**Eggplant and tofu in black bean sauce** is a classic Chinese dish that is both flavorful and easy to make. The eggplant is soft and tender, the tofu is firm and chewy, and the black bean sauce is rich and savory. This dish is typically served with rice, but it can also be eaten on its own.
This recipe article features two variations of the classic eggplant and tofu in black bean sauce dish - one vegetarian and one non-vegetarian. The vegetarian version uses a combination of eggplant, tofu, and bell peppers, while the non-vegetarian version includes ground pork or chicken. Both versions are equally delicious and satisfying.
In addition to the two main recipes, the article also includes a recipe for a homemade black bean sauce. This sauce is easy to make and can be used in a variety of dishes. It is also a great way to use up any leftover black beans.
Whether you are a vegetarian or a meat-eater, this recipe article has something for everyone. So next time you are looking for a quick and easy Chinese dish to make, give eggplant and tofu in black bean sauce a try. You won't be disappointed.
SPICY BLACK BEAN TOFU AND EGGPLANT
stir-fried tofu and eggplant in a spicy black bean chilli sauce
Provided by Courtney
Categories Main Course
Number Of Ingredients 11
Steps:
- In a medium sized bowl add the black bean chili sauce, black vinegar, tamari, ginger, garlic, water and ground Szechuan peppercorns to make the spicy black bean sauce
- Heat a large wok over medium-high heat and add a tablespoon of sesame oil.
- When the oil is heated, add the tofu to the pan and stir fry for 3-5 minutes, or until the outside of the tofu begins to crisp a bit.
- Add the eggplant to the wok and continue to stirfry another 5-8 minutes. The eggplant should have softened, but not be fully cooked.
- Add the spicy black bean sauce and the chopped green onions to the wok and toss to coat.
- Stirfry for another 2-3 minutes until the sauce cooks in to the eggplant and tofu then serve.
Nutrition Facts : Calories 155 kcal, Carbohydrate 16 g, Protein 11 g, Fat 6 g, SaturatedFat 1 g, Sodium 981 mg, Fiber 6 g, Sugar 9 g, ServingSize 1 serving
TOFU WITH BLACK BEAN SAUCE - 豉汁豆腐
Tofu with Black Bean Sauce is one of my go-to dishes for vegetarian/vegan guests, or for the occasional meatless Monday. Trust me, you won't miss the meat.
Provided by Judy
Categories Tofu
Time 40m
Number Of Ingredients 12
Steps:
- Cut the tofu into ¼-inch thick squares. Pat each piece of tofu dry with a paper towel, and set aside.
- Place a clean wok or cast iron skillet over high heat until it just starts to smoke. This is an important step to prevent the tofu from sticking. Turn the heat down to medium, and add 2 tablespoons of oil to coat your pan. Pan-fry the tofu on both sides until lightly golden brown. Turn off the heat, and transfer the tofu to a plate.
- Over medium heat, and add 1 tablespoon of oil to your wok, along with the garlic, black beans, the white parts of the scallions, and the chopped chilies. Depending on how hot your chilies are, as well as your own tolerance for spice, you may want to use more or fewer chilies--or none at all. I used 7 dried chilies, de-seeded.
- Stir and cook everything for a minute, taking care not to burn the garlic. Add in the tofu, the Shaoxing wine, light soy sauce, sesame oil, white pepper, sugar, and the green parts of the scallions.
- Stir-fry gently so as to not break up the tofu. When the mixture is bubbling, stir your cornstarch mixture to ensure that the cornstarch is completely dissolved.
- Then add it to the wok, stirring gently and quickly until the sauce has thickened and evenly coats the tofu. Serve immediately!
Nutrition Facts : Calories 237 kcal, Carbohydrate 9 g, Protein 13 g, Fat 17 g, SaturatedFat 2 g, Sodium 436 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
CHINESE EGGPLANT AND TOFU IN BLACK BEAN SAUCE
I had this at the Asian grocery store 888 in Kansas City. It was very good. I never had fried tofu before; it was wicked good to me; this is simple but tasty.
Provided by Dienia B.
Categories Vegetable
Time 18m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Coat eggplant cubes in flour.
- Fry in oil 4 minutes.
- Add tofu; fry for 4 minutes until golden.
- Add black bean sauce to coat.
- Done.
