**Dive into a Culinary Journey: Explore a Trio of Enticing Chinese Fish Recipes**
Chinese cuisine has long captivated taste buds worldwide with its diverse and flavorful dishes, and fish preparations hold a special place in this culinary realm. This article presents three distinct Chinese fish recipes that showcase the versatility and richness of this cuisine. Embark on a tantalizing journey as we delve into each recipe, exploring the unique ingredients and techniques that bring these dishes to life. From the classic Steamed Fish with Soy Sauce, known for its delicate flavors and simplicity, to the aromatic Baked Fish with Spicy Sauce, which tantalizes with its fiery kick, and the crispy and addictive Deep-Fried Fish with Sweet and Sour Sauce, each recipe promises an unforgettable culinary experience. Prepare to elevate your taste buds and immerse yourself in the delightful world of Chinese fish preparations.
CHINESE-STYLE STEAMED FISH
This is a basic and common Chinese recipe for steamed fish. My father taught me how to make this; it is easy to prepare, hard to mess up, and very versatile. Serve over white rice, using some of the sauce mixture from the steaming bowl.
Provided by KAM_SUNG
Categories World Cuisine Recipes Asian Chinese
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Arrange 1/2 of the green onions on the bottom of the steaming bowl (it is important to steam in a container in order to retain the steam and juices around the fish). Place 1/2 of the mushrooms and Napa cabbage sections on top of the onions. Place fish on top of the vegetables. Sprinkle ginger, garlic, and red pepper flakes over fish. Top with the remaining green onions, mushrooms, and napa cabbage. Drizzle soy sauce and water over everything.
- Place steam bowl in a steamer over 1 inch of boiling water, and cover. Steam for 15 to 20 minutes, or until fish flakes easily. Garnish with cilantro, if desired.
Nutrition Facts : Calories 215.5 calories, Carbohydrate 5.2 g, Cholesterol 54.5 mg, Fat 4.2 g, Fiber 1.6 g, Protein 37.7 g, SaturatedFat 0.6 g, Sodium 635.5 mg, Sugar 1.4 g
CHINESE STEAMED WHITE FISH FILLET WITH TOFU (CANTONESE STYLE)
This looks like a lot of ingredients but you'll find it's really easy to do...and so beautiful and tasty at the same time!!! Serve this with steamed jasmine rice and stir-fried or steamed Asian veggies. An easy and healthy meal!
Provided by Michelle Chen
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Bring about 1 1/2 inches of water to boil in a pot fitted with a steamer basket.
- In a large bowl, stir together the chile, garlic, ginger, and black bean sauce. Stir in dark and white soy sauces, vegetable oil, sugar, and white pepper. In a small cup, mix together the cornstarch and water. Stir into the sauce. Cut fish fillets into thin strips, add to bowl, and coat well.
- When water in steamer has reached a boil, carefully place the tofu cubes in a single layer in the basket, and steam, covered, for 2 minutes. Place the fish strips on top of the tofu; cover and steam for another 3 minutes.
- Remove and garnish with chopped green onion. Serve with steamed white rice and stir-fried or steamed Asian vegetables.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 12.6 g, Cholesterol 51.2 mg, Fat 14.1 g, Fiber 1.5 g, Protein 27.3 g, SaturatedFat 2.1 g, Sodium 800.5 mg, Sugar 5.1 g
CHINESE FISH AND LETTUCE SOUP
This recipe comes from a cookbook "Three Ancient Cuisines" by Jeff Smith, know as "The Frugal Gourmet." Beautiful in its simplicity!
Provided by Susiecat too
Categories Clear Soup
Time 25m
Yield 4-5 serving(s)
Number Of Ingredients 12
Steps:
- Thinly slice the boneless fish and soak in the marinade.
- Shred the lettuce and set aside.
- Cook the ginger, oil and salt just until the ginger begins to brown a little bit. Add to the soup stock and bring to a heavy simmer.
- Just prior to serving, drain the marinade from the fish and add the fish to the soup pot, all at once, along with the lettuce and the rice wine or sherry.
- Bring back to a full simmer, then remove from stove.
- Do not overcook the soup.
- Add a few drops of sesame oil and pepper for garnish, and serve immediately.
CHINESE FIRE POT WITH FISH BALLS
This is the Chinese version of Swiss fondue, Korean BBQ, Japanese shabu-shabu, French raclette, etc. It is communal cooking and eating at its best. This recipe will create enough food for eight to 12 people, depending on appetite and cultural origin, i.e., we Chinese eat like there is no tomorrow. We would hate to leave this planet hungry!
Provided by Ming Tsai
Categories main-dish
Time 1h5m
Yield 8 to 12 servings
Number Of Ingredients 31
Steps:
- For the table, jars/small bottles of the following to make your own dipping sauce:
- Thread beef, chicken, shrimp, fishballs and scallops on wooden skewers and set aside. Combine water and chicken stock in an electric wok and bring to a boil. Add mung bean noodles, cabbage, bok choy and shiitake mushrooms. Place skewers in pot and cook according to individual taste. Ladle broth into bowls with skewered meats and seafood and serve with condiments.
