Best 4 Chinese Green Beans Recipe By Tasty Recipes
**Tantalizing Chinese Green Beans: A Culinary Journey Through Flavor and Simplicity**
In the realm of Chinese cuisine, green beans take center stage in a vibrant dance of flavors and textures. This versatile vegetable shines in countless dishes, each offering a unique interpretation of its crisp bite and subtle sweetness. From the fiery heat of Sichuan green beans to the savory embrace of garlic green beans, the possibilities are endless.
In this culinary adventure, we present a collection of tantalizing green bean recipes that showcase the diverse culinary tapestry of China. Whether you crave the bold and spicy or prefer the comforting and mild, our selection caters to every palate.
Embark on a taste bud expedition with our Sichuan green beans, where fiery chili peppers ignite a symphony of heat, tempered by the soothing coolness of cucumber. For a more subdued yet equally flavorful experience, try our garlic green beans, where aromatic garlic and a hint of soy sauce create a harmonious balance of savory and sweet.
For those seeking a vegetarian delight, our stir-fried green beans with black bean sauce offer a symphony of textures and flavors. Black bean sauce, with its distinct earthy undertones, complements the crispness of the green beans, while a touch of ginger and garlic adds a lively zing.
If you're in the mood for a quick and easy weeknight meal, our 10-minute green beans with oyster sauce will satisfy your cravings. This simple yet satisfying dish combines the briny essence of oyster sauce with the vibrant crunch of green beans, creating a harmonious union of flavors.
Last but not least, our green bean stir-fry with minced pork tantalizes the taste buds with its savory blend of tender pork, crisp green beans, and a symphony of aromatic spices. This delectable dish is sure to become a family favorite.
So, prepare your palate for a culinary journey like no other as we explore the diverse world of Chinese green bean recipes. Let the symphony of flavors dance on your tongue, and let the aroma of sizzling garlic and chili fill your kitchen with an irresistible allure. Happy cooking!
CHINESE GREEN BEANS RECIPE BY TASTY
Here's what you need: vegetable oil, string bean, garlic, ginger, scallions, shiitake mushrooms, ground pork, dried red chilies, chili paste, soy sauce, rice wine, white pepper
Provided by Tasty
Categories Sides
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large pan or wok, heat the oil over high. Fry the string beans until they start blistering. Remove the string beans.
- In the same pan or wok, add the garlic, ginger, and scallions. Fry until fragrant.
- Add the mushrooms and ground pork. Fry until the pork is mostly done. Stir in the the dried red chilies and chili paste.
- Add the string beans back the pan/wok. Toss to combine everything. Add the soy sauce, rice wine, and a dash of white pepper. Serve!
- Enjoy!
Nutrition Facts : Calories 399 calories, Carbohydrate 24 grams, Fat 26 grams, Fiber 9 grams, Protein 20 grams, Sugar 12 grams
STIR-FRIED GARLIC GREEN BEANS
The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."
Provided by Martha Rose Shulman
Categories vegetables, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
- Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
- Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.
Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams
'CHINESE BUFFET' GREEN BEANS
Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.
Provided by roweena
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g
CHINESE RESTAURANT-STYLE GREEN BEANS
Delicious and spicy green beans, just like your favorite Chinese restaurant. Be careful with the sesame oil, or it can overpower your beans. Prep time includes steaming the beans.
Provided by BoxOWine
Categories Vegetable
Time 17m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Wash beans, trim ends and remove strings.
- Arrange beans in a vegetable steamer (or a colander that will sit nicely in saucepan), and place over boiling water.
- Cover and steam 5 minutes.
- Drain and plunge into cold water, drain again.
- Coat a large nonstick skillet (or wok) with cooking spray or peanut oil and heat until hot.
- Add gingerroot and garlic and saute 30 secs.
- Add beans, saute 5 minutes.
- Combine 2 tablespoons water and remaining 5 ingredients.
- Stir well.
- Add to beans, cook 30 seconds or until thoroughly heated, stirring constantly.
Nutrition Facts : Calories 32.8, Fat 0.6, SaturatedFat 0.1, Sodium 172.6, Carbohydrate 6.5, Fiber 2.1, Sugar 2.9, Protein 1.7
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green and snap easily when you bend them. Avoid beans that are limp or have brown spots.
- Trim the beans properly: Remove the tough ends of the beans by snapping them off or cutting them off with a knife. You can also string the beans if desired, but this is not necessary.
- Blanch the beans briefly: Blanching the beans in boiling water for a few minutes helps to preserve their鮮豔的綠色and crisp texture. To blanch the beans, bring a large pot of water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately remove the beans from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- Use a variety of seasonings: Chinese green beans can be seasoned with a variety of ingredients, such as soy sauce, rice vinegar, garlic, ginger, and sesame oil. You can also add other vegetables, such as bell peppers, carrots, or onions, to the dish.
- Cook the beans over high heat: Chinese green beans are best cooked over high heat so that they remain crisp and tender. Stir-frying is a great way to cook green beans, as it allows you to quickly cook the beans without overcooking them.
Conclusion:
Chinese green beans are a delicious and versatile dish that can be enjoyed as a side dish or main course. They are packed with nutrients and can be cooked in a variety of ways. With a little practice, you can easily make this classic Chinese dish at home.
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