts : Calories 248 calories, Fat 9g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 1030mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 6g fiber), Protein 23g protein. Diabetic Exchanges
CHINESE CHICKEN SALAD WITH PEANUT SESAME DRESSING
This recipe is one I bring often to potlucks and get-togethers. I always return home with an empty dish.-Iko Amino, Chicago, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6-8 servings.
Number Of Ingredients 13
Steps:
- Combine dressing ingredients and set aside. Slice chicken into long thin strips. Just before serving, toss together chicken, onions, lettuce and dressing. Top with fried wontons or chow mein noodles and gently toss again. Recipe may be doubled.
Nutrition Facts :
CHINESE SESAME SALAD
My mom used to make this recipe all of the time! I took it to one of our company potlucks, and it was gone in no time.
Provided by Kelly Ann in Ojai
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine Cabbage and Onions.
- Refrigerate until ready to toss.
- Brown Noodles, almonds and Sesame Seeds lightly in Butter.
- Set aside.
- Bring to a boil in a pan the vinegar, oil, sugar and soy sauce, just enough to dissolve the sugar.
- Cool dressing completely.
- Combine all ingredients and toss just before serving.
Tips:
- Use fresh, crisp vegetables for the best flavor and texture.
- Cut the vegetables into thin, even slices or pieces so that they cook evenly.
- Don't overcrowd the pan when cooking the vegetables. Cook them in batches if necessary.
- Stir-fry the vegetables over high heat so that they stay crisp and tender.
- Add the sauce to the vegetables towards the end of cooking so that it doesn't overcook.
- Serve the salad immediately after cooking, while the vegetables are still hot and crisp.
Conclusion:
Chinese sesame salad is a delicious and healthy dish that is perfect for a quick and easy meal. It is packed with fresh vegetables, protein, and healthy fats. The sesame dressing adds a delicious flavor and makes the salad even more irresistible. If you are looking for a new and exciting way to enjoy your vegetables, give this Chinese sesame salad a try. You won't be disappointed!
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