- Fish Balls:
- In a food processor, puree fish with egg yolks until smooth. Add pepper, salt, sesame oil, fish sauce, and chilies; pulse processor a few times. Transfer mousse to a large, chilled bowl and fold in the scallions. Using a mixer, lift the egg whites to a stiff peak. Gently fold in the egg whites with the mousse. Cook a very small portion either in boiling water or in a microwave oven to verify seasonings. Using wet hands, make small balls (1-inch in diameter). Quickly blanch in salted boiling water for only 2 minutes. Drain and set aside to cool.
CHINESE NEW YEAR WHOLE FISH WITH SWEET AND SOUR VEGETABLES
Make and share this Chinese New Year Whole Fish With Sweet and Sour Vegetables recipe from Food.com.
Provided by Wendys Kitchen
Categories Chinese
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Score the fish flesh, cutting 3-4 diagonal slits through to the bone on both sides.
- Season with salt rubbing the salt into the cuts.
- Cook under a preheated grill 4 minutes each side. Alternatively bbq it.
- Meanwhile heat a wok, add a little oil, add ginger, chilli and vegetables tossing well over high heat for 2-3 minutes.
- Add soy and oyster sauces, sugar, vinegar and sesame oil and bring to the boil.
- In a bowl mix cornflour to a smooth paste with some cold water, add to the pan and simmer until sauce thickens.
- Place fish on serving platter and spoon sauce and vegetables over the top.
Nutrition Facts : Calories 100.6, Fat 3.7, SaturatedFat 0.5, Sodium 1138.1, Carbohydrate 14.8, Fiber 1.8, Sugar 9.4, Protein 2.6
CHINESE BAKED FISH IN FOIL
Make and share this Chinese Baked Fish in Foil recipe from Food.com.
Provided by James Craig
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- In a cup, mix soy sauce, and sesame oil until well combined.
- Set mixture aside.
- Tear off 4-12 inch squares of aluminum foil; Place 1 fish filet on one side of each square.
- Sprinkle each filet evenly with some sliced scallion, diced red pepper, diced cucumber and minced ginger; then drizzle each filet with 1 teaspoon soy sauce mixture.
- Fold foil over filets to make packets and seal edges tightly.
- Place packets on a baking sheet; bake for 10 minutes.
- Open packets at the table, being careful of steam.
FLORNS' CHINESE STEAMED FISH
An easy, fast, and yummy fish dish that my family absolutely loves. This is my mom from China's recipe. Serve with rice.
Provided by charsiew
Categories World Cuisine Recipes Asian Chinese
Time 35m
Yield 2
Number Of Ingredients 10
Steps:
- Bring about 1 1/2 inches of water to boil in a steamer fitted with a basket large enough for the snapper to lie flat. Season snapper with salt and pepper, and place in the steamer basket. Top fish with ginger, and drizzle with soy sauce and sesame oil. Place shiitake mushrooms, tomato, and red chile pepper in the steamer basket.
- Steam fish 15 minutes, or until easily flaked with a fork. Sprinkle with cilantro.
Nutrition Facts : Calories 299.9 calories, Carbohydrate 5.9 g, Cholesterol 84 mg, Fat 8.1 g, Fiber 1.4 g, Protein 48.3 g, SaturatedFat 1.4 g, Sodium 1187.1 mg, Sugar 2.6 g
SLICED FISH WITH CHINESE BROCCOLI ON WHITE RICE
One of my favorite Chinese dishes at a restaurant in New York City's Chinatown, is their Sliced Fish and Chinese Broccoli over rice. You can also order this dish with American broccoli, tofu or string beans. It is not a very expensive fish dish and has tasty soy sauce flavor...and just right for one person. In this simple-to-make recipe I have added some ginger and serving for two people. Here is "my take" on this wholesome fish dish.
Provided by SkipperSy
Categories White Rice
Time 45m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- PREPARATION.
- Remove any fish bones and cut the fish up into bite size pieces, set aside.
- Beat one egg yolk in a bowl, set aside.
- Place about 4 or more tablespoons of cornstarch on a big flat plate and spread out, set aside.
- Remove and discard the leafy part of the Chinese broccoli, cut the stems at an angle and into bite side pieces, set a side. (Or substitute American broccoli, tofu, string beans, other greens).
- Grate 2 tablespoons ginger, set aside.
- In a bowl add the stock, ginger, 1 tablespoon soy sauce, sesame oil, salt & white pepper to taste, 1 ½ tablespoons cornstarch (or more as needed to thicken), set aside.
- COOKING DIRECTIONS.
- Bring a small pot of water to a boil, add 1/8 teaspoon salt and then add the cut up broccoli and par-boil for about 1 minutes, drain and set aside.
- In a wok (or Teflon pan) add 1 tablespoon peanut oil, then add the par-boiled broccoli and cook stir for about two minutes, remove and set aside.
- In a wok (or Teflon pan) add about 4 tablespoons of peanut oil and heat to moderate hot (not to the point of smoking).
