Best 6 Chinese Noodle Salad Recipes
**Chinese Noodle Salad: A Refreshing and Flavorful Dish**
Chinese noodle salad is a vibrant and flavorful dish that combines the best of Chinese cuisine with the convenience of a quick and easy meal. Made with tender noodles, fresh vegetables, and a tangy dressing, this salad is a perfect balance of textures and flavors.
This article offers two delicious variations of Chinese noodle salad: a classic sesame noodle salad and a spicy Szechuan noodle salad. Both recipes are packed with fresh ingredients and bold flavors, making them perfect for a light lunch, a refreshing side dish, or even a main course.
The classic sesame noodle salad features a simple yet delicious dressing made with sesame paste, soy sauce, rice vinegar, and chili oil. The noodles are tossed with crunchy vegetables like cucumber, carrot, and red onion, and topped with toasted sesame seeds for an extra layer of flavor.
The spicy Szechuan noodle salad takes things up a notch with a fiery dressing made with chili oil, garlic, ginger, and Szechuan peppercorns. The noodles are combined with a variety of vegetables like bok choy, bell peppers, and snap peas, and finished with a sprinkle of chopped peanuts for a satisfying crunch.
Whether you prefer a classic sesame flavor or a spicy Szechuan kick, these Chinese noodle salad recipes are sure to satisfy your taste buds and leave you feeling refreshed and energized.
CHINESE NOODLE SALAD
I didn't like this the first few times I tried it but now I love it! It's got a tangy taste and goes well with Chinese food or sandwiches. Leftovers are softer but great as a snack the next day.
Provided by DGRIFF718
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 6m
Yield 8
Number Of Ingredients 7
Steps:
- In a microwave-safe bowl, mix together vinegar, sugar, and oil. Microwave on high until sugar dissolves, about 1 minute. Mix well, and set aside to cool.
- Crush ramen noodles in the packages. Pour into salad dressing.
- In a salad bowl, toss romaine lettuce with oranges, almonds, and salad dressing.
Nutrition Facts : Calories 216 calories, Carbohydrate 24.9 g, Fat 12.3 g, Fiber 1.7 g, Protein 3 g, SaturatedFat 3.3 g, Sodium 413 mg, Sugar 10.9 g
BARBARA'S CHINESE NOODLE SALAD
I received this recipe from my best friend. It's so simple and tastes SO good! I serve it as a side to "Recipe #93520"
Provided by rickoholic83
Categories Spaghetti
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Drain and cool.
- In a small bowl, combine liquids thoroughly with the sugar.
- Whisk thoroughly until the sugar is dissolved.
- Add sauce to cooked noodles and mix with hands until they are evenly coated.
- I refrigerate the salad for a few hours and mix periodically to allow the sauce to absorb into the noodles.
- Before serving, add sesame seeds, carrots and green onions. Toss and serve.
CHINESE CHICKEN NOODLE SALAD
Looking for an Asian-style dinner? Then check out this Chinese chicken noodle salad filled with veggies - ready in just 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- In 5-quart Dutch oven, cook spaghetti as directed on package, adding pea pods during last minute of cooking time; drain. Rinse with cold water to cool; drain well.
- In large bowl, stir together spaghetti with pea pods, chicken, bell pepper and green onions.
- In small bowl, mix teriyaki sauce, sesame oil, sesame seed, salt, black pepper and chili oil. Pour over spaghetti mixture; toss until coated. Serve at room temperature or refrigerate until chilled.
Nutrition Facts : Calories 440, Carbohydrate 56 g, Cholesterol 60 mg, Fiber 4 g, Protein 31 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1450 mg, Sugar 5 g, TransFat 0 g
COLD CHINESE NOODLE SALAD
Provided by Marian Burros
Categories easy, salads and dressings
Time 15m
Yield 2 to 3 servings
Number Of Ingredients 14
Steps:
- Cook noodles in boiling water for 2 to 4 minutes, testing frequently so they don't overcook. Drain well and toss with sesame oil. Cover and refrigerate up to 2 days ahead.
- Combine remaining ingredients except green onion and mix well. (Sesame paste often separates and can be difficult to recombine. Paste and some oil can be processed in food processor with steel knife. Add garlic and ginger, and while paste is being blended, garlic and ginger will be finely minced.) Refrigerate for up to a week. Before serving, return to room temperature.
- To serve, mix sauce with noodles and serve topped with green onion.
Nutrition Facts : @context http, Calories 431, UnsaturatedFat 12 grams, Carbohydrate 60 grams, Fat 15 grams, Fiber 4 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 605 milligrams, Sugar 3 grams, TransFat 0 grams
CHINESE CHICKEN NOODLE SALAD
If you love pasta salads that contain crisp veggies you'll love this. The dressing is really delicious. The flavors get better after 2 or 3 days in the fridge. I got this great recipe from a friend.
Provided by HeathersKitchen
Categories One Dish Meal
Time 30m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Cook spaghetti in boiling water for 9 minutes.
- Add sliced snow peas and cook for 1 more minute.
- Drain and rinse under cold, running water.
- Drain well.
- Combine pasta mixture, chicken, green onions and bell pepper in a very large mixing bowl. Set aside.
- In a separate bowl combine teriyaki sauce, sesame seeds, sesame oil. Also salt, pepper and chili oil (if using).
- Pour over pasta mixture and toss well.
- Serve at room temperature or chilled.
- Keeps well in the fridge for up to a week.
CHINESE NOODLE SALAD
I got this recipe from the back of a packet of Chang's Fried Noodles. It's so easy and tasty and a real hit. You can use any other Asian fried noodles or even two minute noodles if you can't find Chang's Fried Noodles. I prefer to use pine nuts in this recipe.
Provided by Terese
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine salad ingredients in a large bowl and mix well.
- Combine dressing ingredients in a jar and mix well (can be stored in fridge).
- Immediately before serving pour dressing over salad and mix well.
Tips and Conclusion
1. To make the most of the dressing, ensure the sesame oil, vinegar, and soy sauce are of high quality. These ingredients make up the core flavors of the salad. 2. For the best noodles, use fresh ones made specifically for salads. You can boil them according to the package instructions or cook them in a large pot of salted boiling water for a few minutes until they are tender. 3. To add a refreshing touch, use crispy, crisp vegetables such as red bell pepper, cucumber, and carrots. Julienne or thinly slice them for a cohesive presentation. 4. Opt for quality sources of protein. Cooked chicken, shrimp, or tofu are all excellent options that complement the salad's flavors and add a satisfying texture. 5. Don't be afraid to experiment with different toppings. Crunchy peanuts, sesame seeds, fresh herbs like cilantro or mint, and a squeeze of lime juice can add extra layers of flavor and texture. 6. For the best results, marinate the chicken or tofu before cooking. This allows the flavors to penetrate and ensures tender, flavorful protein. 7. If you're using shrimp, cook them just until pink and opaque. Overcooking can make them tough and rubbery. 8. When assembling the salad, start with the noodles and vegetables, then top with the protein, peanuts, and herbs. Drizzle with the dressing and toss gently to combine. 9. Serve the salad immediately or chill it for later. It can be enjoyed as a main course or a refreshing side dish.Conclusion
Overall, this Chinese noodle salad is a versatile dish that can be tailored to your preferences. With its vibrant flavors and textures, it's a perfect meal for a light lunch, dinner, or even a picnic. The key is to use fresh, high-quality ingredients and experiment to find the perfect combination of toppings and flavors that suit your taste. Happy cooking!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #salads #vegetables #asian #chinese #easy #dietary #3-steps-or-less
You'll also love
