Best 4 Chinese Chopped Salad Recipes
Feast your eyes on our tantalizing Chinese Chopped Salad, a symphony of flavors and textures that will transport your taste buds to the bustling streets of Beijing. This refreshing and vibrant salad boasts a medley of crisp vegetables, succulent chicken or tofu, and a tantalizing dressing that strikes the perfect balance between sweet, tangy, and savory.
Indulge in a symphony of flavors with our three irresistible variations: the classic Chinese Chopped Salad, a vegetarian delight brimming with fresh vegetables and a tangy dressing; the Chicken Chopped Salad, where tender chicken takes center stage, adding a protein-packed punch; and the Tofu Chopped Salad, a plant-based paradise featuring succulent tofu and a zesty dressing.
ASIAN CHICKEN CHOPPED SALAD RECIPE BY TASTY
Here's what you need: chicken breasts, soy sauce, sesame oil, pepper, red pepper flakes, garlic clove, ginger, rice vinegar, sesame oil, soy sauce, sugar, garlic clove, ginger, romaine lettuces, red cabbage, carrots, green onion, cilantro, almond slice, fried wonton chip
Provided by Hitomi Aihara
Categories Lunch
Yield 6 servings
Number Of Ingredients 20
Steps:
- In a large bowl, combine marinade ingredients.
- Add chicken into the bowl, coat the chicken, and marinate for 30 minutes in the fridge.
- Fully cook chicken.
- Cut into cubes.
- In a mason jar, combine ingredients for the dressing. Shake and set aside.
- Prep the salad. Add all of the salad ingredients into a large bowl and add the cubed chicken and dressing. Toss.
- Enjoy!
Nutrition Facts : Calories 215 calories, Carbohydrate 18 grams, Fat 7 grams, Fiber 3 grams, Protein 19 grams, Sugar 8 grams
THE BEST CHOPPED CHINESE CHICKEN SALAD RECIPE
The Best Chopped Chinese Chicken Salad Recipe - a delicious, hearty salad bursting with Asian chicken flavor that the whole family will love.
Provided by Courtney O'Dell
Time 5m
Number Of Ingredients 16
Steps:
- In a small jar with a tight-fitting lid, combine oil, vinegar, hoisin sauce, soy sauce, ginger, and sesame oil. Shake vigorously until combined.
- Allow flavors to blend at room temperature while preparing the rest of the salad. Or, refrigerate for up to 4 days.
- In a large bowl, combine the chicken, cabbage, carrots, scallions, and cilantro. Shake the dressing to recombine and pour over the salad.
- Toss until evenly coated. Sprinkle with chow mein noodles and sesame seeds, if using, and serve.
Nutrition Facts : Calories 636 calories, Carbohydrate 60 grams carbohydrates, Cholesterol 85 milligrams cholesterol, Fiber 7 grams fiber, Protein 33 grams protein, SaturatedFat 5 grams saturated fat, Sodium 1149 milligrams sodium, Sugar 10 grams sugar
CHINESE CHOPPED SALAD
Make and share this Chinese Chopped Salad recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, mix together all salad ingredients EXCEPT sesame seeds.
- In a small bowl, whisk together all dressing ingredients.
- Pour the dressing over the salad and toss to coat well.
- Sprinkle top w/ sesame seeds and serve.
ASIAN SALAD DRESSING
This Asian salad dressing is delicious in a salad or on stir-fried vegetables. It will last, sealed in a Mason jar, in the refrigerator for about six weeks. A tablespoon of ground ginger may be used in place of fresh. -Judy Batson, Tampa, Florida
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 cup.
Number Of Ingredients 7
Steps:
- Place all ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving. Shake dressing again just before serving.
Nutrition Facts : Calories 95 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 670mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.
Tips:
- Use fresh, crisp vegetables for the best flavor and texture.
- Chop the vegetables into small, even pieces so that they cook evenly.
- Do not overcook the vegetables, or they will become mushy.
- Add the vegetables to the salad just before serving, so they retain their crunch.
- Use a light, flavorful dressing to complement the salad, such as a vinaigrette or a sesame dressing.
- Garnish the salad with fresh herbs, such as cilantro or basil, for added flavor and color.
Conclusion:
Chinese Chopped Salad is a delicious and healthy dish that is perfect for a quick and easy meal. The salad is packed with fresh, crisp vegetables and a flavorful dressing, making it a great option for lunch or dinner. The salad can also be easily customized to suit your own taste preferences. So next time you're looking for a healthy and delicious meal, give Chinese Chopped Salad a try!
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