- Deep a fish piece in the egg and then into the cornstarch (coat both sides) then add to the wok. Do this quickly for the remaining fish pieces, separating the pieces as needed (but do not turn).
- When you see that the pieces are cooked for about 2 minutes on one side, then turn all and cook another 1 minute. Next drain and into a plate. However, retain 2 tablespoons of oil and discard the rest.
- Return to the wok 2 tablespoons of the oil from the fish. When the oil is hot, add the par-boiled broccoli, rice wine, ½ tablespoon soy sauce and stir-fry for about 1 minute.
- Next add the bowl of stock and stir to thicken (add more cornstarch as needed).
- Then add back the fish pieces "ON TOP" (do not incorporate) and cook for 1 minute to heat up and then one quick stir. On a serving plate add some hot white rice and on top (or on the side) add the fish pieces.
- Enjoy.
Nutrition Facts : Calories 763.8, Fat 40.4, SaturatedFat 7.2, Cholesterol 178.8, Sodium 801.4, Carbohydrate 57.9, Fiber 3, Sugar 1.7, Protein 39.1
CHINESE HOMEMADE WATERCRESS AND FISH BALL SOUP
My mom made this soup while I was growing up, plus I tweaked it here and there from other people who make soup. Wonderful flavor. You'll like this simple soup recipe.
Provided by hm2006
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 3h35m
Yield 4
Number Of Ingredients 7
Steps:
- Place pork chops in a stockpot and pour in enough water to cover. Bring water to a boil. Remove from heat and rinse any residue on pork chops with cold water.
- Return pork chops to stockpot and pour in enough cold water to take up twice the space as the pork chops. Bring water to a boil; reduce heat to low, cover, and simmer for 3 hours.
- Place dates in a bowl and pour in enough water to cover; soak for 5 minutes. Drain.
- Stir dates and ginger into the stockpot; add watercress and fish balls and simmer for 10 minutes. Skim off any scum from the top of the soup; season with salt.
Nutrition Facts : Calories 545.2 calories, Carbohydrate 39 g, Cholesterol 142.3 mg, Fat 22 g, Fiber 4.4 g, Protein 49.6 g, SaturatedFat 6 g, Sodium 485.2 mg, Sugar 18.3 g
BRAISED CHINESE-STYLE FISH
Provided by Florence Fabricant
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Rinse and dry the fish. Coat with the cornstarch.
- Heat oil in a large skillet with a cover and brown the fish in the oil on both sides. Lower heat.
- Add the pea pods, mushrooms and water chestnuts. Combine the sherry, soy sauce, water, salt, sugar and ginger and pour over fish. Cover and simmer about 15 minutes. Remove fish to a warm platter.
- Drain the vegetables and spread them over and around the fish.
- Continue to cook the sauce until it is thickened slightly, stir in the scallions, pour over the fish and serve.
Nutrition Facts : @context http, Calories 530, UnsaturatedFat 17 grams, Carbohydrate 15 grams, Fat 21 grams, Fiber 2 grams, Protein 65 grams, SaturatedFat 3 grams, Sodium 1043 milligrams, Sugar 3 grams, TransFat 0 grams
AUTHENTIC CHINESE STEAMED FISH
Easy to make and delicious with steamed rice! A dish I grew up with; something my mom always makes :)
Provided by simonechow
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Fill a large pot 1/2 full with water and place a bamboo steamer with lid on top of the pot. Bring to a rolling boil. Scrub the scales off of the fish and rinse with cold water. Place the fish onto a small metal plate, belly side down.
- Place into the steamer and cover. Cook until the fish is no longer opaque and flakes easily, 10 to 12 minutes. Try not to take the lid off the pot until it is done steaming; this will ensure a fully-cooked and tender fish.
- While the fish is steaming, combine the vegetable oil, green onions, and ginger in a small saucepan. Cook over medium-high heat until the ginger bubbles. Carefully pour the hot oil over the steamed fish. Drizzle with soy sauce to serve.
Nutrition Facts : Calories 378.7 calories, Carbohydrate 2 g, Cholesterol 103.8 mg, Fat 13.8 g, Fiber 0.3 g, Protein 58.1 g, SaturatedFat 2.5 g, Sodium 1384.8 mg, Sugar 0.4 g
Tips:
- Choose the freshest fish possible. This will ensure that your dish has the best flavor and texture.
- Use a variety of cooking methods. This will add complexity and interest to your dish. You can steam, fry, bake, or grill fish.
- Don't overcook the fish. Overcooked fish is dry and tough. Cook it just until it is opaque and flakes easily with a fork.
- Use fresh, flavorful ingredients. This will help to enhance the flavor of the fish.
- Be creative with your garnishes. Garnishes can add color, flavor, and texture to your dish.
Conclusion:
Chinese fish dishes are a delicious and healthy way to enjoy this versatile protein. With so many different recipes to choose from, there's sure to be a dish that everyone will enjoy. So next time you're looking for a new and exciting way to cook fish, give one of these Chinese recipes a try. You won't be disappointed!
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