PANFRIED TOFU WITH CHINESE BLACK BEAN SAUCE
Steps:
- Rinse the tofu, then cut crosswise into 6 slices. Put slices between several layers of paper towels and let drain while making the sauce. (You'll likely have to replace the paper towels at least once.)
- Prep the seasonings for the sauce: Peel the garlic cloves and the ginger, then quarter the ginger. Turn on your food processor and drop the garlic and ginger through the feed tube; they'll be minced in no time. Stop the machine and the black beans in a small sieve until the water runs clear. Add them to the food processor and pulse until coarsely chopped.
- For the liquid portion of the sauce, stir together the water, soy sauce, Sherry, maple syrup, vinegar, and the cornstarch until the cornstarch is evenly suspended. Now you're ready to cook the sauce!
- Generously film the bottom of a heavy 2-quart saucepan with the vegetable oil and heat over moderately high heat until hot but not smoking. Stir-fry the seasonings until fragrant, less than a minute. Stir the cornstarch mixture and add it to the pan. Whisk the sauce occasionally while bringing it to a boil and simmer 1 minute. Then set the sauce aside while you fry the tofu.
- Generously film the bottom of a 12-inch nonstick skillet with vegetable oil and heat over high heat until hot but not smoking. Blot up any excess moisture on the tofu with a paper towel before laying in the skillet. Fry the slices on all sides (forgo the short ends), turning them only when the undersides are golden and crisp, 5 to 8 minutes total. (You may need to lower the heat as the frying progresses.) Give the tofu one last flip on a paper towel to sop up any stray oil and reheat the sauce.
- Serve with rice and broccoli, pouring sauce over all.
CHINESE EGGPLANTS (AUBERGINE) WITH BLACK BEAN SAUCE
I love eggplants, but allergic to all seeds, peanuts and nuts. I cannot use commercially available hoisin sauce because it has sesame oil. I cannot make hoisin sauce because it has peanut butter, so I came up with this dish tonight to satisfy my craving for Chinese eggplants.
Provided by Nado2003
Categories Asian
Time 23m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat saucepan on medium high. Add oil, hot but not smoky.
- Add minced ginger root, garlic, white part of green onion and salt and pepper. Cook to soften.
- Add fermented black beans, smash with spoon and mix into ginger, garlic, onion mixture.
- Add chopped onion, cook to soften 2 minutes.
- Add oyster sauce and rice vinegar, mix well.
- Add eggplants and mix well.
- Add red pepper flakes, if using.
- Cook until eggplants and onion are well done.
- Taste and add soy sauce, if needed.
- Garnish with green part of onions.
- Serve with sauce over white rice.
Tips:
- Use High-Quality Ingredients: Fresh and flavorful ingredients will elevate the dish. Look for high-quality eggplant, firm tofu, and aromatic black bean sauce.
- Choose the Right Eggplant: Japanese or Chinese eggplant are ideal for this recipe due to their slender shape and mild flavor.
- Cut the Eggplant Properly: Cut the eggplant into uniform-sized pieces to ensure even cooking. Soaking the eggplant in salted water before cooking can help reduce bitterness.
- Press the Tofu: Pressing the tofu removes excess moisture, resulting in a firmer texture that absorbs the sauce better.
- Marinate the Tofu: Marinating the tofu in a mixture of soy sauce, cornstarch, and Shaoxing wine enhances its flavor.
- Use a Wok or Large Skillet: A well-seasoned wok or large skillet allows for high heat cooking and even distribution of ingredients.
- Stir-Fry in Batches: If cooking for a large group, stir-fry the eggplant and tofu in batches to prevent overcrowding and ensure proper cooking.
- Adjust the Sauce to Your Liking: Adjust the amount of black bean sauce, soy sauce, and sugar according to your taste preferences.
- Garnish before Serving: Garnish the dish with chopped scallions and cilantro for a pop of color and freshness.
Conclusion:
This Chinese Eggplant and Tofu in Black Bean Sauce is a delicious and versatile dish that can be enjoyed as an appetizer, main course, or side dish. It is packed with umami flavors from the black bean sauce, and the soft texture of the eggplant and tofu complements each other perfectly. The addition of vegetables like bell peppers and carrots adds color and crunch to the dish. Overall, this recipe is easy to follow and makes a satisfying meal that is sure to impress your family and friends.
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