Best 2 Chinese Fish And Lettuce Soup Recipes
Indulge in the delightful flavors of Chinese fish and lettuce soup, a comforting and nutritious dish that embodies the essence of Chinese cuisine. This traditional soup is a harmonious blend of tender fish, crisp lettuce, and a savory broth infused with the aromatic trinity of ginger, garlic, and scallions. As you savor each spoonful, relish the delicate flavors of the fish and the refreshing crunch of the lettuce, perfectly complemented by the umami-rich broth. This recipe collection offers a variety of takes on this classic soup, ensuring that every palate finds its match. From the simplicity of the classic recipe to the vibrant flavors of the Szechuan-inspired version, these recipes cater to diverse preferences and skill levels. Embark on a culinary journey and discover the comforting embrace of Chinese fish and lettuce soup.
Here are our top 2 tried and tested recipes!
CHINESE FISH AND LETTUCE SOUP
This recipe comes from a cookbook "Three Ancient Cuisines" by Jeff Smith, know as "The Frugal Gourmet." Beautiful in its simplicity!
Provided by Susiecat too
Categories Clear Soup
Time 25m
Yield 4-5 serving(s)
Number Of Ingredients 12
Steps:
- Thinly slice the boneless fish and soak in the marinade.
- Shred the lettuce and set aside.
- Cook the ginger, oil and salt just until the ginger begins to brown a little bit. Add to the soup stock and bring to a heavy simmer.
- Just prior to serving, drain the marinade from the fish and add the fish to the soup pot, all at once, along with the lettuce and the rice wine or sherry.
- Bring back to a full simmer, then remove from stove.
- Do not overcook the soup.
- Add a few drops of sesame oil and pepper for garnish, and serve immediately.
LETTUCE SOUP
An easy Lettuce Soup recipe. This soup is a great way to use lettuce's outer leaves and ribs, which usually go to waste. Any kind of potato and any salad greens, including lettuce, arugula, spinach, and watercress, will work fine.
Categories Soup/Stew Leafy Green Potato Vegetarian Quick & Easy Summer Gourmet
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Cook onion mixture and garlic in 2 tablespoons butter in a 4- to 5-quart heavy pot over moderately low heat, stirring, until softened, 3 to 5 minutes. Add coriander, salt, and pepper and cook, stirring, 1 minute. Stir in potato, lettuce, and water and bring to a boil, then reduce heat and simmer, covered, until potato is very tender, about 10 minutes.
- Purée soup in batches in a blender (use caution when blending hot liquids) and transfer to a 2- to 3-quart saucepan. Bring soup to a simmer, then whisk in remaining tablespoon butter and salt and pepper to taste.
Tips:
- Selecting the Right Fish: Choose a firm-fleshed fish that can withstand the cooking process, such as cod, tilapia, or salmon. Ensure the fish is fresh and free from any off-odors.
- Preparing the Lettuce: Use fresh, crisp lettuce for the best flavor and texture. Wash the lettuce thoroughly to remove any dirt or impurities.
- Seasoning and Aromatics: Ginger, garlic, and green onions are commonly used aromatics in Chinese cuisine. These ingredients add a depth of flavor to the soup. Adjust the amount of salt and pepper to your taste preferences.
- Cooking the Fish: Gently poach the fish in the boiling water until it is cooked through but still tender. Overcooking can result in dry and tough fish.
- Adding the Lettuce: Once the fish is cooked, add the lettuce and cook briefly until it wilts. Do not overcook the lettuce, as it should retain a slightly crunchy texture.
- Serving and Garnishing: Serve the Chinese fish and lettuce soup hot, garnished with chopped green onions, cilantro, or a drizzle of sesame oil for an extra layer of flavor.
Conclusion:
Chinese fish and lettuce soup is a simple yet flavorful dish that combines the delicate taste of fish with the refreshing crunch of lettuce. This nutritious soup is an excellent source of protein, vitamins, and minerals. By following these tips and the detailed recipe provided in the article, you can easily prepare this delicious and comforting soup in the comfort of your own home. Enjoy it as a light meal or as a side dish to your favorite Chinese entrees.
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